Anastasia Rudnaya

{{short description|Russian orienteering competitor}}

{{Use dmy dates|date=November 2022}}

{{Infobox sportsperson

| name = Anastasia Rudnaya

| image = Anastasia Tikhonova at WOC 2011 sprint.jpg

| caption = Tikhonova at WOC 2011

| full_name = Anastasia Aleksandrovna Rudnaya

| birth_date = {{Birth date and age|1990|10|4|df=y}}

| birth_place =

| sport = Orienteering

| club = {{unbulleted list|MS Parma|Velikiy Novgorod CSP}}

| headercolor = lightsteelblue

| medaltemplates =

{{MedalSport | Women's orienteering }}

{{MedalCountry| {{RUS}} }}

{{MedalCompetition | Junior World Championships }}

{{MedalBronze | 2010 Aalborg | Relay }}

{{MedalCompetition | World Championships }}

{{MedalGold | 2016 Strömstad | Relay }}

{{MedalSilver | 2017 Tartu | Relay }}

{{MedalBronze | 2014 Asiago-Lavarone | Mixed sprint relay }}

{{MedalBronze | 2019 Østfold | Relay }}

{{MedalCompetition|Military World Games}}

{{MedalGold|2019 Wuhan|Middle}}

{{MedalGold|2019 Wuhan|Long}}

{{MedalGold|2019 Wuhan|Relay}}

{{MedalGold|2019 Wuhan|Team}}

}}

Anastasia Aleksandrovna Rudnaya ({{langx|ru|Анастасия Александровна Рудная}}; born 4 October 1990; née Tikhonova) is a Russian orienteering competitor.{{cite web |title=Anastasia Rudnaya |url=https://eventor.orienteering.org/Athletes/Details/5930 |website=eventor.orienteering.org |accessdate=10 September 2016}} She was born in Leningrad.

As a junior, she won a bronze medal in the relay at the 2010 Junior World Championships in Aalborg.{{cite web |url=http://oldsite.orienteering.org/index.php/iof2006/Results/Foot-Orienteering/Junior-World-Orienteering-Championships/JWOC-2010-DEN |title=JWOC 2010 DEN |publisher=International Orienteering Federation |accessdate=25 February 2015 |url-status=dead |archiveurl=https://web.archive.org/web/20120323034629/http://oldsite.orienteering.org/index.php/iof2006/Results/Foot-Orienteering/Junior-World-Orienteering-Championships/JWOC-2010-DEN |archivedate=23 March 2012}}

She won a bronze medal in the mixed relay in the 2014 World Orienteering Championships in Asiago-Lavarone with the Russian team.{{cite web |url=http://runners.worldofo.com/anastasiyatikhonova.html |title=Athlete profile: Anastasiya Tikhonova |publisher=World of O Runners |accessdate=25 February 2015}}

At the 2016 World Orienteering Championships in Strömstad she placed 13th in the long distance,{{cite web |title=Official results for Long |url=https://eventor.orienteering.org/Events/ResultList?eventId=5356&groupBy=EventClass |website=eventor.orienteering.org |date=25 August 2016 |accessdate=10 September 2016}} and won a gold medal with the Russian relay team.