Ano Kalamas
{{Infobox Greek Dimos
|name = Ano Kalamas
|name_local = Άνω Καλαμάς
|type = municipal unit
|image_map = DE Ano Kalama.svg
|map_caption = Location within the regional unit
|periph = Epirus
|periphunit = Ioannina
|municipality = Pogoni
|population = 1970
|population_as_of = 2021
|area = 86.50
|elevation =
|coordinates = {{coord|39|52|N|20|34|E|format=dms|display=inline,title}}
|postal_code =
|area_code =
|licence = ΙΝ
|website =
|image_skyline =
|caption_skyline =
}}
Ano Kalamas ({{langx|el|Άνω Καλαμάς}} , Albanian:Mazrek) is a former municipality in the Ioannina regional unit, Epirus, Greece. Since the 2011 local government reform it is part of the municipality Pogoni, of which it is a municipal unit.{{Cite web|url=http://www.et.gr/idocs-nph/search/pdfViewerForm.html?args=5C7QrtC22wGYK2xFpSwMnXdtvSoClrL81-32jgAMSfbnMRVjyfnPUeJInJ48_97uHrMts-zFzeyCiBSQOpYnT00MHhcXFRTsb2fGphpq4MKX2ZkaHobySNnvZCNHXvYVvlf80XevW0Q.|title=ΦΕΚ B 1292/2010, Kallikratis reform municipalities|language=el|publisher=Government Gazette}} The municipal unit has an area of 86.50 km2.{{cite web|url=http://dlib.statistics.gr/Book/GRESYE_02_0101_00098%20.pdf |publisher=National Statistical Service of Greece |title=Population & housing census 2001 (incl. area and average elevation) |language=el |url-status=dead |archiveurl=https://web.archive.org/web/20150921212047/http://dlib.statistics.gr/Book/GRESYE_02_0101_00098%20.pdf |archivedate=2015-09-21 }} Population 1,970 (2021). The seat of the municipality was in Parakalamos.