Cache Armbrister

{{short description|Bahamian sprinter of Jamaican descent|bot=PearBOT 5}}

{{Use dmy dates|date=April 2022}}

{{MedalTableTop|medals=

{{Medal|Sport | Women's athletics}}

{{Medal|Country|{{BAH}}}}

{{Medal|Competition|CAC Championships}}

{{Medal|Bronze|2011 Mayagüez|4×100 m relay}}

{{Medal|Bronze|2013 Morelia|4×100 m relay}}

{{Medal|Competition|CARIFTA Games Junior (U20)}}

{{Medal|Gold |2008 Basseterre | 4x100 m relay}}

{{Medal|Silver |2006 Les Abymes | 4x100 m relay}}

{{Medal|Bronze|2006 Les Abymes | 200 m}}

{{MedalCompetition|CARIFTA Games (Youth)}}

{{MedalSilver|2004 Hamilton|4×400 m relay}}

}}

Caché Armbrister (born 26 September 1989) is a Bahamian sprinter of Jamaican descent who specializes in the 100 metres, 200 metres and 400 metres She grew up in Nassau, where she attended St. Augustine's College. She later competed for Auburn University along with Nivea Smith and Sheniqua Ferguson who were all coached by Henry Rolle. During the 2013 season she moved to Jamaica to be coached by Usain Bolt and Yohan Blake's coach Glen Mills.{{cite news |title=Texas training move pays off as Armbrister turns in personal best |url=http://m.tribune242.com/news/2016/feb/10/texas-training-move-pays-armbrister-turns-personal/ |access-date=7 February 2022 |publisher=The Tribune 242}}

Ambrister now does athletic training for all ages.{{cite news |title=Armbrister branches off into athletic training |url=https://thenassauguardian.com/armbrister-branches-off-into-athletic-training/ |access-date=24 February 2022 |publisher=Nassau Guardian}}

Personal bests

class="wikitable"
Event

!Time

!Venue

!Date

100 m

|11.35 (+1.2 w)

| Morelia, Mexico

| July 5, 2013

200 m

|23.13 (+1.9 w)

|Fayetteville, Arkansas

|May 31, 2008

60m 

|7.53 (indoor)

|Fayetteville, Arkansas

|February 13, 2009

200m

|23.77 (indoor)

|Fayetteville, Arkansas

|February 27, 2010

400m

|53.45

|Freeport, Bahamas

|June 25, 2011

See also

References

{{Reflist}}