Chakra#The seven major chakras

{{see also|Yantra|Mandala}}

Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kʷékʷlos, whence also "wheel" and "cycle" ({{langx|grc|κύκλος|kýklos}}).{{cite book |last1=Mallory |first1=J.P. |last2=Adams |first2=D.Q. |title=Encyclopedia of Indo-European culture |date=1997 |publisher=Routledge |isbn=978-1-884964-98-5 |page=640 |edition=1}}[https://www.britannica.com/topic/chakra Chakra: Religion], Encyclopaedia Britannica{{cite book |last=Grimes |first=John A. |title=A Concise Dictionary of Indian Philosophy: Sanskrit Terms Defined in English |url=https://books.google.com/books?id=qcoUFYOX0bEC |year=1996 |publisher=State University of New York Press |isbn=978-0-7914-3067-5 |pages=26, 30, 100–101, 265}} It has both literal{{cite book |last=Staal |first=Frits |author-link=Frits Staal |title=Discovering the Vedas: Origins, Mantras, Rituals, Insights |url=https://books.google.com/books?id=HcE23SjLX8sC |year=2008 |publisher=Penguin Books |isbn=978-0-14-309986-4 |page=34}} and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11,{{cite book |last=Staal |first=Frits |author-link=Frits Staal |title=Discovering the Vedas: Origins, Mantras, Rituals, Insights |url=https://books.google.com/books?id=HcE23SjLX8sC |year=2008 |publisher=Penguin Books |isbn=978-0-14-309986-4 |pages=333–335}}[https://sa.wikisource.org/wiki/ऋग्वेद:_सूक्तं_१.१६४ ऋग्वेद: सूक्तं १.१६४], verse ॥११॥, Rigveda, Wikisource pervasive in the earliest Vedic texts.

In Buddhism, especially in Theravada, the Pali noun cakka connotes "wheel".{{cite book |last=Collins |first=Steven |title=Nirvana and Other Buddhist Felicities |url=https://books.google.com/books?id=Z2go_y5KYyoC |year=1998 |publisher=Cambridge University Press |isbn=978-0-521-57054-1 |pages=473–474}} Within the Buddhist scriptures referred to as the Tripitaka, Shakyamuni Buddha variously refers the "dhammacakka", or "wheel of dharma", connoting that this dharma, universal in its advocacy, should bear the marks characteristic of any temporal dispensation. Shakyamuni Buddha spoke of freedom from cycles in and of themselves, whether karmic, reincarnative, liberative, cognitive or emotional.{{cite book |last1=Edgerton |first1=Franklin |title=Buddhist Hybrid Sanskrit Grammar and Dictionary |date=1993 |publisher=Motilal Banarsidass |location=Delhi |isbn=81-208-0999-8 |page=221 |edition=Repr}}

In Jainism, the term chakra also means "wheel" and appears in various contexts in its ancient literature.{{cite book |first=Helmuth |last=von Glasenapp |title=Jainism: An Indian Religion of Salvation |url=https://books.google.com/books?id=WzEzXDk0v6sC&pg=PA427 |year=1925 |publisher=Motilal Banarsidass |isbn=978-81-208-1376-2 |pages=280–283, 427–428, 476–477}} As in other Indian religions, chakra in esoteric theories in Jainism such as those by Buddhisagarsuri means a yogic energy center.{{cite book |last=White |first=David Gordon |author-link=David Gordon White |title=Tantra in Practice |url=https://books.google.com/books?id=hayV4o50eUEC |year=2001 |publisher=Motilal Banarsidass |isbn=978-81-208-1778-4 |pages=426–427}}

{{see also|Yoga|Nadi (yoga)}}

File:Yajna1.jpg, the Vedic fire altar.]]

The word chakra appears to first emerge within the Vedas, though not in the sense of psychic energy centers, rather as chakravartin or the king who "turns the wheel of his empire" in all directions from a center, representing his influence and power.{{cite book |last=White |first=David Gordon |author-link=David Gordon White |title=Tantra in Practice |url=https://books.google.com/books?id=hayV4o50eUEC |year=2001 |publisher=Motilal Banarsidass |isbn=978-81-208-1778-4 |page=25}} The iconography popular in representing the Chakras, states the scholar David Gordon White, traces back to the five symbols of yajna, the Vedic fire altar: "square, circle, triangle, half moon and dumpling".{{cite book |last=White |first=David Gordon |author-link=David Gordon White |title=Tantra in Practice |url=https://books.google.com/books?id=hayV4o50eUEC |year=2001 |publisher=Motilal Banarsidass |isbn=978-81-208-1778-4 |page=555}}

The hymn 10.136 of the Rigveda mentions a renunciate yogi with a female named kunannamā. Literally, it means "she who is bent, coiled", representing both a minor goddess and one of many embedded enigmas and esoteric riddles within the Rigveda. Some scholars, such as D.G. White and Georg Feuerstein, have suggested that she may be a reference to kundalini shakti and a precursor to the terminology associated with the chakras in later tantric traditions.{{cite book |last=White |first=David Gordon |author-link=David Gordon White |title=Kiss of the Yogini: "Tantric Sex" in its South Asian Contexts |url=https://books.google.com/books?id=5RwARVMg2_4C |year=2006| publisher=University of Chicago Press|isbn=978-0-226-02783-8|pages=33, 130, 198}}{{cite book |last=Feuerstein |first=Georg |author-link=Georg Feuerstein |title=Tantra: Path of Ecstasy|url=https://books.google.com/books?id=4O6_AwAAQBAJ |year=1998 |publisher=Shambhala Publications|isbn=978-0-8348-2545-1 |pages=15–17}}{{cite book |last=Flood |first=Gavin D. |author-link=Gavin Flood |title=An Introduction to Hinduism |url=https://archive.org/details/introductiontohi0000floo |url-access=registration |year=1996 |publisher=Cambridge University Press |isbn=978-0-521-43878-0|pages=[https://archive.org/details/introductiontohi0000floo/page/77 77]–78, 285}}

Breath channels (nāḍi) are mentioned in the classical Upanishads of Hinduism from the 1st millennium BCE,Trish O'Sullivan (2010), Chakras. In: D.A. Leeming, K. Madden, S. Marlan (eds.), Encyclopedia of Psychology and Religion, Springer Science + Business Media. but not psychic-energy chakra theories. Three classical Nadis are Ida, Pingala and Sushumna in which the central channel Sushumna is said to be foremost as per Kṣurikā-Upaniṣhad.[https://scimonk.com/index.php/2021/05/06/ida-pingala-sushumna-nadis/ "Ida Pingala Sushumna, Nadis" ], Scientific Monk, Retrieved 28 August 2021 The latter, states David Gordon White, were introduced about 8th-century CE in Buddhist texts as hierarchies of inner energy centers, such as in the Hevajra Tantra and Caryāgiti.White, David Gordon. [https://press.princeton.edu/chapters/i9565.pdf Yoga in Practice]. Princeton University Press 2012, pages 14–15.{{cite book |last=White |first=David Gordon |author-link=David Gordon White |title=Kiss of the Yogini |year=2003 |publisher=University of Chicago Press |isbn=0-226-89483-5 |page=224}} These are called by various terms such as cakka, padma (lotus) or pitha (mound). These medieval Buddhist texts mention only four chakras, while later Hindu texts such as the Kubjikāmata and Kaulajñānanirnaya expanded the list to many more.

In contrast to White, according to Feuerstein, early Upanishads of Hinduism do mention chakras in the sense of "psychospiritual vortices", along with other terms found in tantra: prana or vayu (life energy) along with nadi (energy carrying arteries). According to Gavin Flood, the ancient texts do not present chakra and kundalini-style yoga theories although these words appear in the earliest Vedic literature in many contexts. The chakra in the sense of four or more vital energy centers appear in the medieval era Hindu and Buddhist texts.{{cite book |last=Flood |first=Gavin D. |author-link=Gavin D. Flood |title=An Introduction to Hinduism |url=https://archive.org/details/introductiontohi0000floo |url-access=registration |year=1996 |publisher=Cambridge University Press |isbn=978-0-521-43878-0 |pages=[https://archive.org/details/introductiontohi0000floo/page/98 98]–100}}

The 10th century Kubjikāmatatantra describes a system of five chakras which serve as the seats of five sets of divine female beings, namely the Devīs, the Dūtīs, the Mātṛs, the Yoginīs and the Khecarīs.{{Cite thesis |last=Heilijgers-Seelen |first=Dorothea Maria |title=The system of five cakras in Kubjikāmatatantra 14–16: a study and annotated translation |publisher=Egbert Forsten |location=Groningen |date=1992 |oclc=905777672 |isbn=978-9069800592 |url=https://www.google.co.uk/books/edition/The_System_of_Five_Cakras_in_Kubjik%C4%81mat/EOD7EAAAQBAJ}}

File:Chakras of the Subtle Body (detail), folio 2 from the Nath Charit. Attributed to Bulaki, 1823 (Samvat 1880); 46 x 122 cm. © Mehrangarh Museum Trust..jpg Nath chakra system, folio 2 from the Nath Charit, 1823. Mehrangarh Museum Trust.]]

{{Quote box

| quote = Chakra and divine energies

Shining, she holds

the noose made of the energy of will,

the hook which is energy of knowledge,

the bow and arrows made of energy of action.

Split into support and supported,

divided into eight, bearer of weapons,

arising from the chakra with eight points,

she has the ninefold chakra as a throne.

| source = —Yoginihrdaya 53–54
(Translator: Andre Padoux){{cite book |first=Andre |last=Padoux |title=The Heart of the Yogini: The Yoginihrdaya, a Sanskrit Tantric Treatise |url=https://books.google.com/books?id=ieOdAAAAQBAJ |year=2013 |publisher=Oxford University Press |isbn=978-0-19-998233-2 |page=44}}

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The Chakras are part of esoteric ideas and concepts about physiology and psychic centers that emerged across Indian traditions.{{cite book|first=Basant |last=Pradhan |title=Yoga and Mindfulness Based Cognitive Therapy: A Clinical Guide |url=https://books.google.com/books?id=maUxBQAAQBAJ |year=2014 |publisher=Springer Verlag |isbn=978-3-319-09105-1 |pages=154–155}} The belief held that human life simultaneously exists in two parallel dimensions, one "physical body" (sthula sarira) and other "psychological, emotional, mind, non-physical" it is called the "subtle body" (sukshma sarira).{{cite book|first=Arvind |last=Sharma |title=A Primal Perspective on the Philosophy of Religion |url=https://books.google.com/books?id=PiO8lKUs9-YC |year=2006 |publisher=Springer Verlag |isbn=978-1-4020-5014-5 |pages=193–196}}{{refn|group=note|The roots to this belief are found in Samkhya and Vedanta which attempt to conceptualize the permanent soul and impermanent body as interacting in three overlapping states: the gross body (sthula sarira), the subtle body (sukshma sarira), and causal body (karana sarira). These ideas emerged to address questions relating to the nature of body and soul, how and why they interact while one is awake, one is asleep and over the conception-birth-growth-decay-death-rebirth cycle.{{cite book|first=Friedrich Max |last=Müller |title=The Six Systems of Indian Philosophy|url=https://archive.org/details/sixsystemsindia00mlgoog |year=1899 |publisher=Longmans |pages=[https://archive.org/details/sixsystemsindia00mlgoog/page/n265 227]–236, 393–395|author-link=Friedrich Max Müller}}}} This subtle body is energy, while the physical body is mass. The psyche or mind plane corresponds to and interacts with the body plane, and the belief holds that the body and the mind mutually affect each other. The subtle body consists of nadi (energy channels) connected by nodes of psychic energy called chakra. The belief grew into extensive elaboration, with some suggesting 88,000 chakras throughout the subtle body. The number of major chakras varied between various traditions, but they typically ranged between four and seven.

The important chakras are stated in Hindu and Buddhist texts to be arranged in a column along the spinal cord, from its base to the top of the head, connected by vertical channels.{{cite book |first1=Constance |last1=Jones |first2=James D. |last2=Ryan |title=Encyclopedia of Hinduism |url=https://books.google.com/books?id=OgMmceadQ3gC |year=2006 |publisher=Infobase Publishing |isbn=978-0-8160-7564-5 |page=102}} The tantric traditions sought to master them, awaken and energize them through various breathing exercises or with assistance of a teacher. These chakras were also symbolically mapped to specific human physiological capacity, seed syllables (bija), sounds, subtle elements (tanmatra), in some cases deities, colors and other motifs.{{cite book |first=Klaus K. |last=Klostermaier |title=A Survey of Hinduism |edition=Third |url=https://books.google.com/books?id=8CVviRghVtIC |year=2010 |publisher=SUNY Press |isbn=978-0-7914-8011-3 |pages=238–243}}

Belief in the chakra system of Hinduism and Buddhism differs from the historic Chinese system of meridians in acupuncture. Unlike the latter, the chakra relates to subtle body, wherein it has a position but no definite nervous node or precise physical connection. The tantric systems envision it as continually present, highly relevant and a means to psychic and emotional energy. It is useful in a type of yogic rituals and meditative discovery of radiant inner energy (prana flows) and mind-body connections.{{cite book |first=Peter |last=Harvey |title=An Introduction to Buddhism: Teachings, History and Practices, 2nd Edition |url=https://books.google.com/books?id=u0sg9LV_rEgC |year=2013 |publisher=Cambridge University Press|isbn=978-0-521-85942-4|pages=190–191, 353–357}} The meditation is aided by extensive symbology, mantras, diagrams, models (deity and mandala). The practitioner proceeds step by step from perceptible models, to increasingly abstract models where deity and external mandala are abandoned, inner self and internal mandalas are awakened.{{cite book |first1=E. A. |last1=Mayer |first2=C. B. |last2=Saper |title=The Biological Basis for Mind Body Interactions |url=https://books.google.com/books?id=M6Kky0bTDkkC |year=2000 |publisher=Elsevier |isbn=978-0-08-086247-7 |pages=514–516}}{{cite book |first1=Annette |last1=Wilke |first2=Oliver |last2=Moebus |title=Sound and Communication: An Aesthetic Cultural History of Sanskrit Hinduism |url=https://books.google.com/books?id=9wmYz_OtZ_gC |year=2011 |publisher=Walter de Gruyter |isbn=978-3-11-024003-0|pages=735–740}}

These ideas are not unique to Hindu and Buddhist traditions. Similar and overlapping concepts emerged in other cultures in the East and the West, and these are variously called by other names such as subtle body, spirit body, esoteric anatomy, sidereal body and etheric body.{{cite book |first=Jay |last=Johnston |editor=Elizabeth Burns Coleman and Kevin White |title=Medicine, Religion, and the Body |url=https://books.google.com/books?id=omg8nBZ1IRIC |year=2010 |publisher=Brill |isbn=978-90-04-17970-7 |pages=69–75}}{{cite book |first1=Christine |last1=Göttler |first2=Wolfgang |last2=Neuber |title=Spirits Unseen: The Representation of Subtle Bodies in Early Modern European Culture |url=https://books.google.com/books?id=iciTSSs1IvUC |year=2008 |publisher=Brill Publishers |isbn=978-90-04-16396-6 |pages=55–58, 294–300}} According to Geoffrey Samuel and Jay Johnston, professors of Religious studies known for their studies on Yoga and esoteric traditions:

{{blockquote|Ideas and practices involving so-called 'subtle bodies' have existed for many centuries in many parts of the world. (...) Virtually all human cultures known to us have some kind of concept of mind, spirit or soul as distinct from the physical body, if only to explain experiences such as sleep and dreaming. (...) An important subset of subtle-body practices, found particularly in Indian and Tibetan Tantric traditions, and in similar Chinese practices, involves the idea of an internal 'subtle physiology' of the body (or rather of the body-mind complex) made up of channels through which substances of some kind flow, and points of intersection at which these channels come together. In the Indian tradition the channels are known as nadi and the points of intersection as cakra. |Geoffrey Samuel and Jay Johnston, Religion and the Subtle Body in Asia and the West: Between Mind and Body{{cite book |first1=Geoffrey |last1=Samuel |author1-link=Geoffrey Samuel |first2=Jay |last2=Johnston |title=Religion and the Subtle Body in Asia and the West: Between Mind and Body |url=https://books.google.com/books?id=w_qOz641rV0C |year=2013 |publisher=Routledge |isbn=978-1-136-76640-4 |pages=1–5}}}}

Chakra and related beliefs have been important to the esoteric traditions, but they are not directly related to mainstream yoga.{{cite web |last1=Ferretti |first1=Andrea |title=The Chakras: A Beginner's Guide to Understanding the 7 Chakras |date=11 June 2021 |url=https://www.yogajournal.com/practice/yoga-sequences-level/beginners-guide-chakras/ |publisher=Yoga Journal |access-date=10 February 2022}} According to the Indologist Edwin Bryant and other scholars, the goals of classical yoga such as spiritual liberation (freedom, self-knowledge, moksha) is "attained entirely differently in classical yoga, and the cakra / nadi / kundalini physiology is completely peripheral to it."{{cite book |first=Edwin Francis |last=Bryant |title=The Yoga sūtras of Patañjali: a new edition, translation, and commentary with insights from the traditional commentators |url=https://archive.org/details/yogastrasofpataj0000brya |url-access=registration |year=2009 |publisher=North Point Press |isbn=978-0-86547-736-0 |pages=[https://archive.org/details/yogastrasofpataj0000brya/page/358 358]–364, 229–233}}{{cite book |first=Stefanie |last=Syman |author-link=Stefanie Syman |title=The Subtle Body: The Story of Yoga in America |url=https://archive.org/details/subtlebodystoryo0000syma |url-access=registration |year=2010 |publisher=Farrar, Straus and Giroux |isbn=978-1-4299-3307-0 |pages=[https://archive.org/details/subtlebodystoryo0000syma/page/72 72]–74}}

File:Sapta Chakra, 1899 (cropped).jpg

The classical eastern traditions, particularly those that developed in India during the 1st millennium AD, primarily describe nadi and chakra in a "subtle body" context. To them, they are in same dimension as of the psyche-mind reality that is invisible yet real. In the nadi and cakra flow the prana (breath, life energy).{{cite book |first=Adrian |last=Snodgrass |title=The Symbolism of the Stupa |url=https://books.google.com/books?id=nzqK8dDCM0UC |year=1992 |publisher=Motilal Banarsidass |isbn=978-81-208-0781-5 |pages=317–319 |author-link=Adrian Snodgrass }} The concept of "life energy" varies between the texts, ranging from simple inhalation-exhalation to far more complex association with breath-mind-emotions-sexual energy. This prana or essence is what vanishes when a person dies, leaving a gross body. Some of this concept states this subtle body is what withdraws within, when one sleeps. All of it is believed to be reachable, awake-able and important for an individual's body-mind health, and how one relates to other people in one's life. This subtle body network of nadi and chakra is, according to some later Indian theories and many New Age speculations, closely associated with emotions.{{cite book |first1=Geoffrey |last1=Samuel |author-link=Geoffrey Samuel |first2=Jay |last2=Johnston |title=Religion and the Subtle Body in Asia and the West: Between Mind and Body |url=https://books.google.com/books?id=w_qOz641rV0C |year=2013 |publisher=Routledge |isbn=978-1-136-76640-4 |pages=5–8, 38–45, 187–190}}{{cite book |first=Harish |last=Johari |title=Chakras: Energy Centers of Transformation |url=https://books.google.com/books?id=99thvrs56AMC |year=2000 |publisher=Inner Traditions |isbn=978-1-59477-909-1 |pages=21–36}}

{{further|Kundalini energy}}

Esoteric traditions in Hinduism mention numerous numbers and arrangements of chakras, of which a classical system of six-plus-one, the last being the Sahasrara, is most prevalent.{{cite book |first=James G. |last=Lochtefeld |title=The Illustrated Encyclopedia of Hinduism: A-M |url=https://archive.org/details/illustratedencyc0000loch |url-access=registration |year=2002 |publisher=Rosen Publishing Group |isbn=978-0-8239-3179-8 |page=137}} This seven-part system, central to the core texts of hatha yoga, is one among many systems found in Hindu tantric literature. Hindu Tantra associates six Yoginis with six places in the subtle body, corresponding to the six chakras of the six-plus-one system.{{cite book |last=White |first=David Gordon |author-link=David Gordon White |title=Kiss of the Yogini |year=2003 |publisher=University of Chicago Press |location=Chicago |isbn=0-226-89483-5 |pages=221–229}}

The Chakra methodology is extensively developed in the goddess tradition of Hinduism called Shaktism. It is an important concept along with yantras, mandalas and kundalini yoga in its practice. Chakra in Shakta tantrism means circle, an "energy center" within, as well as being a term for group rituals such as in chakra-puja (worship within a circle) which may or may not involve tantra practice.{{cite book |last=McDaniel |first=June |title=Offering Flowers, Feeding Skulls: Popular Goddess Worship in West Bengal |url=https://books.google.com/books?id=caeJpIj9SdkC |year=2004 |publisher=Oxford University Press |isbn=978-0-19-534713-5 |pages=96–97, 101–123}} The cakra-based system is a part of the meditative exercises that came to be known as yoga.{{cite book |first=Philipp H. |last=Pott |title=Yoga and Yantra: Their Interrelation and Their Significance for Indian Archaeology |url=https://books.google.com/books?id=qNPoCAAAQBAJ |year=2013 |publisher=Springer Verlag |isbn=978-94-017-5868-0 |pages=8–12}}

Within Kundalini yoga, the techniques of breathing exercises, visualizations, mudras, bandhas, kriyas, and mantras are focused on manipulating the flow of subtle energy through chakras.{{cite book |last=Beer |first=Robert |title=The Handbook of Tibetan Buddhist Symbols |url=https://books.google.com/books?id=-3804Ud9-4IC |year=2003 |publisher=Serindia Publications |isbn=978-1-932476-03-3 |pages=242–243}}

{{Main|Vajrayana}}

The esoteric traditions in Buddhism generally teach four chakras. In some early Buddhist sources, these chakras are identified as: manipura (navel), anahata (heart), vishuddha (throat) and ushnisha kamala (crown).{{cite book |url=https://books.google.com/books?id=EwTnQcFjCQsC&pg=PA78 |title=Historical Dictionary of Buddhism |first=Carl |last=Olson |publisher=Scarecrow Press |year=2009 |isbn=978-0-8108-6317-0 |page=78}} In one development within the Nyingma lineage of the Mantrayana of Tibetan Buddhism a popular conceptualization of chakras in increasing subtlety and increasing order is as follows: Nirmanakaya (gross self), Sambhogakaya (subtle self), Dharmakaya (causal self), and Mahasukhakaya (non-dual self), each vaguely and indirectly corresponding to the categories within the Shaiva Mantramarga universe, i.e., Svadhisthana, Anahata, Visuddha, Sahasrara, etc.{{cite book |first1=Geoffrey |last1=Samuel |author-link=Geoffrey Samuel |first2=Jay |last2=Johnston |title=Religion and the Subtle Body in Asia and the West: Between Mind and Body |url=https://books.google.com/books?id=w_qOz641rV0C |year=2013 |publisher=Routledge |isbn=978-1-136-76640-4 |page=40, Table 2.1}} However, depending on the meditational tradition, these vary between three and six. The chakras are considered psycho-spiritual constituents, each bearing meaningful correspondences to cosmic processes and their postulated Buddha counterpart.{{cite book |url=https://books.google.com/books?id=Or99AgAAQBAJ |title=New Buddhist Movements in Thailand: Towards an Understanding of Wat Phra Dhammakaya and Santi Asoke |first=Rory |last=Mackenzie |publisher=Routledge |year=2007 |isbn=978-1-134-13262-1|pages=108–109}}

A system of five chakras is common among the Mother class of Tantras and these five chakras along with their correspondences are:John C. Huntington, Dina Bangdel, The Circle of Bliss: Buddhist Meditational Art, Serindia Publications, Inc., 2003, p. 231.

• Basal chakra (Element: Earth, Buddha: Amoghasiddhi, Bija mantra: LAM)
• Abdominal chakra (Element: Water, Buddha: Ratnasambhava, Bija mantra: VAM)
• Heart chakra (Element: Fire, Buddha: Akshobhya, Bija mantra: RAM)
• Throat chakra (Element: Wind, Buddha: Amitabha, Bija mantra: YAM)
• Crown chakra (Element: Space, Buddha: Vairochana, Bija mantra: KHAM)

Chakras play a key role in Tibetan Buddhism, and are considered to be the pivotal providence of Tantric thinking. And, the precise use of the chakras across the gamut of tantric sadhanas gives little space to doubt the primary efficacy of Tibetan Buddhism as distinct religious agency, that being that precise revelation that, without Tantra there would be no Chakras, but more importantly, without Chakras, there is no Tibetan Buddhism. The highest practices in Tibetan Buddhism point to the ability to bring the subtle pranas of an entity into alignment with the central channel, and to thus penetrate the realisation of the ultimate unity, namely, the "organic harmony" of one's individual consciousness of Wisdom with the co-attainment of All-embracing Love, thus synthesizing a direct cognition of absolute Buddhahood.{{cite book | last=Gyatso | first=Geshe Kelsang | title=Clear Light of Bliss : Tantric Meditation Manual | publisher=Tharpa Publications | location=Cumbria, England | year=2014 | isbn=978-1-910368-03-9 | oclc=904051195 | at=Channels, Winds and Drops |quote=The ten doors are located along the central channel as follows: ... the point between the eyebrows ... the apex of the cranium ... near the back of the throat ... between the two breasts ... the navel channel wheel ... }}

According to Samuel, the buddhist esoteric systems developed cakra and nadi as "central to their soteriological process". The theories were sometimes, but not always, coupled with a unique system of physical exercises, called yantra yoga or {{'}}phrul {{'}}khor.{{cite book |first1=Geoffrey |last1=Samuel |author-link=Geoffrey Samuel |first2=Jay |last2=Johnston|title=Religion and the Subtle Body in Asia and the West: Between Mind and Body|url=https://books.google.com/books?id=w_qOz641rV0C |year=2013 |publisher=Routledge |isbn=978-1-136-76640-4 |page=38}} Chakras, according to the Bon tradition, enable the gestalt of experience, with each of the five major chakras, being psychologically linked with the five experiential qualities of unenlightened consciousness, the six realms of woe.{{cite book |first=Tenzin Wangyal |last=Rinpoche |editor=Mark Dahlby |date=2002 |title=Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen |location=Ithaca, NY |publisher=Snow Lion |isbn=1-55939-176-6 |pages=84–85}}

The tsa lung practice embodied in the Trul khor lineage, unbaffles the primary channels, thus activating and circulating liberating prana. Yoga awakens the deep mind, thus bringing forth positive attributes, inherent gestalts, and virtuous qualities. In a computer analogy, the screen of one's consciousness is slated and an attribute-bearing file is called up that contains necessary positive or negative, supportive qualities. Tantric practice is said to eventually transform all experience into clear light. The practice aims to liberate from all negative conditioning, and the deep cognitive salvation of freedom from control and unity of perception and cognition.

File:Chakras and energy channels 2 (3749594497).jpg|A Tibetan illustration of the subtle body showing the central channel, two side channels, and five chakras

File:Cosmic Man with Diagrams of Newar Yogic Six Chakra Transformation LACMA M.91.118.jpg|A Tibetan thangka showing six chakras{{cite book |first1=John C. |last1=Huntington |first2=Dina |last2=Bangdel |title=The Circle of Bliss: Buddhist Meditational Art |publisher=Serindia Publications |year=2003 |pages=232–233 |isbn=978-1932476019}}

File:Chakras map.svg 2. Svadhisthana 3. Manipura 4. Anahata 5. Vishuddhi 6. Ajna 7. Sahasrara. The colours are modern.]]

The most studied chakra system incorporates six major chakras along with a seventh centre generally not regarded as a chakra. These points are arranged vertically along the axial channel (sushumna nadi in Hindu texts, Avadhuti in some Buddhist texts).{{cite book |first1=Geoffrey |last1=Samuel |author-link=Geoffrey Samuel |first2=Jay |last2=Johnston |title=Religion and the Subtle Body in Asia and the West: Between Mind and Body |url=https://books.google.com/books?id=w_qOz641rV0C |year=2013 |publisher= Routledge |isbn=978-1-136-76640-4 |pages=39–42}} According to Gavin Flood, this system of six chakras plus the sahasrara "center" at the crown first appears in the Kubjikāmata-tantra, an 11th-century Kaula work.{{cite book |last=Flood |first=Gavin |author-link=Gavin Flood |title=The Tantric Body: The Secret Tradition of Hindu Religion |publisher=I.B.Tauris |year=2006 |isbn= 978-1845110123 |page=157}}

It was this chakra system that was translated in the early 20th century by Sir John Woodroffe (also called Arthur Avalon) in his book The Serpent Power. Avalon translated the Hindu text Ṣaṭ-Cakra-Nirūpaṇa meaning the examination (nirūpaṇa) of the six (ṣaṭ) chakras (cakra).{{cite book |last=White |first=David Gordon |author-link=David Gordon White |title=Kiss of the Yogini |year=2003 |publisher=University of Chicago Press |location=Chicago |isbn=0-226-89483-5 |page=221}}

The Chakras are traditionally considered meditation aids. The yogi progresses from lower chakras to the highest chakra blossoming in the crown of the head, internalizing the journey of spiritual ascent.{{cite book |first=Akshaya Kumar |last=Banerjea |title=Philosophy of Gorakhnath with Goraksha-Vacana-Sangraha |url=https://books.google.com/books?id=Ljn1koKa0CQC&pg=PA175 |year=1983 |publisher=Motilal Banarsidass |isbn=978-81-208-0534-7 |pages=175–184}} In both the Hindu kundalini and Buddhist candali traditions, the chakras are pierced by a dormant energy residing near or in the lowest chakra. In Hindu texts she is known as Kundalini, while in Buddhist texts she is called Candali or Tummo (Tibetan: gtum mo, "fierce one").

Below are the common new age description of these six chakras and the seventh point known as sahasrara. This new age version incorporates the Newtonian colours of the rainbow not found in any ancient Indian system.{{cite journal |last=Leland |first=Kurt |title=The Rainbow Body: How the Western Chakra System Came to Be |url=https://www.theosophical.org/publications/quest-magazine/the-rainbow-body-how-the-western-chakra-system-came-to-be |journal=Quest Magazine |publisher=Theosophical Society in America |volume=105 |issue=2 (Spring 2017) |date=2017 |pages=25–29}}{{-}}

File:Nervous plexi.jpg's 1927 book The Chakras]]

Kurt Leland, for the Theosophical Society in America, concluded that the western chakra system was produced by an "unintentional collaboration" of many groups of people: esotericists and clairvoyants, often theosophical; Indologists; the scholar of myth, Joseph Campbell; the founders of the Esalen Institute and the psychological tradition of Carl Jung; the colour system of Charles W. Leadbeater's 1927 book The Chakras,{{cite book |last=Leadbeater |first=Charles Webster |title=The Chakras |url=https://books.google.com/books?id=BRbtL7_Q_i0C |year=1972 |orig-year=1927 |publisher=Theosophical Publishing House |isbn=978-0-8356-0422-2}} treated as traditional lore by some modern Indian yogis; and energy healers such as Barbara Brennan.{{cite book | last=Leland | first=Kurt | title=Rainbow body : a history of the western chakra system from Blavatsky to Brennan | publisher=Ibis Press | location=Lake Worth, Florida | year=2016 | isbn=978-0-89254-219-2 | oclc=945949596}} Leland states that far from being traditional, the two main elements of the modern system, the rainbow colours and the list of qualities, first appeared together only in 1977.

The concept of a set of seven chakras came to the West in the 1880s; at that time each chakra was associated with a nerve plexus. In 1918, Sir John Woodroffe, alias Arthur Avalon, translated two Indian texts, the Ṣaṭ-Cakra-Nirūpaṇa and the Pādukā-Pañcaka, publishing and commenting on them both in his book The Serpent Power drew Western attention to the seven chakra theory.{{cite book |last=Woodroffe |first=Sir John |author-link=John Woodroffe |title=The Serpent Power |publisher=Dover Publications |year=2000 |isbn=978-0486230580 |pages=317ff |url=https://archive.org/details/serpentpowerbein0000wood}}

In the 1920s, each of the seven chakras was associated with an endocrine gland, a tradition that has persisted.{{cite book |last1=Gardiner |first1=Philip |last2=Osborn |first2=Gary |title=The Shining Ones: the world's most powerful secret society revealed |date=2006 |publisher=Watkins |location=London |isbn=1-84293-150-4 |pages=44–45 |edition=Revised and updated}}{{cite book |url=https://books.google.com/books?id=5n4dkTw7e0QC&pg=PA20 |title=Wheels of Life: A User's Guide to the Chakra System |isbn=9780875423203 |last=Judith |first=Anodea |author-link=Anodea Judith |year=1999 |page=20|publisher=Llewellyn Publications }}{{cite web |url=http://www.edgarcayce.org/ps2/mysticism_interpretating_revelation.html |title=John Van Auken : Mysticism - Interpretating the Revelation |publisher=Edgarcayce.org |access-date=5 March 2015 |url-status=dead |archive-url=https://archive.today/20120526075243/http://www.edgarcayce.org/ps2/mysticism_interpretating_revelation.html |archive-date=26 May 2012 }} More recently, the lower six chakras have been linked to both nerve plexuses and glands.{{cite book |last=Sturgess |first=Stephen |title=The Yoga Book: a practical guide to self-realization |date=1997 |publisher=Element Books |location=Rockport, Massachusetts |isbn=1-85230-972-5 |pages=19–21}} The seven rainbow colours were added by Leadbeater in 1927; a variant system in the 1930s proposed six colours plus white. Leadbeater's theory was influenced by Johann Georg Gichtel's 1696 book Theosophia Practica, which mentioned inner "force centres".{{cite web |url=http://www.archeosofica.org/en/index.php/Theosophical-Excerpts/Gichtel-and-the-Theosophia-Practica.html |title= Archeosophical Society - founded by Tommaso Palamidessi|website=www.archeosofica.org |archive-url=https://web.archive.org/web/20120304194144/http://www.archeosofica.org/en/index.php/Theosophical-Excerpts/Gichtel-and-the-Theosophia-Practica.html |archive-date=4 March 2012}}

Psychological and other attributes such as layers of the aura, developmental stages, associated diseases, Aristotelian elements, emotions, and states of consciousness were added still later. A wide range of supposed correspondences such as with alchemical metals, astrological signs and planets, foods, herbs, gemstones, homeopathic remedies, Kabbalistic spheres, musical notes, totem animals, and Tarot cards have also been proposed.

{{further|New Age}}

In Anatomy of the Spirit (1996), Caroline Myss described the function of chakras as follows: "Every thought and experience you've ever had in your life gets filtered through these chakra databases. Each event is recorded into your cells...".{{cite web |url=http://myss.com/library/chakras/ |title=Myss Library: Chakras |publisher=Myss |access-date=5 March 2015}} The chakras are described as being aligned in an ascending column from the base of the spine to the top of the head. New Age practices often associate each chakra with a certain colour. In various traditions, each chakra is associated with a physiological functions, an aspect of consciousness, and a classical element; these do not correspond to those used in ancient Indian systems. The chakras are visualised as lotuses or flowers with a different number of petals in every chakra.

The chakras are thought to vitalise the physical body and to be associated with interactions of a physical, emotional and mental nature. They are considered loci of life spiritual energy or prana, which is thought to flow among them along pathways called nadi. The function of the chakras is to spin and draw in this energy to keep the spiritual, mental, emotional and physical health of the body in balance.{{Cite journal |last=Neff |first=Dio Urmilla |title=The Great Chakra Controversy |url=https://books.google.com/books?id=nusDAAAAMBAJ&pg=PA50 |journal=Yoga Journal |issue=November–December 1985 |date=1985 |pages=42–45, 50–53}}

Rudolf Steiner considered the chakra system to be dynamic and evolving. He suggested that this system has become different for modern people than it was in ancient times and that it will, in turn, be radically different in future.{{cite web |url=http://wn.rsarchive.org/Books/GA010/English/MAC1909/GA010b_c01.html |title=GA010: Chapter I: The Astral Centers |location=Fremont, Michigan |access-date=5 March 2015}}{{Cite web | url=http://wn.rsarchive.org/Books/GA010/English/MAC1909/GA010b_index.html | title=Contents - GA 10. Initiation and Its Results (1909) - Rudolf Steiner Archive }}{{cite web|url=http://wn.rsarchive.org/Books/GA010/English/MAC1909/GA010b_index.html |title=GA010: Initiation and Its Results|location=Fremont, Michigan |access-date=5 March 2015}}

{{further|Scientific skepticism}}

There is no scientific evidence to prove chakras exist, nor is there any meaningful way to try and measure them scientifically.{{cite web |last=Novak |first=Sara |title=The Science Behind Your Chakras: What Are Chakras and How Many Are There? |url=https://www.discovermagazine.com/health/the-science-behind-your-chakras |website=Discover Magazine |publisher=Discover |access-date=1 February 2025}} The Edinburgh Skeptics Society claimed that there has never been any evidence for chakras.{{cite web |title=Chakras |url=https://www.edinburghskeptics.co.uk/skepdayJan/Chakras |publisher=Edinburgh Skeptics Society |access-date=9 February 2021 |date=17 January 2019}}

• Aura
• Dantian – energy centre in Chinese Taoist systems
• Surya Namaskar – the Sun Salutation, in which each posture is sometimes associated with a chakra and a mantra

{{reflist|group=note}}

{{Reflist|30em}}

{{refbegin|30em}}

• Judith, Anodea (1996). Eastern Body Western Mind: Psychology and the Chakra System As A Path to the Self. Berkeley, California, USA: Celestial Arts Publishing. {{ISBN|0-89087-815-3}}
• {{cite book |last=Apte |first=Vaman Shivram |title=The Practical Sanskrit Dictionary |year=1965 |publisher=Motilal Banarsidass |location=Delhi |isbn=81-208-0567-4 |edition=fourth revised & enlarged |ref=none}}
• Banerji, S. C. Tantra in Bengal. Second Revised and Enlarged Edition. (Manohar: Delhi, 1992) {{ISBN|81-85425-63-9}}
• {{cite book |last1=Bucknell |first1=Roderick |last2=Stuart-Fox |first2=Martin |year=1986 |title=The Twilight Language: Explorations in Buddhist Meditation and Symbolism |publisher=Curzon Press |location=London |isbn=0-312-82540-4 |ref=none}}
• {{cite book |last=Edgerton |first=Franklin |title=Buddhist Hybrid Sanskrit Grammar and Dictionary |year=2004 |publisher=Motilal Banarsidass Publishers |location=Delhi |isbn=81-208-0999-8 |edition=Reprint |orig-year=1953 |ref=none}} (Two volumes)
• {{cite book |last=Flood |first=Gavin |author-link=Gavin Flood |title=An Introduction to Hinduism |url=https://archive.org/details/introductiontohi0000floo |url-access=registration |year=1996 |publisher=Cambridge University Press |location=Cambridge |isbn=0-521-43878-0 |ref=none}}
• {{cite book |last1=Chia |first1=Mantak |last2=Chia |first2=Maneewan |title=Awaken Healing Light of the Tao |year=1993 |publisher=Healing Tao Books |ref=none}}
• {{cite book |last=Dale |first=Cyndi |title=The Subtle Body: An Encyclopedia of Your Energetic Anatomy |date=2009 |publisher=Sounds True |location=Boulder, Colorado |isbn=978-1-59179-671-8 |ref=none}}
• Goswami, Shyam Sundar. Layayoga: The Definitive Guide to the Chakras and Kundalini, Routledge & Kegan Paul, 1980.
• Khalsa, Guru Dharam Singh; O'Keeffe, Darryl. The Kundalini Yoga Experience Simon & Schuster, 2002.
• Lowndes, Florin. Enlivening the Chakra of the Heart: The Fundamental Spiritual Exercises of Rudolf Steiner {{ISBN|1-85584-053-7}}, first English edition 1998 from the original German edition of 1996. comparing 'traditional' chakra teaching, and that of C.W. Leadbeater, with that of Rudolf Steiner.
• {{cite book |last=Monier-Williams |first=Monier |author-link=Monier Monier-Williams |title=A Sanskrit-English Dictionary |publisher=Motilal Banarsidass |location=Delhi |ref=none}}
• {{cite book |last=Prabhananda |first=S. |title=Studies on the Tantras |year=2000 |publisher=The Ramakrishna Mission Institute of Culture |location=Calcutta |isbn=81-85843-36-8 |edition=Second reprint |ref=none}}
• {{cite book |last=Rinpoche |first=Tenzin Wangyal |title=Healing with Form, Energy, and Light |year=2002 |publisher=Snow Lion Publications |location=Ithaca, New York |isbn=1-55939-176-6 |ref=none}}
• {{cite book |last=Saraswati |first=Swami Sivananda |title=Kundalini Yoga |location=Tehri-Garhwal, India |publisher=Divine Life Society | date=1953–2001 |isbn=81-7052-052-5 |no-pp=true |ref=none}}
• {{cite book |last=Sharp |first=Michael |year=2005 |title=Dossier of the Ascension: A Practical Guide to Chakra Activation and Kundalini Awakening |edition=1st |publisher=Avatar Publications |isbn=0-9735379-3-0 |url=http://dossier.michaelsharp.org |archive-url=https://archive.today/20121221033639/http://dossier.michaelsharp.org/ |archive-date=21 December 2012 |url-status=dead |ref=none}}
• {{cite book |last=Tulku |first=Tarthang |title=Tibetan Relaxation. The illustrated guide to Kum Nye massage and movement – A yoga from the Tibetan tradition |year=2007 |publisher=Dunkan Baird Publishers |location=London |isbn=978-1-84483-404-4 |ref=none}}
• {{cite book | last=Woodroffe | first=John |author-link=John Woodroffe | title=The Serpent Power | location=Madras, India |publisher=Ganesh & Co. |origyear=1919 |year=1964 |isbn=0-486-23058-9 |ref=none}}

{{refend}}

• {{wikiquote-inline}}
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