Eat to Live
{{Short description|2003 book by Joel Fuhrman}}
{{notability|books|date=August 2016}}
{{Infobox book
| name = Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
| image = Eat to Live.jpg
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| caption = First edition
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| author = Joel Fuhrman
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| publisher = Little, Brown and Company (Hachette)
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| pub_date = 2003
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| pages = 380
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| isbn = 9780316120913
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss is a book written in 2003 by Joel Fuhrman. A revised version was released in 2011.{{cite book|isbn=9780316120913|title=Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition|year=2011|origyear=2003|publisher=Little, Brown and Company (Hachette)|author=Fuhrman, Joel, M.D.|url-access=registration|url=https://archive.org/details/eattoliveamazing00fuhr_0}} The book offers a formula for weight loss that health equals nutrients divided by calories.{{cite web|url=http://www.barnesandnoble.com/w/eat-to-live-joel-fuhrman/1110778304?ean=9780316120913|title= Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition|publisher=Barnes and Noble|accessdate=July 8, 2013}} The diet is vegetarian, vegan, low-salt, low-fat, and gluten-free for the first six weeks, after which animal products may be added.{{Cite web|url=https://www.webmd.com/diet/a-z/eat-to-live-diet-review|title=Eat to Live Diet: Review|last=Schweitzer|first=Lisa|website=WebMD|language=en|access-date=2019-10-24}} The diet is considered "extremely restrictive" for its restrictions against snacks, sugar, and oils.