Espen Garnås
{{short description|Norwegian footballer (born 1994)}}
{{Use dmy dates|date=August 2024}}
{{Infobox football biography
| name = Espen Garnås
| image =
| fullname = Espen Bjørnsen Garnås
| birth_date = {{birth date and age|1994|12|31|df=y}}
| height =
| position = Defender
| currentclub = Lillestrøm
| clubnumber = 4
| youthyears1 = –2009
| youthclubs1 = Nesbyen
| youthyears2 = 2010
| youthclubs2 = Hallingdal
| youthyears3 = 2013–2014
| youthclubs3 = Mjøndalen
| years1 = 2011–2013
| clubs1 = Hallingdal
| caps1 = 52
| goals1 = 5
| years2 = 2014–2017
| clubs2 = Kjelsås
| caps2 = 57
| goals2 = 9
| years3 = 2017–2020
| clubs3 = Ull/Kisa
| caps3 = 62
| goals3 = 11
| years4 = 2020–
| clubs4 = Lillestrøm
| caps4 = 119
| goals4 = 11
| pcupdate = 24 November 2024
}}
Espen Garnås (born 31 December 1994) is a Norwegian football defender who plays as a central defender for Lillestrøm.{{NFF|2536791}}
Career statistics
{{updated|24 November 2024}}{{Soccerway|espen-bjornsen-garnas/312683}}
| class="wikitable" style="text-align: center;"
|+ Appearances and goals by club, season and competition | ||||||||
| rowspan="2"|Club
!rowspan="2"|Season !colspan="3"|League !colspan="2"|National cup !colspan="2"|Other !colspan="2"|Total | ||||||||
|---|---|---|---|---|---|---|---|---|
| Division | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals |
| rowspan="4"|Hallingdal
|2011 |rowspan="3"|4. divisjon |11 | 3 | 0 | 0 | colspan="2"|— | 11 | 3 | ||
| 2012
|28 | 1 | 0 | 0 | colspan="2"|— | 28 | 1 | ||
| 2013
|13 | 1 | 3 | 0 | colspan="2"|— | 16 | 1 | ||
| colspan="2"|Total
!52 | 5 | 3 | 0 | colspan="2"|— | 55 | 5 | ||
| rowspan="5"|Kjelsås
|2014 |rowspan="4"|2. divisjon |1 | 0 | 0 | 0 | colspan="2"|— | 1 | 0 | ||
| 2015
|17 | 3 | 1 | 0 | colspan="2"|— | 18 | 3 | ||
| 2016
|24 | 4 | 2 | 1 | colspan="2"|— | 26 | 5 | ||
| 2017
|15 | 2 | 2 | 0 | colspan="2"|— | 17 | 2 | ||
| colspan="2"|Total
!57 | 9 | 5 | 1 | colspan="2"|— | 62 | 10 | ||
| rowspan="5"|Ull/Kisa
|2017 |rowspan="4"|1. divisjon |7 | 0 | 0 | 0 | 1{{efn|name=EPO|Appearances in Eliteserien play-offs}} | 0 | 8 | 0 | |
| 2018
|19 | 3 | 3 | 0 | 1{{efn|name=EPO}} | 0 | 23 | 3 | |
| 2019
|24 | 3 | 3 | 0 | colspan="2"|— | 27 | 3 | ||
| 2020
|12 | 5 | 0 | 0 | colspan="2"|— | 12 | 5 | ||
| colspan="2"|Total
!62 | 11 | 6 | 0 | 2 | 0 | 70 | 11 | |
| rowspan="6"|Lillestrøm
|2020 |1. divisjon |16 | 1 | colspan="2"|— | colspan="2"|— | 16 | 1 | |||
| 2021
|rowspan="4"|Eliteserien |27 | 2 | 3 | 1 | colspan="2"|— | 30 | 3 | ||
| 2022
|28 | 2 | 4 | 0 | 4{{efn|Appearances in UEFA Europa Conference League}} | 0 | 36 | 2 | |
| 2023
|27 | 3 | 6 | 0 | colspan="2"|— | 33 | 3 | ||
| 2024
|21 | 3 | 4 | 0 | colspan="2"|— | 25 | 3 | ||
| colspan="2"|Total
!119 | 11 | 17 | 1 | 4 | 0 | 140 | 12 | |
| colspan="3"|Career total
!290 | 36 | 31 | 2 | 6 | 0 | 327 | 38 |
{{notelist}}
References
{{Reflist}}
{{Lillestrøm SK squad}}
{{DEFAULTSORT:Garnaas, Espen}}
Category:People from Nes, Buskerud
Category:Footballers from Buskerud
Category:Norwegian men's footballers
Category:21st-century Norwegian sportsmen
Category:Kjelsås Fotball players
Category:Ullensaker/Kisa IL players
Category:Lillestrøm SK players
Category:Norwegian Fourth Division players
Category:Norwegian Second Division players
Category:Norwegian First Division players
Category:Men's association football defenders
{{Norway-footy-defender-stub}}