Gaslighting#In self-help and amateur psychology
{{Short description|Type of psychological manipulation}}
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{{about|human behavior|illumination derived from burning gas|Gas lighting}}
{{use dmy dates|date=April 2021}}
File:20241116 "Gaslighting" (topic) on Google Trends.svg topic searches for "Gaslighting" began a substantial increase in 2016.{{cite web |title=Gaslighting / topic |url=https://trends.google.com/trends/explore?date=all&q=%2Fm%2F07h4c7&hl=en |website=Google Trends |date=16 November 2024 |quote=Worldwide / 2004 - present / All categories / Web Search }}]]
Gaslighting is the manipulation of someone into questioning their own perception of reality.{{cite web |title=APA Dictionary of Psychology |url=https://dictionary.apa.org/gaslight |website=APA.org |publisher=American Psychological Association |access-date=7 July 2021 |archive-date=9 July 2021 |archive-url=https://web.archive.org/web/20210709185323/https://dictionary.apa.org/gaslight |url-status=live }}{{cite web |title=Definition of gaslight (Entry 2 of 2) |url=https://www.merriam-webster.com/dictionary/gaslight |work=Merriam Webster |access-date=7 July 2021 |archive-date=9 July 2021 |archive-url=https://web.archive.org/web/20210709185759/https://www.merriam-webster.com/dictionary/gaslight |url-status=live }} The expression, which derives from the title of the 1944 film Gaslight, became popular in the mid-2010s.
Some mental health experts have expressed concern that the term has been used too broadly. In 2022, The Washington Post described it as a notable example of therapyspeak, arguing it had become a buzzword improperly used to describe ordinary disagreements.
Etymology
File:Gaslight promo still.jpg, Ingrid Bergman, and Joseph Cotten in the 1944 American film version of Gaslight]]
The term originates in the 1938 British play Gas Light by Patrick Hamilton. The play was adapted into a 1940 film in the UK, Gaslight, which was remade in the US as the 1944 film Gaslight.{{cite web |title=Gaslight |url=https://www.oed.com/viewdictionaryentry/Entry/255554 |website=Oxford English Dictionary |access-date=25 October 2021 |quote=Etymology: from the title of George Cukor's 1944 film Gaslight |archive-date=19 October 2021 |archive-url=https://web.archive.org/web/20211019092326/https://www.oed.com/viewdictionaryentry/Entry/255554 |url-status=live }}{{cite news |last1=Hoberman |first1=J |title=Why 'Gaslight' Hasn't Lost Its Glow |url=https://www.nytimes.com/2019/08/21/arts/gaslight-movie-afterlife.html |website=The New York Times |date=21 August 2019 |access-date=23 August 2019 |quote=The verb 'to gaslight,' voted by the American Dialect Society in 2016 as the word most useful/likely to succeed, and defined as “to psychologically manipulate a person into questioning their own sanity,” derives from MGM’s 1944 movie, directed by George Cukor. |archive-date=22 August 2019 |archive-url=https://web.archive.org/web/20190822014242/https://www.nytimes.com/2019/08/21/arts/gaslight-movie-afterlife.html |url-status=live }}{{cite web |last1=Wilkinson |first1=Alissa |title=What is gaslighting? The 1944 film Gaslight is the best explainer. |url=https://www.vox.com/culture/2017/1/21/14315372/what-is-gaslighting-gaslight-movie-ingrid-bergman |website=Vox |date=21 January 2017 |access-date=21 January 2017 |quote=to understand gaslighting is to go to the source. George Cukor’s Gaslight. The term 'gaslighting' comes from the movie. |archive-date=23 January 2017 |archive-url=https://web.archive.org/web/20170123035333/http://www.vox.com/culture/2017/1/21/14315372/what-is-gaslighting-gaslight-movie-ingrid-bergman |url-status=live }} Set among London's elite during the Victorian era, Gas Light and its adaptations portray a seemingly genteel husband using lies and manipulation to isolate his heiress wife and persuade her that she is mentally ill so that he can steal from her.{{cite journal |last1=Thomas |first1=Laura |title=Gaslight and gaslighting |url=https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(18)30024-5/fulltext#%20 |journal=The Lancet. Psychiatry |date=2018 |volume=5 |issue=2 |pages=117–118 |doi=10.1016/S2215-0366(18)30024-5 |pmid=29413137 |access-date=1 February 2018 |archive-date=17 November 2022 |archive-url=https://web.archive.org/web/20221117174823/https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(18)30024-5/fulltext#%20 |url-status=live }} One of the husband's tricks is to secretly dim and brighten the indoor gas lighting, insisting his wife is imagining it.{{Cite web |last=Sweet |first=Paige L. |title=How Gaslighting Manipulates Reality |url=https://www.scientificamerican.com/article/how-gaslighting-manipulates-reality/ |url-status=live |archive-url=https://web.archive.org/web/20220915134534/https://www.scientificamerican.com/article/how-gaslighting-manipulates-reality/ |archive-date=15 September 2022 |access-date=30 May 2022 |website=Scientific American}}
The gerund form gaslighting does not appear in the play or films. It was first used in the 1950s, particularly in the episode of The Burns and Allen Show. In The New York Times, it was first used in a 1995 column by Maureen Dowd.{{cite web |last=Yagoda |first=Ben |author-link=Ben Yagoda |date=12 January 2017 |title=How Old Is 'Gaslighting'? |url=http://www.chronicle.com/blogs/linguafranca/2017/01/12/how-old-is-gaslight/ |url-status=live |archive-url=https://web.archive.org/web/20190801053815/https://www.chronicle.com/blogs/linguafranca/2017/01/12/how-old-is-gaslight/ |archive-date=1 August 2019 |access-date=2 June 2017 |website=The Chronicle of Higher Education}} According to the American Psychological Association in 2021, gaslighting "once referred to manipulation so extreme as to induce mental illness or to justify commitment of the gaslighted person to a psychiatric institution". It remained obscure — The New York Times only used it nine times in the following 20 years — until the 2010s, when it seeped into the English lexicon. Merriam-Webster defines gaslighting as "psychological manipulation" to make someone question their "perception of reality" leading to "dependence on the perpetrator". The American Dialect Society named gaslight the most useful new word of 2016.{{cite news |last1=Metcalf |first1=Allan |title=2016 Word of the Year |url=https://www.americandialect.org/wp-content/uploads/2016-Word-of-the-Year-PRESS-RELEASE.pdf |access-date=6 January 2017 |publisher=American Dialect Society |quote=most useful word of the year |archive-date=3 March 2021 |archive-url=https://web.archive.org/web/20210303212451/http://www.americandialect.org/wp-content/uploads/2016-Word-of-the-Year-PRESS-RELEASE.pdf |url-status=live }} Oxford University Press named it a runner-up in its list of the most popular new words of 2018.{{cite news |title=Word of the Year 2018: Shortlist |url=https://languages.oup.com/word-of-the-year/2018-shortlist/ |access-date=15 November 2018 |publisher=Oxford University Press |archive-date=20 December 2019 |archive-url=https://web.archive.org/web/20191220194609/https://languages.oup.com/word-of-the-year/2018-shortlist/ |url-status=live }}
In self-help and amateur psychology
Gaslighting is a term used in self-help and amateur psychology to describe a dynamic that can occur in personal relationships (romantic or parental) and in workplace relationships.{{cite thesis |type=EdD |last=Portnow |first=Kathryn E. |date=1996 |title=Dialogues of doubt: the psychology of self-doubt and emotional gaslighting in adult women and men |location=Cambridge, MA |publisher=Harvard Graduate School of Education |oclc=36674740 |id={{ProQuest|619244657}}}}{{Cite journal |title=Gaslighting at Work—and What to Do About It |url=https://hbr.org/podcast/2021/12/gaslighting-at-work-and-what-to-do-about-it |journal=Harvard Business Review |date=2021 |access-date=14 December 2021 |archive-date=14 December 2021 |archive-url=https://web.archive.org/web/20211214144226/https://hbr.org/podcast/2021/12/gaslighting-at-work-and-what-to-do-about-it |url-status=live }} Gaslighting involves two parties: the "gaslighter", who persistently puts forth a false narrative in order to manipulate, and the "gaslighted", who struggles to maintain their individual autonomy.{{cite web |last1=DiGiulio |first1=Sarah |title=What is gaslighting? And how do you know if it's happening to you? |url=https://www.nbcnews.com/better/health/what-gaslighting-how-do-you-know-if-it-s-happening-ncna890866 |website=NBC News |date=13 July 2018 |access-date=13 July 2018 |archive-date=31 December 2021 |archive-url=https://web.archive.org/web/20211231003612/https://www.nbcnews.com/better/health/what-gaslighting-how-do-you-know-if-it-s-happening-ncna890866 |url-status=live }}{{cite book |last=Sarkis |first=Stephanie |title=Gaslighting: Recognize Manipulative and Emotionally Abusive People – and Break Free |date=2018 |publisher=Da Capo Press |isbn=978-0-7382-8466-8 |oclc=1023486127}} Gaslighting is typically effective only when there is an unequal power dynamic or when the gaslighted has shown respect to the gaslighter.{{cite web |last1=Stern PhD |first1=Robin |title=I've counseled hundreds of victims of gaslighting. Here's how to spot if you're being gaslighted. Gaslighting, explained. |url=https://www.vox.com/first-person/2018/12/19/18140830/gaslighting-relationships-politics-explained |website=Vox |date=19 December 2018 |access-date=3 January 2019 |archive-date=26 December 2018 |archive-url=https://web.archive.org/web/20181226192508/https://www.vox.com/first-person/2018/12/19/18140830/gaslighting-relationships-politics-explained |url-status=live }}
Gaslighting is different from genuine relationship disagreement, which is both common and important in relationships. Gaslighting is distinct in that:
- one partner is consistently listening and considering the other partner's perspective;
- one partner is consistently negating the other's perception, insisting that they are wrong, or telling them that their emotional reaction is irrational or dysfunctional.
The term gaslighting is more often used to refer to a pattern of behavior over a long duration, not a one-off instance of persuasion, but the method(s) of persuasion is the defining trait of gaslighting behavior.{{cite news |last1=Haupt |first1=Angela |title=How to recognize gaslighting and respond to it |url=https://www.washingtonpost.com/wellness/2022/04/15/gaslighting-definition-relationship-abuse-response/ |access-date=21 April 2022 |newspaper=The Washington Post |date=15 April 2022 |archive-date=24 April 2022 |archive-url=https://web.archive.org/web/20220424081259/https://www.washingtonpost.com/wellness/2022/04/15/gaslighting-definition-relationship-abuse-response/ |url-status=live }} Over time, the listening partner may exhibit symptoms often associated with anxiety disorders, depression, or low self-esteem. Gaslighting is distinct from genuine relationship conflict in that one party manipulates the perceptions of the other.
In psychiatry and psychology
The word gaslighting is occasionally used in clinical literature, but is considered a colloquialism by the American Psychological Association.{{cite web |last1=Holland |first1=Brenna |title=For Those Who Experience Gaslighting, the Widespread Misuse of the Word Is Damaging |url=https://www.wellandgood.com/misuse-gaslighting/ |website=Well + Good |date=2 September 2021 |access-date=2 September 2021 |archive-date=2 September 2021 |archive-url=https://web.archive.org/web/20210902165614/https://www.wellandgood.com/misuse-gaslighting/ |url-status=live }}
Barton and Whitehead described three case reports of gaslighting with the goal of securing a person's involuntary commitment to a psychiatric hospital, motivated by a desire to get rid of relatives or obtain financial gain: a wife attempting to frame her husband as violent so she could elope with her lover, another wife alleging that her pub-owning husband was an alcoholic in order to leave him and take control of the pub, and a retirement home manager who gave laxatives to a resident before referring her to a psychiatric hospital for slight dementia and incontinence.{{Cite journal |last1=Barton |first1=Russell |last2=Whitehead |first2=J. A. |date=21 June 1969 |title=The gas-light phenomenon |url=https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(69)92133-3/fulltext |journal=The Lancet |volume=293 |issue=7608 |pages=1258–1260 |doi=10.1016/S0140-6736(69)92133-3 |pmid=4182427 |issn=0140-6736 |access-date=28 February 2023 |archive-date=28 February 2023 |archive-url=https://web.archive.org/web/20230228033426/https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(69)92133-3/fulltext |url-status=live }}
In 1977, at a time when published literature on gaslighting was still sparse, Lund and Gardiner published a case report on an elderly woman who was repeatedly involuntarily committed for alleged psychosis, by staffers of her retirement home, but whose symptoms always disappeared shortly after admittance without any treatment. After investigation, it was discovered that her 'paranoia' had been the result of gaslighting by staffers of the retirement home, who knew the woman had suffered from paranoid psychosis 15 years prior.{{cite journal |last1=Lund |first1=C. A. |last2=Gardiner |first2=A .Q. |date=1977 |title=The Gaslight Phenomenon: An Institutional Variant |journal=British Journal of Psychiatry |volume=131 |issue=5 |pages=533–34 |doi=10.1192/bjp.131.5.533 |pmid=588872 |s2cid=33671694}} {{closed access}}
The research paper, "Gaslighting: A Marital Syndrome", includes clinical observations of the impact on wives after their reactions were mislabeled by their husbands and male therapists.{{cite journal |last1=Gass PhD |first1=Gertrude Zemon |last2=Nichols EdD |first2=William C. |date=18 March 1988 |title=Gaslighting: A marital syndrome |url=https://link.springer.com/article/10.1007%2FBF00922429 |journal=Contemp Family Therapy |volume=8 |pages=3–16 |doi=10.1007/BF00922429 |s2cid=145019324 |access-date=24 August 2021 |archive-date=15 October 2021 |archive-url=https://web.archive.org/web/20211015202640/https://link.springer.com/article/10.1007%2FBF00922429 |url-status=live }} Other experts have noted values and techniques of therapists can be harmful as well as helpful to clients (or indirectly to other people in a client's life).{{cite journal |title=Special section on negative effects from psychological treatments |date=January 2010 |journal=American Psychologist |volume=65 |issue=1 |pages=13–49 |doi=10.1037/a0015643 |pmid=20063906 |last1=Barlow |first1=D. H.}}{{cite journal |last=Basseches |first=Michael |date=April 1997 |title=A developmental perspective on psychotherapy process, psychotherapists' expertise, and 'meaning-making conflict' within therapeutic relationships: part II |journal=Journal of Adult Development |volume=4 |issue=2 |pages=85–106 |doi=10.1007/BF02510083|s2cid=143991100}} Basseches coined the term "theoretical abuse" as a parallel to "sexual abuse" in psychotherapy.
In his 1996 book, Gaslighting, the Double Whammy, Interrogation and Other Methods of Covert Control in Psychotherapy and Analysis, Theo L. Dorpat recommends non-directive and egalitarian attitudes and methods on the part of clinicians,{{rp|225}} and "treating patients as active collaborators and equal partners".{{rp|246}} He writes, "Therapists may contribute to the victim's distress through mislabeling the [victim's] reactions.... The gaslighting behaviors of the spouse provide a recipe for the so-called 'nervous breakdown' for some [victims, and] suicide in some of the worst situations."{{cite book |last=Dorpat |first=Theodore L. |url=https://books.google.com/books?id=QxUCcfBJQfoC |title=Gaslighting, the Double Whammy, Interrogation, and Other Methods of Covert Control in Psychotherapy and Psychoanalysis |publisher=Jason Aronson |date=1996 |isbn=978-1-56821-828-1 |location=Northvale, New Jersey |oclc=34548677 |access-date=24 April 2021}} Dorpat also cautions clinicians about the unintentional abuse of patients when using interrogation and other methods of covert control in Psychotherapy and Analysis, as these methods can subtly coerce patients rather than respect and genuinely help them.{{rp|31–46}}
This increased global awareness of the dangers of gaslighting has not been met with enthusiasm by all psychologists, some of whom have issued warnings that overuse of the term could weaken its meaning and minimize the serious health effects of such abuse.
=Motivations=
Gaslighting is a way to control the moment, stop conflict, ease anxiety, and feel in control. It often deflects responsibility however and tears down the other person. Some may gaslight their partners by denying events, including personal violence.{{cite book |last1=Jacobson |first1=Neil S. |last2=Gottman |first2=John M. |title=When Men Batter Women: New Insights into Ending Abusive Relationships |date=1998 |publisher=Simon and Schuster |isbn=978-0-684-81447-6 |url=https://archive.org/details/whenmenbatterwom00jaco |url-access=registration |access-date=6 January 2014 |pages =[https://archive.org/details/whenmenbatterwom00jaco/page/129 129]–132}}
=Learned behavior=
Gaslighting is a learned trait. A gaslighter is a student of social learning. They witness it, experience it themselves, or stumble upon it, and see that it works, both for self-regulation and coregulation. Studies have shown that gaslighting is more prevalent in couples where one or both partners have maladaptive personality traits{{Cite journal |last1=Miano |first1=Paola |last2=Bellomare |first2=Martina |last3=Genova |first3=Vincenzo Giuseppe |date=2 September 2021 |title=Personality correlates of gaslighting behaviours in young adults |url=https://doi.org/10.1080/13552600.2020.1850893 |journal=Journal of Sexual Aggression |volume=27 |issue=3 |pages=285–298 |doi=10.1080/13552600.2020.1850893 |s2cid=234287319 |issn=1355-2600 |access-date=19 February 2022 |archive-date=13 March 2024 |archive-url=https://web.archive.org/web/20240313174515/https://www.tandfonline.com/doi/full/10.1080/13552600.2020.1850893 |url-status=live }} (such as traits associated with short-term mental illness like depression), substance-induced illness (e.g., alcoholism), mood disorders (e.g., bipolar disorder), anxiety disorders (e.g., PTSD), personality disorder (e.g., BPD, NPD, etc.), neurodevelopmental disorder (e.g., ADHD), or combination of the above (i.e., co-occurrence) and are prone to and adept at convincing others to doubt their own perceptions.{{cite book |last=Stout |first=Martha |title=The Sociopath Next Door |date=14 March 2006 |publisher=Random House Digital |isbn=978-0-7679-1582-3 |url=https://books.google.com/books?id=PyOjlz_2SG0C&pg=PA94 |access-date=6 January 2014 |pages=94–95 |archive-date=13 March 2024 |archive-url=https://web.archive.org/web/20240313174522/https://books.google.com/books?id=PyOjlz_2SG0C&pg=PA94#v=onepage&q&f=false |url-status=live }}
=Habilitation=
It can be difficult to extricate oneself from a gaslighting power dynamic:
- Those who gaslight must attain greater emotional awareness and self-regulation,{{Failed verification|date=August 2024}} or;
- Those being gaslighted must learn that they do not need others to validate their reality, and they need to gain self-reliance and confidence in defining their own reality.{{cite book |last=Nelson |first=Hilde L. |title=Damaged identities, narrative repair |date=March 2001 |publisher=Cornell University Press |isbn=978-0-8014-8740-8 |url=https://books.google.com/books?id=EjL9qyGmJF4C&pg=PA31 |access-date=6 January 2014 |pages=31–32 |archive-date=13 March 2024 |archive-url=https://web.archive.org/web/20240313175214/https://books.google.com/books?id=EjL9qyGmJF4C&pg=PA31#v=onepage&q&f=false |url-status=live }}
Broader use
In 2022, Merriam-Webster named "gaslighting" its Word of the Year due to the vast increase in channels and technologies used to mislead and the word becoming common for the perception of deception.{{Cite web |title=Word of the Year 2022 |url=https://www.merriam-webster.com/words-at-play/word-of-the-year |url-status=live |archive-url=https://web.archive.org/web/20221128235416/https://www.merriam-webster.com/words-at-play/word-of-the-year |archive-date=28 November 2022 |access-date=29 November 2022 |website=www.merriam-webster.com}} The word is often used incorrectly to refer to conflicts and disagreements.{{cite web |last1=Ellen |first1=Barbara |title=In accusing all creeps of gaslighting, we dishonour the real victims |url=https://www.theguardian.com/commentisfree/2019/jul/06/gaslighting-gone-mainstream-but-we-shouldnt-overuse-the-term |website=The Guardian |date=6 July 2019 |access-date=6 July 2019 |archive-date=6 July 2019 |archive-url=https://web.archive.org/web/20190706172246/https://www.theguardian.com/commentisfree/2019/jul/06/gaslighting-gone-mainstream-but-we-shouldnt-overuse-the-term |url-status=live }} According to Robin Stern, PhD, co-founder of the Yale Center for Emotional Intelligence, "Gaslighting is often used in an accusatory way when somebody may just be insistent on something, or somebody may be trying to influence you. That's not what gaslighting is."
Some mental health experts have expressed concern that the broader use of the term is diluting its usefulness and may make it more difficult to identify the specific type of abuse described in the original definition. According to a 2022 Washington Post report, it had become a "trendy buzzword" frequently improperly used to describe ordinary disagreements, rather than those situations that align with the word's historical definition.
In medicine
Medical gaslighting is an informal term{{cite news |last1=Vargas |first1=Theresa |date=2 April 2022 |title=Women are sharing their 'medical gaslighting' stories. Now what? |newspaper=The Washington Post |place=Washington, D.C. |url=https://www.washingtonpost.com/dc-md-va/2022/04/02/women-medical-gaslighting-stories/ |access-date=5 October 2022 |issn=0190-8286 |oclc=1330888409 |archive-date=12 August 2022 |archive-url=https://web.archive.org/web/20220812210726/https://www.washingtonpost.com/dc-md-va/2022/04/02/women-medical-gaslighting-stories/ |url-status=live }} that refers to patients having their real symptoms dismissed or downplayed by medical professionals, leading to incorrect or delayed diagnoses. Women and racial minorities are more likely to be affected by the phenomenon.{{Cite journal |last1=Newman-Toker |first1=David E. |last2=Moy |first2=Ernest |last3=Valente |first3=Ernest |last4=Coffey |first4=Rosanna |last5=Hines |first5=Anika L. |date=June 2014 |title=Missed diagnosis of stroke in the emergency department: a cross-sectional analysis of a large population-based sample |journal=Diagnosis (Berlin, Germany) |volume=1 |issue=2 |pages=155–166 |doi=10.1515/dx-2013-0038 |issn=2194-8011 |pmc=5361750 |pmid=28344918 }}{{Cite journal |last1=Hamberg |first1=Katarina |last2=Risberg |first2=Gunilla |last3=Johansson |first3=Eva E. |last4=Westman |first4=Göran |date=September 2002 |title=Gender bias in physicians' management of neck pain: a study of the answers in a Swedish national examination |url=https://pubmed.ncbi.nlm.nih.gov/12396897/ |journal=Journal of Women's Health & Gender-Based Medicine |volume=11 |issue=7 |pages=653–666 |doi=10.1089/152460902760360595 |issn=1524-6094 |pmid=12396897 |access-date=17 March 2023 |archive-date=17 March 2023 |archive-url=https://web.archive.org/web/20230317160952/https://pubmed.ncbi.nlm.nih.gov/12396897/ |url-status=live }}{{Cite journal |last1=Bleicken |first1=Benjamin |last2=Hahner |first2=Stefanie |last3=Ventz |first3=Manfred |last4=Quinkler |first4=Marcus |date=June 2010 |title=Delayed diagnosis of adrenal insufficiency is common: a cross-sectional study in 216 patients |url=https://pubmed.ncbi.nlm.nih.gov/20400889/ |journal=The American Journal of the Medical Sciences |volume=339 |issue=6 |pages=525–531 |doi=10.1097/MAJ.0b013e3181db6b7a |issn=1538-2990 |pmid=20400889 |access-date=17 March 2023 |archive-date=17 March 2023 |archive-url=https://web.archive.org/web/20230317160952/https://pubmed.ncbi.nlm.nih.gov/20400889/ |url-status=live }}
In politics
Gaslighting is more likely to be effective when the gaslighter has a position of power.{{cite news |last=Simon |first=George |date=8 November 2011 |author-link=George K. Simon |url=https://counsellingresource.com/features/2011/11/08/gaslighting/ |title=Gaslighting as a Manipulation Tactic: What It Is, Who Does It, and Why |work=CounsellingResource.com: Psychology, Therapy & Mental Health Resources |access-date=13 April 2018 |archive-date=13 March 2024 |archive-url=https://web.archive.org/web/20240313175058/https://counsellingresource.com/features/2011/11/08/gaslighting/ |url-status=live }}
In the 2008 book State of Confusion: Political Manipulation and the Assault on the American Mind, the authors contend that the prevalence of gaslighting in American politics began with the age of modern communications:{{cite book |url=https://archive.org/details/stateofconfusion00welc |url-access=registration |title=State of Confusion: Political Manipulation and the Assault on the American Mind |last=Welch |first=Bryant |date=2008 |location=New York |publisher=Thomas Dunne Books, St. Martin's Press |isbn=978-0-312-37306-1 |oclc=181601311}}
{{Blockquote|text=To say gaslighting was started by... any extant group is not simply wrong, it also misses an important point. Gaslighting comes directly from blending modern communications, marketing, and advertising techniques with long-standing methods of propaganda. They were simply waiting to be discovered by those with sufficient ambition and psychological makeup to use them.}}
The term has been used to describe the behavior of politicians and media personalities on both the left and the right sides of the political spectrum. Some examples include:
- American journalists used the word "gaslighting" to describe the actions of Donald Trump during the 2016 US presidential election and his term as president.{{cite news |url=http://www.cnn.com/2017/01/10/opinions/donald-trump-is-gaslighting-america-ghitis/index.html |title=Donald Trump is 'gaslighting' all of us |last=Ghitis |first=Frida |work=CNN |access-date=16 February 2017 |archive-date=19 April 2021 |archive-url=https://web.archive.org/web/20210419090309/https://www.cnn.com/2017/01/10/opinions/donald-trump-is-gaslighting-america-ghitis/index.html |url-status=live }}* {{cite news |url=https://www.washingtonpost.com/lifestyle/style/what-we-talk-about-when-we-talk-about-donald-trump-and-gaslighting/2017/01/27/b02e6de4-e330-11e6-ba11-63c4b4fb5a63_story.html |title=What we talk about when we talk about Donald Trump and 'gaslighting' |last=Gibson |first=Caitlin |date=27 January 2017 |newspaper=The Washington Post |issn=0190-8286 |access-date=29 January 2017 |archive-date=22 October 2020 |archive-url=https://web.archive.org/web/20201022062923/https://www.washingtonpost.com/lifestyle/style/what-we-talk-about-when-we-talk-about-donald-trump-and-gaslighting/2017/01/27/b02e6de4-e330-11e6-ba11-63c4b4fb5a63_story.html |url-status=live }}
- {{cite news |url=https://www.nytimes.com/2016/09/27/magazine/the-reverse-gaslighting-of-donald-trump.html |title=The Reverse-Gaslighting of Donald Trump |last=Dominus |first=Susan |date=27 September 2016 |access-date=23 January 2017 |newspaper=The New York Times Magazine |archive-date=14 April 2021 |archive-url=https://web.archive.org/web/20210414233604/https://www.nytimes.com/2016/09/27/magazine/the-reverse-gaslighting-of-donald-trump.html |url-status=live }}
- {{cite news |url=http://www.teenvogue.com/story/donald-trump-is-gaslighting-america |title=Donald Trump Is Gaslighting America |last=Duca |first=Lauren |date=10 December 2016 |access-date=23 January 2017 |newspaper=Teen Vogue |archive-date=19 April 2021 |archive-url=https://web.archive.org/web/20210419165750/https://www.teenvogue.com/story/donald-trump-is-gaslighting-america |url-status=live }}
- {{cite news |url=https://www.nbcnews.com/health/mental-health/some-experts-say-trump-team-s-falsehoods-are-classic-gaslighting-n711021 |title=Some Experts Say Trump Team's Falsehoods Are Classic 'Gaslighting' |last=Fox |first=Maggie |date=25 January 2017 |access-date=8 March 2017 |work=NBC News |archive-date=29 January 2021 |archive-url=https://web.archive.org/web/20210129091309/https://www.nbcnews.com/health/mental-health/some-experts-say-trump-team-s-falsehoods-are-classic-gaslighting-n711021 |url-status=live }}
- {{cite news |last1=Sopel |first1=Jon |author1-link=Jon Sopel |title=From 'alternative facts' to rewriting history in Trump's White House |url=https://www.bbc.com/news/world-us-canada-44959300 |work=BBC News |date=25 July 2018 |access-date=26 July 2018 |archive-date=26 July 2018 |archive-url=https://web.archive.org/web/20180726012522/https://www.bbc.com/news/world-us-canada-44959300 |url-status=live }}
- "Gaslighting" has been used to describe state-implemented psychological harassment techniques used in East Germany during the 1970s and 1980s. The techniques were used as part of the Stasi's (the state security service's) decomposition methods, which were designed to paralyze the ability of hostile-negative (politically incorrect or rebellious) people to operate without unjustifiably imprisoning them, which would have resulted in international condemnation.{{cite book |last1=Constabile-Heming |first1=Carol Anne |title=Histories of Surveillance from Antiquity to the Digital Era: The Eyes and Ears of Power |last2=Glajar |first2=Valentina |last3=Lewis |first3=Alison |date=2021 |publisher=Routledge |editor1-last=Marklund |editor-first=Andreas |chapter=Citizen informants, glitches in the system, and the limits of collaboration: Eastern experiences in the cold war era |editor-last2=Skouvig |editor-first2=Laura}}
In social systems
Gaslighting within social systems operates as a mechanism to uphold entrenched power hierarchies, often through subtle and overt forms of manipulation that compel individuals to question their perceptions of reality. One striking manifestation is racial gaslighting, a process deeply embedded within the political, economic, social, and cultural scaffolding of a dominant racial hierarchy. By pathologizing dissent and framing challenges to racial inequities as misperceptions or even assaults on democratic fairness, racial gaslighting coerces marginalized individuals into doubting their experiences within racialized structures.{{Cite journal |last=Davis |first=Angelique M. |last2=Ernst |first2=Rose |date=2019-10-02 |title=Racial gaslighting |url=https://www.tandfonline.com/doi/full/10.1080/21565503.2017.1403934 |journal=Politics, Groups, and Identities |language=en |volume=7 |issue=4 |pages=761–774 |doi=10.1080/21565503.2017.1403934 |issn=2156-5503 |quote=We define racial gaslighting as the political, social, economic and cultural process that perpetuates and normalizes a white supremacist reality through pathologizing those who resist. Just as racial formation rests on the creation of racial projects, racial gaslighting, as a process, relies on the production of particular narratives.}}{{Cite journal |last=Woody |first=Ashley |date=2023-11-22 |title=Racial Gaslighting in a Politically Progressive City |url=https://onlinelibrary.wiley.com/doi/10.1111/soin.12586 |journal=Sociological Inquiry |language=en |doi=10.1111/soin.12586 |issn=0038-0245 |quote=...pathologizing those who resist or question the racial status quo. Racial gaslighting emerges from structural forms of racism that cause racialized and multiply-marginalized people to question their perceptions of reality in a racialized society.}} This phenomenon extends beyond denial of systemic racism to active recharacterization, where the assertion of racial injustice is reframed as an act of reverse discrimination or irrational sensitivity.{{Cite book |last=Gillborn |first=David |url=https://books.google.com/books?id=nh7_EAAAQBAJ |title=White Lies: Racism, Education and Critical Race Theory |date=2024-06-03 |publisher=Taylor & Francis |isbn=978-1-040-03187-2 |language=en |quote=In many cases, racial gaslighting is simple and crude, with white people informing their minoritized peers that they have simply misunderstood or imagined an offence. Often, the gaslighting goes beyond mere denial and moves into the realms of accusation, as if the protest is actually an assault on democracy and fairness, even that it is racist (against white people).}} Through these narratives, racial gaslighting not only seeks to neutralize resistance but also legitimizes the status quo, ensuring the perpetuation of structural inequities by obscuring their very existence.
In the workplace
In her 2024 book On Gaslighting, Indiana University philosopher Kate Abramson offers the example of a boss who minimizes a complaint of harassment or discrimination, possibly filed by a member of a marginalized group.{{cite web |last=Stewart |first=Dodai |date=2024-03-16 |title=Book Review: 'On Gaslighting,' by Kate Abramson |url=https://www.nytimes.com/2024/03/16/books/review/kate-abramson-on-gaslighting.html |access-date=2024-12-02 |website=The New York Times}} In her framing, the gaslighter says "Don’t be so sensitive. You’re overreacting. You’re imagining things".
See also
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- Confidence trick: using trust to defraud
- DARVO: acronym for "deny, attack, and reverse victim and offender"
- Deception: intentionally using false statements to mislead
- Hypnopedia
- Insecure attachment: desperate to hold onto relationships
- Manipulation: exploiting for personal gain
- Martha Mitchell effect: labeling real experiences as delusional
- Mind games: struggle for relationship superiority
- Naivete: favors moral idealism over pragmatism
- Political spin: political propaganda tactic
- Psychotherapy issues: unintended treatment problems
- Reality distortion field: Steve Jobs' particular ability to convince others of virtually anything
- Superiority complex: defense for feeling inferior
}}