Hamed Haghshenas

{{short description|Iranian parataekwondo practitioner (born 1994)}}

{{Use dmy dates|date=August 2024}}

{{Infobox sportsperson

| name = Hamed Haghshenas

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| nationality = Iranian

| birth_date = {{birth date and age|1994|3|23|df=yes}}{{cite web |url=https://www.paralympic.org/en/paris-2024-paralympics/athlete/hamed-haghshenas_3067621 |title=Hamed Haghshenas |work=Paris 2024 Paralympics |access-date=31 August 2024}} ([https://olympics.com/en/paris-2024-paralympics/athlete/hamed-haghshenas_3067621 alternate link], [https://paris2024.rtve.es/es/paris-2024-paralimpicos/atleta/hamed-haghshenas_3067621 alternate link 2])

| birth_place =

| hometown = Isfahan, Iran

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| sport = Para taekwondo

| event =   +80 kg

| disability =

| disability_class = K44

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| show-medals = yes

| medaltemplates =

{{MedalSport|Men's para taekwondo}}

{{MedalCountry|{{IRI}}}}

{{MedalCompetition|Paralympic Games}}

{{MedalBronze|2024 Paris|+80 kg}}

{{Medal|Competition|Asian Para Games}}

{{MedalGold|2022 Hangzhou|+80 kg}}

}}

Hamed Haghshenas (born 23 March 1994) is an Iranian para taekwondo practitioner. He represented Iran at the 2024 Summer Paralympics.