IL Hjelset-Fram

{{short description|Norwegian sports club}}

{{Infobox football club

| clubname = Hjelset-Fram

| image =

| fullname = Idrettslaget Hjelset-Fram

| nickname =

| founded = 10 February 1907

| ground =

}}

Idrettslaget Hjelset-Fram is a Norwegian sports club from Hjelset in Molde Municipality. It has sections for table tennis and Nordic skiing (cross-country skiing and ski jumping).

It was founded on 10 February 1907.{{cite web|url=http://www.hjelsetfram.no/index.php?pageID=20&page=lover|title=Lov for IL Hjelset Fram|publisher=IL Hjelset-Fram|language=Norwegian|access-date=2 February 2012}} The club is best known for its ski jumpers, which include Olympians Ingolf Mork and Jan Olaf Roaldset and Hans Jørgen Næss. Around 1970 Hjelset-Fram was sometimes called "the world's best ski jumping team".{{cite news|author=Røe, Jan G.|title=Hjelset Fram fikk Moldes kulturpris|work=Romsdals Budstikke|language=Norwegian|date=14 December 2007}}

In 1995, the football section merged with the similar section in Kleive IL from nearby Kleive to form the club Hjelset-Kleive Fotball.