Inese Tarvida

{{short description|Latvian taekwondo athlete}}

{{Infobox sportsperson

|name = Inese Tarvida

|image =

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|nationality = Latvian

|birth_date = {{birth date and age|df=yes|1998|11|16}}

|birth_place = Bauska

|residence = Bauska, Latvia{{cite web|url=https://www.instagram.com/inesetarvida/|title=Inese Tarvida (@inesetarvida) • Instagram photos and videos|website=www.instagram.com}}

|website =

|height = 175 cm

|weight = 56kg

|country = Latvia

|sport = Taekwondo

|event =  –53 kg

|club = TCC Friedrichshafen

|team = LAT

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|coach = Markus Kohlöffel

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|highestranking = 2

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|medaltemplates = {{MedalCountry | {{LAT}} }}

{{MedalCompetition|World Championships}}

{{MedalBronze|2017 Muju|53 kg}}

{{MedalBronze|2019 Manchester|53 kg}}

{{MedalCompetition|Grand Prix}}

{{MedalBronze|2018 Taoyuan|57 kg}}

{{MedalCompetition|European Championships}}

{{MedalSilver|2018 Kazan|53 kg}}

}}

Inese Tarvida (born November 16, 1998) is a Latvian taekwondo athlete who represents Latvia. She won the bronze medal at the 2017 World Taekwondo Championships in the Women's bantamweight category.{{cite web|url=http://www.tvnet.lv/sports/cinas_sports/666609-taekvondo_cikstone_inese_tarvida_iegust_pc_bronzas_medalu|title=Taekvondo cīkstone Inese Tarvida iegūst PČ bronzas medaļu|website=Cīņas sports}}

In 2019, she represented Latvia at the 2019 Summer Universiade in Naples, Italy and she won one of the bronze medals in the women's 53 kg event.{{Cite web|title=Taekwondo Results Book|url=http://universiade2019napoli.microplustiming.com/assets/pdf/TKW_CompleteResultsBook_1_2.pdf|url-status=live|archive-url=https://web.archive.org/web/20200609233043/http://universiade2019napoli.microplustiming.com/assets/pdf/TKW_CompleteResultsBook_1_2.pdf|archive-date=9 June 2020|access-date=9 June 2020|website=2019 Summer Universiade}}{{Cite web|last=Gillen|first=Nancy|date=13 July 2019|title=Heartbreak for hosts as Russia retain women's volleyball Universiade title|url=https://www.insidethegames.biz/articles/1082008/italy-lose-naples-2019-volleyball|url-status=live|archive-url=https://web.archive.org/web/20200407125856/https://www.insidethegames.biz/articles/1082008/italy-lose-naples-2019-volleyball|archive-date=7 April 2020|access-date=9 June 2020|website=InsideTheGames.biz}}