Lara Tamsett

{{Infobox person

| name = Lara Ellen Rowe

|image=Lara Tamsett of Australia at the 2012 World Half Marathon Championships in Kavarna, Bulgaria.jpg

|caption=at the 2012 World Half Marathon Championships

| birth_name = Lara Ellen Tamsett

| birth_date = {{Birth date and age|1988|10|12}}

| birth_place = Sydney, New South Wales, Australia

| nationality = Australian

| citizenship = Australian Citizenship

| education = King Copple Rose Bay

| occupation = Runner

| years_active = 1995 - 2015

| spouse =

| children =

| parents =

| relatives =

}}

{{short description|Former Long Distance Runner}}

{{Use dmy dates|date=March 2024}}

Lara Tamsett (born 12 October 1988){{Cite web|title=Lara Tamsett|url=https://www.worldathletics.org/athletes/australia/lara-tamsett-14271223|access-date=18 July 2020|website=World Athletics}} is an Australian long-distance runner.

In 2009, she competed in the senior women's race at the 2009 IAAF World Cross Country Championships held in Amman, Jordan.{{Cite web|title=Senior women's race|url=http://dt9guucc6nuua.cloudfront.net/competitiondocuments/pdf/4140/AT-XSE-W-F--1--.RS1.pdf|url-status=live|archive-url=https://web.archive.org/web/20200718215035/http://dt9guucc6nuua.cloudfront.net/competitiondocuments/pdf/4140/AT-XSE-W-F--1--.RS1.pdf|archive-date=18 July 2020|access-date=18 July 2020|website=2009 IAAF World Cross Country Championships}} She finished in 26th place.

In 2012, she competed at the 2012 IAAF World Half Marathon Championships held in Kavarna, Bulgaria. In 2013, she competed in the women's 10,000 metres at the 2013 World Championships in Athletics held in Moscow, Russia.{{Cite web|title=Women's 10,000 metres|url=http://dt9guucc6nuua.cloudfront.net/competitiondocuments/pdf/4873/AT-10K-W-f----.RS6.pdf?v=-634572719|url-status=live|archive-url=https://web.archive.org/web/20200718221819/http://dt9guucc6nuua.cloudfront.net/competitiondocuments/pdf/4873/AT-10K-W-f----.RS6.pdf?v=-634572719|archive-date=18 July 2020|access-date=18 July 2020|website=2013 World Championships in Athletics}} She did not finish her race.