Lenise Marais

{{short description|South African field hockey player}}

{{Use dmy dates|date=April 2022}}

{{Infobox field hockey player

| name = Lenise Marais

| image = File:Argentina v South Africa (7718234646).jpg

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| birth_date = {{Birth date and age|1985|04|29|df=y}}

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| height = 159 cm

| weight = 52 kg

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| nationalyears1 = 2005

| nationalteam1 = South Africa U21

| nationalcaps(goals)1 = 8

| nationalyears2 = 2006-2014

| nationalteam2 = South Africa

| nationalcaps(goals)2 = 232

| manageryears1 = 2021-present

| managerclubs1 = South African U21

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Lenise Marais (born 29 April 1985) is a South African field hockey player who competed in the 2008 and 2012 Summer Olympics.{{cite Sports-Reference |url=https://www.sports-reference.com/olympics/athletes/ma/lenise-marais-1.html |archive-url=https://web.archive.org/web/20200418100111/https://www.sports-reference.com/olympics/athletes/ma/lenise-marais-1.html |url-status=dead |archive-date=18 April 2020 |accessdate=29 May 2012}} She coached the South African under-21 national team at the 2021 Junior World Cup.{{cite web |url=https://www.sahockey.co.za/sa-teams/sa-u21-women/756-sa-u21-women-squad-named-for-junior-world-cup |title=SA U21 Women Squad named for Junior World Cup |publisher=South African Hockey Association |website=sahockey.co.za |access-date=24 November 2021 }}