List of Kodokan judo techniques#Nage-waza (throwing techniques)

{{main|Ukemi}}

Students first learn how to fall, and must master the fall exercises before moving on to the throws lists.[http://www.judoinfosite.nl/pages/Falling.htm Falling] {{webarchive|url=https://web.archive.org/web/20060930205140/http://www.judoinfosite.nl/pages/Falling.htm |date=2006-09-30 }}

• Mae ukemi (前受け身): Forward breakfall
• Ushiro ukemi (後ろ受身): Backward breakfall
• Yoko ukemi (横受け身): Sideways breakfall (accompanied by hard slap of tatami mat)
• Mae Mawari Ukemi (前回り受身) or Zenpō Kaiten Ukemi (前方回転受身): Forward roll

[[File:Gokyo-no-waza.jpg|thumb|450px|{{Commons category-inline|Judo Nage-waza}} Gokyo-no-waza (五教の技): Five sets of techniques

Techniques are put into five groups of increasing difficulty that demonstrate progression through judo and may or may not correspond to belts.]]

The 68 throws of Kodokan judo[http://kodokanjudoinstitute.org/en/waza/list/ Name of Judo Techniques]

(1st group)

1. Deashi harai (or barai) (出足払): Advanced foot sweep
2. Hiza guruma (膝車): Knee wheel
3. Sasae tsurikomi ashi (支釣込足): Propping and drawing ankle throw
4. Uki goshi (浮腰): Floating hip throw
5. Osoto gari (大外刈): Big outer reap
6. O goshi (大腰): Full hip throw
7. Ouchi gari (大内刈): Big inner reap
8. Seoi nage (背負投): Shoulder throw

(2nd group)

1. Kosoto gari (小外刈): Small outer reap
2. Kouchi gari (小内刈): Small inner reap
3. Koshi guruma (腰車): Hip wheel
4. Tsurikomi goshi (釣込腰): Lifting-and-pulling hip throw
5. Okuriashi harai (送足払): Sliding foot sweep
6. Tai otoshi (体落): Body drop
7. Harai goshi (払腰): Sweeping hip throw
8. Uchi mata (内股): Inner-thigh

(3rd group)

1. Kosoto gake (小外掛): Small outer hook
2. Tsuri goshi (釣腰): Lifting hip throw
3. Yoko otoshi (横落): Side drop
4. Ashi guruma (足車): Leg wheel
5. Hane goshi (跳腰): Spring hip throw
6. Harai tsurikomi ashi (払釣込足): Lift-pull foot sweep
7. Tomoe nage (巴投): Circle throw
8. Kata guruma (肩車): Shoulder wheel

(4th group)

1. Sumi gaeshi (隅返): Corner reversal
2. Tani otoshi (谷落): Valley drop
3. Hane makikomi (跳巻込): Springing wraparound
4. Sukui nage (掬投): Scoop throw
5. Utsuri goshi (移腰): Shifting hip throw
6. O guruma (大車): Large wheel
7. Soto makikomi (大外巻込): Big outer wraparound
8. Uki otoshi (浮落): Floating drop

(5th group)

1. Osoto guruma (大外車): Big outer wheel
2. Uki waza (浮技): Floating technique
3. Yoko wakare (横分): Side separation
4. Yoko guruma (横車): Side wheel
5. Ushiro goshi (後腰): Rear hip throw
6. Ura nage (裏投): Rear throw
7. Sumi otoshi (隅落): Corner drop
8. Yoko gake (横掛): Side prop

(preserved techniques from 1895 gokyo)

1. Obi otoshi (帯落): Belt drop
2. Seoi otoshi (背負落): Shoulder drop
3. Yama arashi (山嵐): Mountain storm
4. Osoto otoshi (大外落): Big outer drop
5. Daki wakare (抱分): High separation
6. Hikikomi gaeshi (引込返): Pulling in reversal
7. Tawara gaeshi (俵返): Rice bag reversal throw
8. Uchi makikomi (内巻込): Inner wraparound

(newly accepted techniques in 1987, 1997 and 2017)

1. Morote gari (双手刈): Two-hand reap
2. Kuchiki taoshi (朽木倒): Single leg takedown
3. {{nihongo|Kibisu gaeshi|踵返}}: One-hand reversal
4. Uchi mata sukashi (内股透): Inner thigh void throw
5. Tsubame gaeshi (燕返): Swallow counter
6. Kouchi gaeshi (小内返): Small inner reap reversal
7. Ouchi gaeshi (大内返): Big inner reap counter
8. Osoto gaeshi (大外返): Big outer reap counter
9. Harai goshi gaeshi (払腰返): Hip sweep counter
10. Uchi mata gaeshi (内股返): Inner-thigh counter
11. Hane goshi gaeshi (跳腰返): Hip spring counter
12. Kani basami (蟹挟): Crab or scissors throw (Forbidden in competition)
13. Osoto makikomi (大外巻込): Big outer wraparound
14. Kawazu gake (河津掛): One-leg entanglement (Forbidden in competition)
15. Harai makikomi (払巻込): Hip sweep wraparound
16. Uchi mata makikomi (内股巻込): Inner thigh wraparound
17. Sode tsurikomi goshi (袖釣込腰): Sleeve lifting-and-pulling hip throw
18. Ippon seoi nage (一本背負投): Single-handed shoulder throw
19. Obi tori gaeshi (帯取返): Belt grab reversal
20. Kouchi makikomi (小内巻込): Small inner wraparound

• Daki age (抱上): high lift, was excluded as a Kodokan officially recognized technique.

The 32 official grappling techniques of Kodokan judo{{cite web|url=http://kodokanjudoinstitute.org/news/docs/Names-of-Judo-techniques.pdf|title=Names of judo techniques|archive-url=https://web.archive.org/web/20170623041747/http://kodokanjudoinstitute.org/news/docs/Names-of-Judo-techniques.pdf|archive-date=2017-06-23|url-status=live}}

(pins / mat holds)

1. Kesa-gatame (袈裟固): Scarf hold
2. Kata-gatame (肩固): Shoulder hold
3. Kami-shiho-gatame (上四方固): Upper four quarter hold down
4. Kuzure-kami-shiho-gatame (崩上四方固): Broken upper four quarter hold down
5. Yoko-shiho-gatame (横四方固): Side four quarter hold
6. Tate-shiho-gatame (縦四方固): Vertical four quarter hold
7. Kuzure-kesa-gatame (崩袈裟固): Broken scarf hold
8. Uki-gatame (浮固): Floating hold (Added 2017)
9. Ura-gatame (裏固): Back hold (Added 2017)
10. Ushiro-kesa-gatame (後袈裟固): Reverse scarf hold (Added 2017)

(chokes or strangles)

1. Nami-juji-jime (並十字絞): Normal cross strangle
2. Gyaku-juji-jime (逆十字絞): Reverse cross strangle
3. Kata-juji-jime (片十字絞): Half cross strangle
4. Hadaka-jime (裸絞): Naked strangle
5. Okuri-eri-jime (送襟絞): Sliding lapel strangle
6. Kata-ha-jime (片羽絞): Single wing strangle
7. Do-jime (胴絞): Trunk strangle (Forbidden in competition)
8. Sode-guruma-jime (袖車絞): Sleeve wheel strangle (Eziquiel/Ezekiel choke)
9. Kata-te-jime (片手絞): One-hand strangle
10. Ryo-te-jime (両手絞): Two-hand strangle
11. Tsukkomi-jime (突込絞): Thrust choke
12. Sankaku-jime (三角絞): Triangular strangle (Triangle choke)

(joint locks)

1. Ude-garami (腕緘): Arm entanglement (figure-four armlock)
2. Ude-hishigi-juji-gatame (腕挫十字固): Back-lying perpendicular armbar
3. Ude-hishigi-ude-gatame (腕挫腕固): Armlock
4. Ude-hishigi-hiza-gatame (腕挫膝固): Knee armbar
5. Ude-hishigi-waki-gatame (腕挫腋固): Armpit arm entanglement
6. Ude-hishigi-hara-gatame (腕挫腹固): Side-extended armbar
7. Ashi-garami (足緘): Leg entanglement (Forbidden in competition)
8. Ude-hishigi-ashi-gatame (腕挫脚固): Side-lying armbar
9. Ude-hishigi-te-gatame (腕挫手固): Hand lock
10. Ude-hishigi-sankaku-gatame (腕挫三角固): Triangular armbar

These are techniques that have been removed from competition, mostly because of their high risk of injury.

1. Ashi-garami (足緘): Leg entanglement
2. Do-jime (胴絞): Trunk strangle
3. Kani-basami (蟹挟): Crab or scissors throw
4. Kawazu-gake (河津掛): One-leg entanglement

• List of judo techniques

• [http://www.judoinfo.com/techjudo.htm Judoinfo site]
• [http://judovideo.net/ JudoVideo]—Reference for the Kodokan judo techniques

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Category:Lists of judo techniques