List of Maltese dishes

{{Short description|None}}

File:Vegetables Malta.JPG

The following is a list of dishes in Maltese cuisine:

Appetizers

  • Żebbuġ mimli (pitted green olives stuffed with tuna mixture)
  • Fażola bajda bit-tewm u t-tursin (white beans with parsley, garlic and olive oil)
  • Ful bit-tewm
  • Bigilla (mashed "Tic beans "known in Malta as "Ful Ta' Ġirba" (Djerba beans))
  • Galletti (Maltese biscuit)
  • Bebbux (escargot)
  • Arjoli (dip, a Maltese version of aioli without eggs but with added breadcrumbs/crushed galletti, tomato paste and various other pureed ingredients such as olives, capers, onions and anchovies, and herbs such as mint and parsley)

Soups

Image:Traditional Maltese Kusksu (Fava Bean Soup).jpg is traditionally eaten during Lent.]]

  • Brodu (beef or chicken broth)
  • Minestra (Maltese version of minestrone, a thick soup of Italian origin made with vegetables)
  • Kusksu (vegetable soup with small pasta beads called kusksu and fresh broad beans in season)
  • Soppa tal-armla Widow's Soup (vegetable soup with fresh cheeselets and beaten eggs)
  • Aljotta (fish soup with plenty of garlic, herbs, and tomatoes)
  • Kawlata (cabbage and pork soup)

Pasta and rice

Image:Maltese Timpana.JPG

Meat

Fish

Eggs and cheeses

  • Ġbejna (plural {{lang|mt|ġbejniet}}), a small round cheese, varieties of which include:{{cite web |title=Taste the Ġbejna: The Cheese of the Maltese Islands |url=https://thesnophouse.com/2024/taste-the-gbejna-the-cheese-of-the-maltese-islands/ |website=The Snop House Senglea |access-date=2 April 2025}}
  • Ġbejna friski ("fresh ġbejna") – fresh, soft cheese stored in its natural state, without whey, with a similar taste to mozzarella{{cite web |title=Sheep cheeselets in Malta |url=https://maltatravelguide.eu/sheep-cheeselets-in-malta/ |website=Malta Travel Guide |access-date=2 April 2025}}
  • Ġbejna tal-ilma ("ġbejna in water") - ġbejna preserved in whey
  • Ġbejna maħsula - ġbejna rubbed with salt
  • Ġbejna tal-bżar - ġbejna coated in pepper
  • Ġbejna tal-żejt - dried ġbejna, often with pepper, and preserved in oil, sometimes with wine vinegar
  • Ġbejna moxxi - sun-dried ġbejna
  • Ġbejna t'Għawdex - sun-dried ġbejna from Gozo
  • Ġbejna bajda - white ġbejna{{cite web |title=The Ultimate Guide to Benna Ġbejna |url=https://www.benna.com.mt/the-ultimate-gbejna-guide/ |publisher=Benna |access-date=2 April 2025}}
  • Ġbejna mħawra - ġbejna with mixed herbs
  • Ġbejna tal-ħabaq - ġbejna with basil
  • Ġbejna sagħtar u kosbor - ġbejna with thyme and coriander
  • Froġa (omelette with ġbejna, broad beans or meat)
  • Balbuljata (scrambled eggs cooked with tomatoes and onions)

Vegetable-based entrees and side dishes

File:Qargħa Bagħli Mimli (Stuffed marrows - Maltese Style).jpg)]]

Savoury pastries

Bread

{{main|Maltese bread}}

Sweets

Image:Qaghaq tal-hmira.jpg

  • Qagħaq tal-ħmira (or just "Kagħak" in some dialects, soft sweet bagel shape cake with a hint of aniseed, topped with sesame seeds)
  • Imqaret (deep fried diamond-shaped pastry)Sweet Delights from a Thousand and One Nights: The Story of Traditional Arab Sweets, Habeeb Salloum, Muna Salloum, I.B.Tauris, Λονδίνο 2013, σελ. 132, {{ISBN|9781780764641}}Proceedings of the First Congress on Mediterranean Studies of Arbo-Berber Influence, Micheline Galley, David R. Marshall, Société nationale d'édition et de diffusion, 1973
  • Kannoli tal-irkotta (ricotta filled fried crisp pastry tubes)
  • Ravjul moqli (sweet toasted ravioli)
  • Torta tat-tamal (date and cocoa tart)
  • Torta tal-marmorat (almond and chocolate pie)
  • Ħelwa tat-Tork (nut studded sesame seed and sugar halva)
  • Pudina tal-ħobż (baked bread pudding with raisins and cocoa powder)
  • Prinjolata (Carnival sweet, made of biscuit and sponge cake covered with frosting and decorated with glacè cherries and melted chocolate)
  • Kwareżimal (Lenten almond biscuit scented with the zest of orange, lemon and Maltese mixed spice, cinnamon and orange blossom)
  • Ftira tar-Randan (Lenten honey drizzled squares of crisp deep fried pastry)
  • Karamelli tal-ħarrub (Lenten hard candy flavoured with carob)
  • Figolla (Easter icing-coated biscuit stuffed with a mixture of sweet ground almonds called intrita)
  • Ħobża ta' San Martin (sweet bread roll, sweetened with mastic associated with Saint Martin's Day)
  • Qagħaq tal-għasel or tal-Qastanija (Christmas sweet rings made from a light pastry with a filling made of treacle, honey, semolina, citrus zest, cinnamon and cloves)
  • Għadam tal-mejtin (Pastry shaped in the form of a bone filled with almond paste)
  • Zeppoli
  • Qubbajt (Traditional Maltese Nougat)
  • Ġelat Malti (Ġelat tan- nanna) a traditional ice cream made from condensed milk, cinnamon, nuts, and candied peel.

Beverages

References

{{reflist}}