Lit from Within

{{Infobox album

| name = Lit from Within

| type = compilation

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| cover = Album_lit_from_within_cover.jpg

| alt = Front cover of Lit from Within

| released = {{start date|1995}}

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| label = Nettwerk

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{{distinguish|text = Lit from Within, a 2010 album by The Paperbacks}}

Lit from Within is a Canadian compilation album, released on Nettwerk in 1995. A benefit album to raise money for rape crisis centres in Canada, the album featured songs by several Canadian musicians, short literary readings by a number of noted Canadian writers, and the photographs of Vancouver artist, Beth Carruthers.