Liz James (bowls)

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| name = Liz James

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| fullname = Elizabeth Spence James

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| nationality = EmaSwati

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| birth_date = {{birth date and age|1944|9|17|df=y}} {{cite web|url=http://m2006.thecgf.com/Participants/Participants?ID=105357|title=Athlete biography|publisher=Official 2006 Commonwealth Games website}}

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| sport = Lawn bowls

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| club = TransNamib BC

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{{MedalCountry| {{SWZ}}}}

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{{MedalCompetition|World Singles Champion of Champions}}

{{MedalGold | 2003 Moama, Australia | Women's event}}

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Elizabeth Spence James (born 17 September 1944) is a retired international lawn bowls player from eSwatini who was the 2003 World Singles Champion of Champions and began bowling in 1977.{{cite book|last=World Bowls Committee|title=5th Women's World Bowls Souvenir Programme, pages 12-13|year=1985|publisher=World Bowls Committee}}