Marination
{{Short description|Process of soaking foods in a seasoned, often acidic, liquid before cooking}}
Marinating is the process of soaking foods in a seasoned, often acidic, liquid before cooking. This sauce, called the marinade, can be either acidic (made with ingredients such as vinegar, lemon juice, or wine), or enzymatic (made with ingredients such as pineapple, papaya, yogurt, or ginger), or have a neutral pH.{{cite magazine|url=http://www.finecooking.com/articles/marinades-flavor-tenderize.aspx |title=Marinades Add Flavor but Don't Always Tenderize |pages= |last=Corriher|first=Shirley|date=September 1999 |number=34 |magazine=Fine Cooking |issn=1072-5121 |publisher=Taunton Press }}{{pages?|date=August 2022}} In addition to these ingredients, a marinade often contains oil, salt, herbs, and spices to further flavor the food items. It is commonly used to flavor foods and to tenderize tougher cuts of meat;{{cite web|last=Filippone|first=Peggy Trowbridge|title=Marinade Science - How Marinades Work|url=http://homecooking.about.com/od/specificdishe1/a/marinadescience.htm|publisher=About.com|access-date=28 November 2012}} the process may last seconds or days.
Marinating is similar to brining, except that brining relies on the action of salty brine rather than the action of acids or enzymes.{{cite news |author=Benwick, Bonnie S. |date=November 14, 2007 |title=Wet Brining vs. Dry: Give That Bird a Bath |url=https://www.washingtonpost.com/wp-dyn/content/article/2007/11/13/AR2007111300427.html |access-date=2018-04-07 |newspaper=The Washington Post}} Marinating is also similar to pickling, except that pickling is generally done for much longer periods of months or even years, primarily as a means of food preservation.{{cite web |last1=Elkus |first1=Grace |date=3 January 2023 |title=How Do You Know When It's Time to Throw Out Pickles? |url=https://www.epicurious.com/expert-advice/do-pickles-go-bad |access-date=13 July 2024 |website=Epicurious}} Conversely, marinating is usually performed for a few hours to a day, generally as a means of enhancing the flavor of the food or tenderizing it.{{Cite web |last=University |first=Utah State |title=Tips on Marinating Meat |url=https://extension.usu.edu/archive/tips-on-marinating-meat |access-date=2024-10-11 |website=extension.usu.edu |language=en}}
Marinades vary between different cuisines. The French word {{Lang|fr|marinade}} derives from the verb {{Lang|fr|mariner}} "to pickle in sea brine", and ultimately from the Latin noun {{Lang|la|mare}} "sea",{{Cite web |title=marinade {{!}} Etymology of marinade by etymonline |url=https://www.etymonline.com/word/marinade#etymonline_v_9616 |access-date=2024-10-11 |website=www.etymonline.com |language=en}} suggesting that marinades may have evolved from an ancient brining tradition or may have initially used sea brine as an ingredient.
Tissue breakdown
File:Korean BBQ-marination-01 (cropped).jpg dish]]
In meats, the acid causes the tissue to break down, which allows more moisture to be absorbed and results in a juicier end product; however, too much acid can be detrimental to the end product. A good marinade has a balance of acid, oil, and spice. If raw marinated meat is frozen, the marinade can break down the surface and turn the outer layer mushy.{{cite web |last=Camas |first=Joanne|url=https://www.epicurious.com/archive/blogs/editor/2010/08/marinating-meat-then-freezing-it.html |title=Marinating Meat Then Freezing It |work=Epicurious |date=August 31, 2010 }}
Often confused with marinating, macerating is a similar form of food preparation.
Safety considerations
Raw pork, seafood, beef and poultry may contain harmful bacteria which may contaminate the marinade. Marinating should be done in the refrigerator to inhibit bacterial growth. Used marinade should not be made into a sauce{{cite web | title = American Institute for Cancer Research | work = Good Food/Good Health | date = 2007-06-11 | url = http://www.aicr.org/site/News2?abbr=pr_&page=NewsArticle&id=11857 | access-date = 2008-02-02 | archive-url = https://web.archive.org/web/20080311081539/http://www.aicr.org/site/News2?abbr=pr_&page=NewsArticle&id=11857 | archive-date = 2008-03-11 | url-status = dead }} unless rendered safe by boiling directly before use; otherwise, fresh or set-aside marinade that has not touched meat should be used.{{cite web|last=Food Safety and Inspection Service|author-link=Food Safety and Inspection Service|title=Kitchen Companion: Your Safe Food Handbook|url=http://www.fsis.usda.gov/Fact_Sheets/Kitchen_Companion/index.asp#contents|publisher=USDA|access-date=28 November 2012|archive-url=https://web.archive.org/web/20121205160834/http://www.fsis.usda.gov/Fact_Sheets/Kitchen_Companion/index.asp#contents|archive-date=5 December 2012|url-status=dead}} The container used for marinating should be glass or food safe plastic. Metal, including pottery glazes which can contain lead, reacts with the acid in the marinade and should be avoided.{{cite book|last=Rombauer|first=Irma S.|title=Joy of Cooking|year=1997|publisher=Scribner|location=New York|isbn=0684818701|edition=1997 Hardcover |author2=Becker, Marion Rombauer |author3=Becker, Ethan |page=84}}
See also
{{Portal|Food}}
- Barbecue sauce – flavoring sauce used as a marinade, basting or topping for barbecued meat
- Ceviche – dish of marinated raw fish
- Saikyoyaki – a method of preparing fish in traditional Japanese cuisine by first marinating fish slices overnight in a white miso paste from Kyoto called saikyo shiro miso
- Vinaigrette – sauce made from oil and vinegar and commonly used as a salad dressing
References
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