Masters W45 shot put world record progression

Masters W45 shot put world record progression is the progression of world record improvements of the shot put W45 division of Masters athletics. Records must be set in properly conducted, official competitions under the standing IAAF rules unless modified by World Masters Athletics.

The W45 division consists of female athletes who have reached the age of 45 but have not yet reached the age of 50, so exactly from their 45th birthday to the day before their 50th birthday. The W45 division throws exactly the same 4 kg implement as the Women's Open division.{{cite web|url=http://www.world-masters-athletics.org/files/laws_rules/Appendix-A-K.pdf |title=Archived copy |accessdate=2013-05-06 |url-status=dead |archiveurl=https://web.archive.org/web/20120122064124/http://www.world-masters-athletics.org/files/laws_rules/Appendix-A-K.pdf |archivedate=2012-01-22 }}

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class="wikitable"
Distance !Athlete !Nationality !Birthdate !Location !Date
16.95 \|Zdeňka Šilhavá \|{{CZE}} \|15.06.1954 \|Ostrava \|26.06.1999
16.79 \|Helgi Parts \|{{EST}} \|15.09.1937 \|Tartu \|02.09.1983
14.38 \|Liesel Huber \|{{GER}} \|09.03.1934 \|Munich \|26.06.1981
14.02 \|Sigrun Kofink \|{{GER}} \|23.04.1935 \|Helsinki \|09.08.1980
12.15 \|Marianne Hamm \|{{GER}} \|02.10.1927 \|Dänischenhagen \|13.10.1973

class="wikitable"

Distance

!Athlete

!Nationality

!Birthdate

!Location

!Date

16.95

|Zdeňka Šilhavá

|{{CZE}}

|15.06.1954

|Ostrava