Prevention of concussions
File:1912 Warren Safety Helmet.jpg
Prevention of mild traumatic brain injury involves taking general measures to prevent traumatic brain injury, such as wearing seat belts, using airbags in cars, securing heavy furnitures and objects before earthquake or covering and holding under the table during an earthquake.
{{Cite journal|author=Kushner D |title=Mild Traumatic brain injury: Toward understanding manifestations and treatment |journal=Archives of Internal Medicine |volume=158 |issue=15 |pages=1617–1624 |year=1998 |pmid=9701095 |doi= 10.1001/archinte.158.15.1617|url=http://archinte.highwire.org/cgi/content/full/158/15/1617
|doi-access= }}{{cite web |last1= |first1= |title=Infographic: Important Earthquake Safety Tips |url=https://energized.edison.com/stories/infographic-important-earthquake-safety-tips |access-date=3 March 2023 |website=energized.edison.com |date= }} Older people are encouraged to try to prevent falls, for example by keeping floors free of clutter and wearing thin, flat, shoes with hard soles that do not interfere with balance.
{{Cite web|publisher=Mayo Clinic |author=Mayo Clinic Staff |year=2007 |title=Concussio |url=http://www.mayoclinic.com/print/concussion/DS00320/DSECTION=all&METHOD=print |accessdate=2008-01-10}}
Unfortunately, to date, there is no data to support the claim that any particular type of helmet or protective equipment reduces the risk of sports-related concussion. Improvements in the design of protective athletic gear such as helmets may decrease the number and severity of such injuries.
{{Cite journal|vauthors=Levy ML, Ozgur BM, Berry C, Aryan HE, Apuzzo ML |title=Birth and evolution of the football helmet |journal=Neurosurgery|volume=55 |issue=3 |pages=656–61; discussion 661–2 |year=2004 |pmid=15335433 |doi=10.1227/01.NEU.0000134599.01917.AA}} New "Head Impact Telemetry System" technology is being placed in helmets to study injury mechanisms and potentially help reduce the risk of concussions among American Football players. Changes to the rules or the practices of enforcing existing rules in sports, such as those against "head-down tackling", or "spearing", which is associated with a high injury rate, may also prevent concussions.
In sports
Prevention of undiagnosed and repeat injury is of importance in sports-related concussions.McCrory, P., Meeuwisse, W., Johnston, K., Dvorak, J., Aubry, M., Molloy, M., & Cantu, R. (2009). Consensus Statement on Concussion in Sport – the 3rd International Conference on Concussion in Sport held in Zurich, November 2008. South African Journal of Sports Medicine, 21(2), 36-46. Every three minutes, a child in the United States is treated for a sports-related concussion.Bryan, M. A., Rowhani-Rahbar, A., Comstock, R. D., & Rivara, F. (2016). Sports-and Recreation-Related Concussions in US Youth. Pediatrics, 138(1), e20154635. Access at: http://pediatrics.aappublications.org/content/early/2016/06/16/peds.2015-4635 Between 2010 and 2014, sports-related concussions experienced a 500% uptick.FAIR Health. (2016). Five Hundred Percent Increase in Youth Concussion Diagnoses since 2010. Access at: http://www.fairhealth.org/servlet/servlet.FileDownload?file=01532000001niFi Rapid sideline testing using short neuropsychological tests that assess attention and memory function have been proven useful and accurate. The Maddocks questionsMaddocks D, Dicker G. (1989). An objective measure of recovery from concussion in Australian rules footballers. Sport Health, 7(Supplement):6-7.{{cite journal |vauthors=Maddocks DL, Dicker GD, Saling MM |title=The assessment of orientation following concussion in athletes |journal=Clinical Journal of Sport Medicine |volume=5 |issue=1 |pages=32–5 |year=1995 |pmid=7614078 |doi=10.1097/00042752-199501000-00006 }} and the Standardized Assessment of Concussion (SAC)McCrea M. (2001). Standardized mental status assessment of sports concussion. Clinical Journal of Sport Medicine. 11(3):176-81.{{cite journal |vauthors=McCrea M, Kelly JP, Randolph C, Kluge J, Bartolic E, Finn G, Baxter B |title=Standardized assessment of concussion (SAC): on-site mental status evaluation of the athlete |journal=The Journal of Head Trauma Rehabilitation |volume=13 |issue=2 |pages=27–35 |year=1998 |pmid=9575254 |doi=10.1097/00001199-199804000-00005 }}McCrea M, Randolph C, Kelly J. The Standardized Assessment of Concussion(SAC): Manual for Administration, Scoring and Interpretation. 2nd ed. Waukesha, WI 2000.{{page needed|date=October 2016}} are examples of validated sideline evaluation tools. The Return To Play (RTP) protocol aims to decrease repeat concussions within a short time frame to minimize second impact syndrome. It assures players who experience a concussion have complete cognitive and clinical recovery before returning to play. Best practices of RTP involve graduated activity intensification with each step taking at least 24 hours to assure full rehabilitation within one week (includes asymptomatic at rest and during exercise). In cases in which resources (i.e. neuropsychologists, neuroimaging) are available on-site, RTP may be more rapid. Baseline assessments, performed before concussion occurs, provide a comparison from which to measure severity of post-concussive symptoms. However, they have not been shown to decrease risk of injury.Randolph, C. (2011). Baseline neuropsychological testing in managing sport-related concussion: does it modify risk? Current Sports Medicine Reports, 10(1):21-6. The U.S. based nonprofit National Safety Council included state-by-state concussion prevention efforts for youth-sports related concussions in its 2017 State of Safety report.National Safety Council (2017). The State of Safety - A State-by-State Report. Itasca, IL. Pg. 32-33. accessed at: http://www.nsc.org/NSCDocuments_Advocacy/State-of-Safety/State-Report.pdf {{Webarchive|url=https://web.archive.org/web/20170728171306/http://www.nsc.org/NSCDocuments_Advocacy/State-of-Safety/State-Report.pdf |date=2017-07-28 }}
Unfortunately, to date, there is no data to support the claim that any particular type of helmet or protective equipment reduces the risk of sports-related concussion.{{cite journal |vauthors=McGuine TA, Hetzel S, McCrea M, Brooks MA |title=Protective equipment and player characteristics associated with the incidence of sport-related concussion in high school football players: a multifactorial prospective study |journal=The American Journal of Sports Medicine |volume=42 |issue=10 |pages=2470–8 |year=2014 |pmid=25060072 |pmc=4477806 |doi=10.1177/0363546514541926 }} Improvements in the design of protective athletic gear such as helmets may decrease the number and severity of such injuries.{{cite journal |vauthors=Levy ML, Ozgur BM, Berry C, Aryan HE, Apuzzo ML |title=Birth and evolution of the football helmet |journal=Neurosurgery |volume=55 |issue=3 |pages=656–61; discussion 661–2 |year=2004 |pmid=15335433 |doi=10.1227/01.NEU.0000134599.01917.AA }} New "Head Impact Telemetry System" technology is being placed in helmets to study injury mechanisms and potentially help reduce the risk of concussions among American Football players. Wearing a helmet is associated with a decreased risk of head injury for skiers and snowboarders.{{cite journal |vauthors=Sulheim S, Holme I, Ekeland A, Bahr R |title=Helmet use and risk of head injuries in alpine skiers and snowboarders |journal=JAMA |volume=295 |issue=8 |pages=919–24 |year=2006 |pmid=16493105 |doi=10.1001/jama.295.8.919 |doi-access= }}
Because of the lack of data to support the use of specially constructed helmets, some companies are creating in-built helmet sensors and software for brain injury prevention. The Swiss National Ice Hockey League is testing out systems that combine helmet-integrated sensors and analysis software to reveal a player’s ongoing brain injury risk during a game.{{Cite web |date=2023-03-31 |title=Smart hockey helmet assesses players' knocks to the noggin |url=https://newatlas.com/health-wellbeing/bearmind-impact-sensing-hockey-helmet/ |access-date=2023-09-04 |website=New Atlas |language=en-US}} The company building the technology was spun out of the Swiss Federal Institute of Technology in Lausanne, Switzerland.{{Cite journal |last=Carron |first=Cécilia |date=2023-03-31 |title=Smart helmets to prevent head trauma |url=https://actu.epfl.ch/news/smart-helmets-to-prevent-head-trauma/ |language=en}}
Changes to the rules or the practices of enforcing existing rules in sports, such as those against "head-down tackling", or "spearing", which is associated with a high injury rate, may also prevent concussions. The National Football League (NFL) implemented the sideline concussion assessment protocol in 2011 which oversees the treatment of any possible concussions and ensures that the medical staff on each sideline are following proper league protocol and testing for any head trauma.National Football League. (2011). NFL announces new sideline concussion assessment protocol. Retrieved from [https://web.archive.org/web/20110610010700/http://www.nfl.com/news/story/09000d5d81e78cc4/printable/nfl-announces-new-sideline-concussion-assessment-protocol-]. Retrieved April 8, 2012. In 2011 the NFL enforced a kickoff rule change which moved football kickoffs five yards forward, resulting in reduced concussion incidence by 50%.Klemko, R. (2012). NFL: 2011 kickoff rule change cuts concussions in half. USA Today. Retrieved from http://content.usatoday.com/communities/thehuddle/post/2012/02/nfl-2011-kickoff-rule-change-cut-concussions-in-half/1. Retrieved April 8, 2012. Rules aimed at promoting fair play, while minimizing outwardly aggressive behavior, should be encouraged in all sports.
{{sister-inline|project=v|links=Wikiversity is calling for essays on Concussions in Sports|short=yes}}