Punish Yourself

{{Short description|French industrial metal band}}

{{Use dmy dates|date=July 2023}}

{{Refimprove|date=October 2020}}

{{Infobox musical artist |

| name = Punish Yourself

| image = Hellfest2019PunishYourself 03.jpg

| image_upright = 1.25

| caption = Punish Yourself at Hellfest 2019

| origin = Toulouse, France

| genre = Industrial metal, punk rock, hardcore techno, dance-punk

| years_active = 1994–2023

| label = Season of Mist (later)
Active Entertainment
Elp Records
Geisha Machine (early)

| past_members =

• VX 69
• Miss Z
• P.RLOX
• X.av
• Klodia

| website = {{url|punishyourself.free.fr}}

| background=group_or_band

}}

Punish Yourself was a French band best known for their stage theatrics and innovative style of industrial/punk music.{{cite web|author= |url=http://punishyourself.free.fr/ |title=Punish Yourself|website=Punishyourself.free.fr |date= |accessdate=17 March 2009}} They describe their style as "Fluo Cyber Punk".

After lead singer Vincent Villalon confessed to his involvement in sexual assaults, the band made the clear decision to cease all activities from 2023 onwards.{{Cite web |date=2023-10-20 |title=Violences sexuelles. C'est fini pour le groupe de hard métal Punish Yourself rattrapé par des affaires de sexe et de viols sur fonds de drogue |trans-title=Sexual violence. It's over for the metal band Punish Yourself, caught up in drug-related sex and rape cases|url=https://france3-regions.francetvinfo.fr/occitanie/haute-garonne/toulouse/violences-sexuelles-c-est-fini-pour-le-groupe-de-hard-metal-punish-yourself-rattrape-par-des-affaires-desexe-et-de-viols-sur-fonds-de-drogue-2858981.html |access-date=2023-11-09 |website=France 3 Occitanie |language=fr-FR}}