Sarson ka saag

{{Short description|South Asian dish}}

{{Use dmy dates|date=August 2019}}

{{Infobox food

| name = Saron da saag

| image = Saagroti.jpg

| image_size = 250px

| caption = Makki ki roti with saron da saag

| alternate_name = Sarsan da saag/Sareyan da saag (Punjabi)

| national_cuisine = India, Pakistan{{Cite book |last=Rai Gupta |first=Kulwant|pages=289 |url=https://books.google.com/books?id=ua6yqap-ti4C |title=Studies in World Affairs |volume=2 |date=2006 |publisher=Atlantic Publishers & Distributors |isbn=9788126904969 |language=en}}

| country = Northern Indian subcontinent

| region = Punjab, Jammu, Himachal Pradesh, Gujarat, Mithila

| creator =

| course = Main course

| served =

| main_ingredient = Mustard leaves

| variations =

| calories =

| other =

}}

Saron da saag, also known as sarsa da saag, is a dish of mustard greens cooked with spices. It originated in the northern Indian subcontinent and is popular throughout the region.{{Cite book |url=https://books.google.com/books?id=ag43AAAAIAAJ&q=%E0%A4%B8%E0%A4%B0%E0%A5%87%E0%A4%AF%E0%A4%BE%E0%A4%82+%E0%A4%A6%E0%A4%BE+%E0%A4%B8%E0%A4%BE%E0%A4%97 |title=Dọgarī loka-gīta |date=1964 |publisher=Kalacarala Akādamī |language=hi}}{{Cite web |last=Excelsior |first=Daily |date=2018-09-29 |title=Promotion of Dogra culture |url=https://www.dailyexcelsior.com/promotion-dogra-culture/ |access-date=2022-06-16 |quote=..Dogra cuisine such as Pathores, Makki ki Roti and Sarson ka Saag, Keurs...|website=Jammu Kashmir Latest News {{!}} Tourism {{!}} Breaking News J&K |language=en-US}}{{Cite book |last1=Agrawal |first1=Chandresh |url=https://books.google.com/books?id=NzpyEAAAQBAJ&dq=Himachal+sarson+saag&pg=PA22 |quote="Himachali specialities include Siddu....Makki ki Roti & Sarson Ka Saag"|title=HPPSC-Himachal Pradesh Drug Inspector Exam Ebook-PDF: All Sections Covered |last2=books |first2=nandini |date=2022-06-01 |publisher=Chandresh Agrawal |language=en}}{{Cite web |title=History - Government of Himachal Pradesh, India |url=https://himachal.nic.in/contprintcont.php?lid=8798&cont=90&lang=1&dpt_id=201&level=1&sublinkid=8509 |access-date=2022-06-19 |website=himachal.nic.in}}

Name

The dish is known as sarson ka saag in Hindi and Urdu, saron da saag (or sareyan da saag in Punjabi,{{cite book |last1=Misra |first1=Anoop |title=Dietary Considerations in Diabetes - ECAB |date=2012 |publisher=Elsevier Health Sciences |page=79 |url=https://books.google.com/books?id=lz7unrFubdEC&dq=sarson+saag+punjab&pg=PA79 |isbn=9788131232095}}{{Cite book|url=https://books.google.com/books?id=lt1jAAAAMAAJ&q=%E0%A4%B8%E0%A4%B0%E0%A4%B8%E0%A5%8B%E0%A4%82+|title=Hamārā sāhitya|date=1995|publisher=Lalitakalā, Saṃskṛti, va Sāhitya Akādamī, Jammū-Kaśmīra.|language=hi}}{{cite book |last1=Bhandari |first1=Laveesh |url=https://books.google.com/books?id=h_DGSVHYUAMC&dq=makki+punjabi&pg=PA29 |title=Indian States At A Glance 2008-09: Performance, Facts And Figures - Punjab |date=2009 |publisher=Pearson Education |isbn=9788131723456 |location=New York |page=29}} sarsav nu shaak in Gujarati,{{Cite web |last=Gujarati |first=Team Recipe in |date=2022-12-21 |title=ઢાબા જેવુજ ટેસ્ટી સરસવ નું શાક - સરસો દા સાગ બનાવવાની રીત |url=https://www.recipeingujarati.com/sarso-nu-shaak-banavani-rit/ |access-date=2023-04-04 |website=Recipe in Gujarati |language=en-GB}} and sariso saag in Maithili.{{Cite web |title=Biriya Curry: A Maithil Delicacy Made with Chickpea Greens |url=https://www.goya.in/blog/biriya-curry-a-maithil-delicacy-made-with-chickpea-greens |access-date=2023-04-11 |website=GOYA |date=19 August 2021 |language=en-US|quote=No meal within the Maithil community is considered complete without the inclusion of leafy dishes known as saag. Our cuisine is an ode to saag: bathua, laal saag, patua saag, genhari, karmi, sariso saag. }}

Sarson, sarhon, sareyan, etc. derive from the Sanskrit word {{Transliteration|sa|sarṣapa }} "mustard.{{Cite web |last=McGregor |first=R. S. (Ronald Stuart) |date=1993 |title=The Oxford Hindi-English dictionary |url=https://dsal.uchicago.edu/cgi-bin/app/mcgregor_query.py?qs=%E0%A4%B8%E0%A4%B0%E0%A4%B8%E0%A5%8B%E0%A4%82&searchhws=yes&matchtype=exact |access-date=2022-06-16 |website=dsal.uchicago.edu}} Saag/shaak derives from the Sanskrit word śāka "greens; vegetable leaves".{{Cite web |last=Platts |first=John T. (John Thompson) |date=1884 |title=A Dictionary of Urdu, Classical Hindi, and English |url=https://dsal.uchicago.edu/cgi-bin/app/platts_query.py?qs=%E0%A4%B8%E0%A4%BE%E0%A4%97&searchhws=yes&matchtype=exact |access-date=2022-06-16 |website=dsal.uchicago.edu}}

Ingredients and preparation

Mustard is widely grown in the region for the plant's leaves, seeds and seed oil. It is harvested in winter and spring, making sarson ka saag a popular warming dish in the cooler months.{{cite web|url=https://www.dawn.com/news/1088069 |title=Sarson ka saag / Makki ki roti |publisher=dawn.com |date=19 February 2014 |access-date=27 February 2017}}{{Cite web |date=2021-12-22 |title=Growing more mustard can make India self sufficient in edible oils |url=https://en.gaonconnection.com/mustard-india-self-sufficient-edible-oils-bees-pollination-covid19-pandemic-oilseeds-farmer-income/ |quote= Mustard is cultivated extensively in north India.|access-date=2022-06-16 |website=Gaonconnection {{!}} Your Connection with Rural India |language=en-US}}{{cite book |last1=O'Brien |first1=Charmaine |title=The Penguin Food Guide to India |date=2013 |publisher=Penguin Books Limited |page=38 |url=https://books.google.com/books?id=BGhBAgAAQBAJ&dq=makki+roti+punjab&pg=PT38 |quote=In the winter months in Punjab, a richly spiced puree of mustard greens is eaten, accompanied with roti made of ground maize and a knob of fresh, soft, crumbly gur. The classic combination is called sarson ka saag and makki ki roti. Mustard has been grown in Punjab for millennia and its oil-rich seed is an important commercial crop. |isbn=9789351185758}}

There are many recipes for the dish, usually cooking the leaves in oil or clarified butter (ghee)Jiggs Kalra, Pushpesh Pant, "Classic Cooking Of Punjab", tumhari aisi kitasi Allied Publishers, 2004, {{ISBN|81-7764-566-8}}, page 42. with spices such as garlic, ginger and chilli. Other spices used vary according to region and taste.

Accompaniments

The dish is often served with bread such as makki ki roti or bajra ki roti.Laveesh Bhandari, Sumita Kale, "Indian states at a glance, 2008-09: Punjab : performance, facts and figures", Pearson Education India, 2009, {{ISBN|81-317-2345-3}}, section 4.7.2

See also

References