Sarson ka saag
{{Short description|South Asian dish}}
{{Use dmy dates|date=August 2019}}
{{Infobox food
| name = Saron da saag
| image = Saagroti.jpg
| image_size = 250px
| caption = Makki ki roti with saron da saag
| alternate_name = Sarsan da saag/Sareyan da saag (Punjabi)
| national_cuisine = India, Pakistan{{Cite book |last=Rai Gupta |first=Kulwant|pages=289 |url=https://books.google.com/books?id=ua6yqap-ti4C |title=Studies in World Affairs |volume=2 |date=2006 |publisher=Atlantic Publishers & Distributors |isbn=9788126904969 |language=en}}
| country = Northern Indian subcontinent
| region = Punjab, Jammu, Himachal Pradesh, Gujarat, Mithila
| creator =
| course = Main course
| served =
| main_ingredient = Mustard leaves
| variations =
| calories =
| other =
}}
Saron da saag, also known as sarsa da saag, is a dish of mustard greens cooked with spices. It originated in the northern Indian subcontinent and is popular throughout the region.{{Cite book |url=https://books.google.com/books?id=ag43AAAAIAAJ&q=%E0%A4%B8%E0%A4%B0%E0%A5%87%E0%A4%AF%E0%A4%BE%E0%A4%82+%E0%A4%A6%E0%A4%BE+%E0%A4%B8%E0%A4%BE%E0%A4%97 |title=Dọgarī loka-gīta |date=1964 |publisher=Kalacarala Akādamī |language=hi}}{{Cite web |last=Excelsior |first=Daily |date=2018-09-29 |title=Promotion of Dogra culture |url=https://www.dailyexcelsior.com/promotion-dogra-culture/ |access-date=2022-06-16 |quote=..Dogra cuisine such as Pathores, Makki ki Roti and Sarson ka Saag, Keurs...|website=Jammu Kashmir Latest News {{!}} Tourism {{!}} Breaking News J&K |language=en-US}}{{Cite book |last1=Agrawal |first1=Chandresh |url=https://books.google.com/books?id=NzpyEAAAQBAJ&dq=Himachal+sarson+saag&pg=PA22 |quote="Himachali specialities include Siddu....Makki ki Roti & Sarson Ka Saag"|title=HPPSC-Himachal Pradesh Drug Inspector Exam Ebook-PDF: All Sections Covered |last2=books |first2=nandini |date=2022-06-01 |publisher=Chandresh Agrawal |language=en}}{{Cite web |title=History - Government of Himachal Pradesh, India |url=https://himachal.nic.in/contprintcont.php?lid=8798&cont=90&lang=1&dpt_id=201&level=1&sublinkid=8509 |access-date=2022-06-19 |website=himachal.nic.in}}
Name
The dish is known as sarson ka saag in Hindi and Urdu, saron da saag (or sareyan da saag in Punjabi,{{cite book |last1=Misra |first1=Anoop |title=Dietary Considerations in Diabetes - ECAB |date=2012 |publisher=Elsevier Health Sciences |page=79 |url=https://books.google.com/books?id=lz7unrFubdEC&dq=sarson+saag+punjab&pg=PA79 |isbn=9788131232095}}{{Cite book|url=https://books.google.com/books?id=lt1jAAAAMAAJ&q=%E0%A4%B8%E0%A4%B0%E0%A4%B8%E0%A5%8B%E0%A4%82+|title=Hamārā sāhitya|date=1995|publisher=Lalitakalā, Saṃskṛti, va Sāhitya Akādamī, Jammū-Kaśmīra.|language=hi}}{{cite book |last1=Bhandari |first1=Laveesh |url=https://books.google.com/books?id=h_DGSVHYUAMC&dq=makki+punjabi&pg=PA29 |title=Indian States At A Glance 2008-09: Performance, Facts And Figures - Punjab |date=2009 |publisher=Pearson Education |isbn=9788131723456 |location=New York |page=29}} sarsav nu shaak in Gujarati,{{Cite web |last=Gujarati |first=Team Recipe in |date=2022-12-21 |title=ઢાબા જેવુજ ટેસ્ટી સરસવ નું શાક - સરસો દા સાગ બનાવવાની રીત |url=https://www.recipeingujarati.com/sarso-nu-shaak-banavani-rit/ |access-date=2023-04-04 |website=Recipe in Gujarati |language=en-GB}} and sariso saag in Maithili.{{Cite web |title=Biriya Curry: A Maithil Delicacy Made with Chickpea Greens |url=https://www.goya.in/blog/biriya-curry-a-maithil-delicacy-made-with-chickpea-greens |access-date=2023-04-11 |website=GOYA |date=19 August 2021 |language=en-US|quote=No meal within the Maithil community is considered complete without the inclusion of leafy dishes known as saag. Our cuisine is an ode to saag: bathua, laal saag, patua saag, genhari, karmi, sariso saag. }}
Sarson, sarhon, sareyan, etc. derive from the Sanskrit word {{Transliteration|sa|sarṣapa }} "mustard.{{Cite web |last=McGregor |first=R. S. (Ronald Stuart) |date=1993 |title=The Oxford Hindi-English dictionary |url=https://dsal.uchicago.edu/cgi-bin/app/mcgregor_query.py?qs=%E0%A4%B8%E0%A4%B0%E0%A4%B8%E0%A5%8B%E0%A4%82&searchhws=yes&matchtype=exact |access-date=2022-06-16 |website=dsal.uchicago.edu}} Saag/shaak derives from the Sanskrit word śāka "greens; vegetable leaves".{{Cite web |last=Platts |first=John T. (John Thompson) |date=1884 |title=A Dictionary of Urdu, Classical Hindi, and English |url=https://dsal.uchicago.edu/cgi-bin/app/platts_query.py?qs=%E0%A4%B8%E0%A4%BE%E0%A4%97&searchhws=yes&matchtype=exact |access-date=2022-06-16 |website=dsal.uchicago.edu}}
Ingredients and preparation
Mustard is widely grown in the region for the plant's leaves, seeds and seed oil. It is harvested in winter and spring, making sarson ka saag a popular warming dish in the cooler months.{{cite web|url=https://www.dawn.com/news/1088069 |title=Sarson ka saag / Makki ki roti |publisher=dawn.com |date=19 February 2014 |access-date=27 February 2017}}{{Cite web |date=2021-12-22 |title=Growing more mustard can make India self sufficient in edible oils |url=https://en.gaonconnection.com/mustard-india-self-sufficient-edible-oils-bees-pollination-covid19-pandemic-oilseeds-farmer-income/ |quote= Mustard is cultivated extensively in north India.|access-date=2022-06-16 |website=Gaonconnection {{!}} Your Connection with Rural India |language=en-US}}{{cite book |last1=O'Brien |first1=Charmaine |title=The Penguin Food Guide to India |date=2013 |publisher=Penguin Books Limited |page=38 |url=https://books.google.com/books?id=BGhBAgAAQBAJ&dq=makki+roti+punjab&pg=PT38 |quote=In the winter months in Punjab, a richly spiced puree of mustard greens is eaten, accompanied with roti made of ground maize and a knob of fresh, soft, crumbly gur. The classic combination is called sarson ka saag and makki ki roti. Mustard has been grown in Punjab for millennia and its oil-rich seed is an important commercial crop. |isbn=9789351185758}}
There are many recipes for the dish, usually cooking the leaves in oil or clarified butter (ghee)Jiggs Kalra, Pushpesh Pant, "Classic Cooking Of Punjab", tumhari aisi kitasi Allied Publishers, 2004, {{ISBN|81-7764-566-8}}, page 42. with spices such as garlic, ginger and chilli. Other spices used vary according to region and taste.
Accompaniments
See also
References
{{reflist}}
{{Indian dishes}}
{{Pakistani dishes}}
Category:Indian vegetable dishes
{{India-cuisine-stub}}
{{pakistan-cuisine-stub}}