Shut Up... and Forget About It

{{infobox song

| name = Shut Up... and Forget About It

| cover =

| alt =

| type = single

| artist = Dane Bowers

| album = Facing the Crowd

| B-side =

| released = 19 February 2001

| recorded = 2000

| studio =

| venue =

| genre = R&B (original version)
UK garage (El-B and G4orce mixes)

| length = 3:09

| label = Arista Records

| writer = Dane Bowers, Harvey Mason Jr., Damon Thomas

| producer = The Underdogs

| prev_title = Out of Your Mind

| prev_year = 2000

| next_title = Another Lover

| next_year = 2001

}}

"Shut Up... and Forget About It" is the debut solo single by English singer and songwriter Dane Bowers, released as the lead single from his debut album, Facing the Crowd (2001). A top 10 hit, the song peaked at No. 9 on the UK Singles Chart in early March 2001.{{cite web|url=https://www.officialcharts.com/search/singles/shut-up-and-forget-about-it/|title=Shut Up and Forget About It - Official Charts Company|website=}} The song was produced by the American production duo the Underdogs.