Tej Tamang

{{Short description|Nepali footballer}}

{{Infobox football biography

| name = Tej Tamang

| image =

| fullname =

| birth_date = {{Birth date and age|1998|2|14|df=y}}

| birth_place = Nepal

| height = 1.68 m {{cite web|url=https://www.footballcritic.com/tej-tamang/profile/105493|title=Profile of T. Tamang|website=footballcritic.com|accessdate=10 April 2022}}

| position = Midfielder

| currentclub =

| clubnumber =

| years1 = 2018–2021 | clubs1 = Nepal Police | caps1 = | goals1 =

| years2 = 2021 | clubs2 = Kathmandu Rayzrs | caps2 = | goals2 =

| nationalyears1 = 2018 | nationalteam1 = Nepal U23 | nationalcaps1 = 3 | nationalgoals1 = 0

| nationalyears2 = 2018– | nationalteam2 = Nepal | nationalcaps2 = 17 | nationalgoals2 = 1

| pcupdate =

| ntupdate =

}}

Tej Tamang (born 14 February 1998) is a Nepali professional footballer who plays for Birgunj United FC and the retired Nepal national team. He has previously also played for the Nepal U-23 team.{{cite web | title=Nepal - T. Tamang - Profile with news, career statistics and history | website=Soccerway | date=14 February 1998 | url=https://int.soccerway.com/players/tej-tamang/561522/ | access-date=15 September 2021}}{{cite web | title=Tej Tamang | website=worldfootball.net | date=27 November 2020 | url=//www.worldfootball.net/player_summary/tej-tamang/ | access-date=15 September 2021}}{{cite web | url=https://www.goalnepal.com/index.php/news/detail/15075 | title=Tej & Dinesh Leave for Australia }}