The Kind Diet

{{Short description|Book by Alicia Silverstone}}

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| name = The Kind Diet

| image = The Kind Diet (book).jpg

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| author = Alicia Silverstone

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| subject = Vegan cooking

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| published = 2009

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| pages = 308 pp.

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| isbn = 978-1-60529-644-9

| oclc = 316019572

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The Kind Diet: A Simple Guide to Feeling Great, Losing Weight and Saving the Planet is a vegan cookbook written by actress and animal rights activist Alicia Silverstone.{{cite web|url=http://foodbeast.com/content/2012/04/10/vegan-and-vegetarian-diets-go-mainstream-here-is-a-look/ |title=Vegan and Vegetarian Diets Go Mainstream — Here is a Look |publisher=Foodbeast |date=2012-03-28 |accessdate=2012-04-12}}

Silverstone told New York Times interviewer Patrick Healy that for three years she has turned down roles in films and television to have time to work on her book, as well as do plays.Healy, Patrick. [https://www.nytimes.com/2010/03/21/fashion/21nite.html "A Vegan in Word and Deed"], The New York Times. March 19, 2010.

A follow-up book was published in 2014, The Kind Mama.{{cite news|url=http://www.ecorazzi.com/2012/08/13/alicia-silverstone-writing-two-new-kind-books/|archive-url=https://web.archive.org/web/20120815213838/http://www.ecorazzi.com/2012/08/13/alicia-silverstone-writing-two-new-kind-books/|url-status=usurped|archive-date=August 15, 2012|title=Alicia Silverstone Writing Two New 'Kind' Books|last=Koerner|first=Allyson|date=August 13, 2012|accessdate=August 16, 2013}}