Truphosa Lai

{{short description|Kenyan volleyball player (born 1969)}}

{{More footnotes needed|date=April 2017}}

{{Infobox volleyball biography

| name = Truphosa Lai

| image =

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| nationality = Kenyan

| birth_date = {{birth date and age|1969|02|15|df=y}}

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| height = {{convert|180|m|ftin|0|abbr=on}}

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| currentnumber = 9 (national team)

| years = 1994

| teams = Kenya Posta

| nationalyears = 1994

| nationalteam = {{flagicon|Kenya}} Kenya

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| medaltemplates-expand = set to "yes" to auto-expand medaltemplates section

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Truphosa Lai (born {{birth date|1969|02|15|df=yes}}) is a retired Kenyan female volleyball player. She was part of the Kenya women's national volleyball team.

She participated in the 1994 FIVB Volleyball Women's World Championship.{{cite web|title=Women Volleyball XIII World Championship 1994 - Teams Composition. - Kenya|url=http://todor66.com/volleyball/World/Women_1994.html|website=Todor66.com|access-date=29 November 2015|url-status=bot: unknown|archiveurl=https://web.archive.org/web/20150627000816/http://todor66.com/volleyball/World/Women_1994.html|archivedate=27 June 2015|df=dmy-all}} On club level she played with Kenya Posta.