Unshrinking
{{Short description|2024 book by Kate Manne}}
{{Infobox book
| author = Kate Manne
| isbn = 978-0593593837
| pub_date = January 9, 2024
| name = Unshrinking: How to Face Fatphobia
| publisher = Crown
| preceded_by = Entitled: How Male Privilege Hurts Women
| pages = 320
| image = "Unshrinking" by Kate Manne book cover.jpeg
}}
Unshrinking: How to Face Fatphobia is a 2024 book by Kate Manne.{{Cite book |last=Manne |first=Kate |title=Unshrinking: how to face fatphobia |date=2024 |publisher=Crown |isbn=978-0-593-59383-7 |edition= |location=New York}} It was designated a finalist for the 2024 National Book Award for Nonfiction.{{Cite news |last=Harris |first=Elizabeth A. |date=October 1, 2024 |title=Here Are the Finalists for the 2024 National Book Award |url=https://www.nytimes.com/2024/10/01/books/finalists-2024-national-book-award.html |work=The New York Times}}
Contents
The book combines scientific, medical, and sociological research on the phenomenon of fatphobia within society with Manne's own experiences tackling both fatphobia and misogyny during her childhood and adulthood, as well as during her rise to fame as a philosopher which heightened her fear of public perception.{{Cite web |last=Gubler |first=Simone |title=Rebelling against fat-shaming society |url=https://www.the-tls.co.uk/politics-society/social-cultural-studies/unshrinking-kate-manne-book-review-simone-gubler |access-date=2024-11-20 |website=TLS |language=en-GB}} Additionally, it criticizes the position of fatphobia from numerous angles ranging from scientific consensus to philosophical arguments. While Manne has thought about and contended with such discrimination for most of her life, Manne stated that becoming a mother ultimately motivated her to quit dieting practices, confront eating disorders, and write her book.{{Cite web |last=Bodenheimer |first=Rebecca |date=June 25, 2024 |title=Fighting fatphobia |url=https://www.technologyreview.com/2024/06/25/1093084/fighting-fatphobia/ |access-date=2024-11-20 |website=MIT Technology Review |language=en}}
Discussing the book on NPR, Manne said that she uses the word "fat" as a means of reclamation in order to shift the word's definition to mere description rather than an insult or pejorative: "I see the word 'fat' as describing one way of having a body that is part of natural, normal, and in fact, valuable human variation. And so I use it much like terms like 'short' and 'tall' and, for that matter, 'thin,' as a merely neutral description."{{Cite news |last=Gordon |first=Mara |date=March 13, 2024 |title=In 'Unshrinking,' a writer discusses coming out as fat and pushing back against bias |url=https://www.npr.org/sections/health-shots/2024/03/13/1238157663/in-unshrinking-a-writer-argues-that-the-medicalization-of-fatness-leads-to-bias |work=NPR}}
Critical reception
Publishers Weekly called the book a passionate critique of fatphobia but felt that it was overextended, that Manne "understates the structural social justices", and that her argument "fails to convince."{{Cite web |date= |title=Unshrinking: How to Face Fatphobia by Kate Manne |url=https://www.publishersweekly.com/9780593593837 |access-date=2024-11-20 |website=www.publishersweekly.com}} Kirkus Reviews called it a "brave, thought-provoking book" and stated that "With rigorous research and personal experience, Manne tackles and dismantles fatphobia in all its forms."{{Cite book |url=https://www.kirkusreviews.com/book-reviews/kate-manne/unshrinking/ |title=UNSHRINKING {{!}} Kirkus Reviews |language=en}} In a starred review, Booklist called Manne's argument "unapologetic" and a "brilliant takedown of fatphobia" that served as an essential addition to the growing literature "on the experiences of fat people and fighting fatphobia."{{Cite book |url=https://www.booklistonline.com/Unshrinking-How-to-Face-Fatphobia/pid=9784782 |title=Unshrinking: How to Face Fatphobia, by By Kate Manne. {{!}} Booklist Online}}
Regan Penaluna, writing for the Chicago Review of Books, was compelled by Manne's deconstruction of fatphobia in its lack of rational, empirical basis while simultaneously deploying her own well-researched argument against it. Penaluna stated: "Manne dares us to reject racism, sexism, and capitalist greed as forces that shape our bodies and minds, and instead aspire to a world shaped by justice and kindness, one that fits all bodies. It’s a profound challenge that is worth our time, as Manne makes clear in this superb book full of insight and hope."{{Cite web |last=Penaluna |first=Regan |date=2024-01-11 |title=The Tragedy of Fatphobia in Kate Manne's "Unshrinking" |url=https://chireviewofbooks.com/2024/01/11/the-tragedy-of-fatphobia-in-kate-mannes-unshrinking/#:~:text=Manne%20dares%20us%20to%20reject,full%20of%20insight%20and%20hope. |access-date=2024-11-20 |website=Chicago Review of Books |language=en-US}}
Emmaline Clein, in a review for the Los Angeles Review of Books, lauded Manne's more philosophical aspects to her argument but named some criticisms with regard to her "individualist bent" to some parts of her book. Clein argued that Manne sometimes blamed possible victims of diet culture and didn't provide compassion to her bullies "who ... were probably hurting too, acting out of the terror and shame instilled in girls as soon as they become self-aware in this country."{{Cite web |last=Clein |first=Emmaline |date=2024-01-13 |title=The Body and Its Denizen: On Kate Manne's "Unshrinking" |url=https://lareviewofbooks.org/article/the-body-and-its-denizen-on-kate-mannes-unshrinking/ |access-date=2024-11-20 |website=Los Angeles Review of Books}}