habit reversal training
{{Short description|Behavioral treatment package for repetitive behavior disorders}}
Habit reversal training (HRT) is a "multicomponent behavioral treatment package originally developed to address a wide variety of repetitive behavior disorders".{{cite journal |vauthors=Piacentini JC, Chang SW |title=Behavioral treatments for tic suppression: habit reversal training |journal=Advances in Neurology |volume=99 |pages=227–33 |year=2006 |pmid=16536370}}
Behavioral disorders treated with HRT include tics, trichotillomania, nail biting, thumb sucking, skin picking, temporomandibular disorder (TMJ), lip-cheek biting and stuttering.{{Cite journal |last=Azrin |first=N.H. |author-link=Nathan Azrin |last2=Nunn |first2=R.G. |date=July 12, 1973 |title=Habit-reversal: A method of eliminating nervous habits and tics |url=https://linkinghub.elsevier.com/retrieve/pii/0005796773901198 |journal=Behaviour Research and Therapy |language=en |volume=11 |issue=4 |pages=619–628 |doi=10.1016/0005-7967(73)90119-8|url-access=subscription }}{{Cite journal|last1=Bate|first1=Karina S.|last2=Malouff|first2=John M.|last3=Thorsteinsson|first3=Einar T.|last4=Bhullar|first4=Navjot|date=2011-07-01|title=The efficacy of habit reversal therapy for tics, habit disorders, and stuttering: A meta-analytic review|journal=Clinical Psychology Review|volume=31|issue=5|pages=865–871|doi=10.1016/j.cpr.2011.03.013|pmid=21549664}}{{Cite journal|last1=Azrin|first1=N.H.|last2=Nunn|first2=R.G.|last3=Frantz-Renshaw|first3=S.E.|title=Habit reversal vs negative practice treatment of self-destructive oral habits (biting, chewing or licking of the lips, cheeks, tongue or palate)|url=https://linkinghub.elsevier.com/retrieve/pii/0005791682900350|journal=Journal of Behavior Therapy and Experimental Psychiatry|year=1982|language=en|volume=13|issue=1|pages=49–54|doi=10.1016/0005-7916(82)90035-0|pmid=7068895|via=|url-access=subscription}} It consists of five components: awareness training, competing response training, contingency management, relaxation training, and generalization training.
Research on the efficacy of HRT for behavioral disorders have produced consistent, large effect sizes (approximately 0.80 across the disorders). It has met the standard of a well-established treatment for stuttering, thumb sucking, nail biting, and TMJ disorders. According to a meta-analysis from 2012,{{Cite journal|last1=Sarris|first1=Jerome|last2=Camfield|first2=David|last3=Berk|first3=Michael|date=2012|title=Complementary medicine, self-help, and lifestyle interventions for Obsessive Compulsive Disorder (OCD) and the OCD spectrum: A systematic review|journal=Journal of Affective Disorders|language=en|volume=138|issue=3|pages=213–221|doi=10.1016/j.jad.2011.04.051|pmid=21620478}} decoupling, a self-help variant of HRT, also shows efficacy.
History
Habit reversal training was developed by psychologists Nathan H. Azrin and Ronald G. Nunn,{{Cite journal |last=Virues-Ortega |first=Javier |last2=Arias-Higuera |first2=Mónica |last3=Hurtado-Parrado |first3=Camilo |last4=Iwata |first4=Brian A. |date=January 7, 2021 |title=Nathan H. Azrin: A Case Study in Research Translation in Behavior Science |url=https://link.springer.com/10.1007/s40614-020-00278-4 |journal=Perspectives on Behavior Science |language=en |volume=44 |issue=1 |pages=41–67 |doi=10.1007/s40614-020-00278-4 |issn=2520-8969 |pmc=8076359 |pmid=33997618}} who first published a paper detailing the habit reversal technique in 1973.
For tic disorders
In case of a tic, these components are intended to increase tic awareness, develop a competing response to the tic, and build treatment motivation and compliance. HRT is based on the presence of a premonitory urge, or sensation occurring before a tic.{{cite journal|vauthors=Lombroso PJ, Scahill L |title=Tourette syndrome and obsessive–compulsive disorder|journal=Brain Dev|date=April 2008|volume=30|issue=4|pages=231–7|pmid=17937978|doi=10.1016/j.braindev.2007.09.001|pmc=2291145}} HRT involves replacing a tic with a competing response—a more comfortable or acceptable movement or sound—when a patient feels a premonitory urge building.
Controlled trials have demonstrated that HRT is an acceptable, tolerable, effective and durable treatment for tics; HRT reduces the severity of vocal tics, and results in enduring improvement of tics when compared with supportive therapy.{{cite journal|author=Singer HS|title=Tourette's syndrome: from behaviour to biology|journal=Lancet Neurol|date=March 2005|volume=4|issue=3|pages=149–59|pmid=15721825|doi=10.1016/S1474-4422(05)01012-4|s2cid=20181150}} HRT has been shown to be more effective than supportive therapy and, in some studies, medication.Michael B. Himle, Christopher A. Flessner & Douglas W. Woods (2004): Advances in the Behavior Analytic Treatment of Trichotillomania and Tourette’s Syndrome. JEIBI 1 (1),58-65 [http://www.bajournal.com BAO] HRT is not yet proven or widely accepted, but large-scale trials are ongoing and should provide better information about its efficacy in treating Tourette syndrome.{{cite journal|vauthors=Swain JE, Scahill L, Lombroso PJ, King RA, Leckman JF |title=Tourette syndrome and tic disorders: a decade of progress|journal=J Am Acad Child Adolesc Psychiatry|date=August 2007|volume=46|issue=8|pages=947–68|pmid=17667475|doi=10.1097/chi.0b013e318068fbcc}} Studies through 2006 are "characterized by a number of design limitations, including relatively small sample sizes, limited characterization of study participants, limited data on children and adolescents, lack of attention to the assessment of treatment integrity and adherence, and limited attention to the identification of potential clinical and neurocognitive mechanisms and predictors of treatment response". Additional controlled studies of HRT are needed to address whether HRT, medication, or a combination of both is most effective, but in the interim, "HRT either alone or in combination with medication should be considered as a viable treatment" for tic disorders.
Comprehensive Behavioral Intervention for Tics
Comprehensive Behavioral Intervention for Tics (CBIT), based on HRT, is a first-line treatment for Tourette syndrome and tic disorders.{{cite journal |vauthors=Fründt O, Woods D, Ganos C |title=Behavioral therapy for Tourette syndrome and chronic tic disorders |journal=Neurol Clin Pract |volume=7 |issue=2 |pages=148–56 |date=April 2017 |pmid=29185535 |pmc=5669407 |doi=10.1212/CPJ.0000000000000348 |type= Review}}{{Citation |last=Fernandez |first=Thomas V. |title=Tourette disorder and other tic disorders |date=2018 |work=Handbook of Clinical Neurology |volume=147 |pages=343–354 |url=https://linkinghub.elsevier.com/retrieve/pii/B9780444632333000233 |access-date=2025-04-23 |publisher=Elsevier |language=en |doi=10.1016/b978-0-444-63233-3.00023-3 |isbn=978-0-444-63233-3 |last2=State |first2=Matthew W. |last3=Pittenger |first3=Christopher|url-access=subscription }} With a high level of confidence, CBIT has been shown to be more likely to lead to a reduction in tics than other supportive therapies or psychoeducation.{{cite journal |vauthors=Pringsheim T, Holler-Managan Y, Okun MS, et al |title=Comprehensive systematic review summary: Treatment of tics in people with Tourette syndrome and chronic tic disorders |journal=Neurology |volume=92 |issue=19 |pages=907–15 |date=May 2019 |pmid=31061209 |doi=10.1212/WNL.0000000000007467 |type= Review |pmc=6537130}} Some limitations are: children younger than ten may not understand the treatment, people with severe tics or ADHD may not be able to suppress their tics or sustain the required focus to benefit from behavioral treatments, there is a lack of therapists trained in behavioral interventions,{{cite journal |vauthors=Ganos C, Martino D, Pringsheim T |title=Tics in the Pediatric Population: Pragmatic Management |journal=Mov Disord Clin Pract |volume=4 |issue=2 |pages=160–172 |date=2017 |pmid=28451624 |pmc=5396140 |doi=10.1002/mdc3.12428 |type= Review}} finding practitioners outside of specialty clinics can be difficult, and costs may limit accessibility. Whether increased awareness of tics through HRT/CBIT (as opposed to moving attention away from them) leads to further increases in tics later in life is a subject of discussion among TS experts.
See also
References and notes
{{Reflist}}
{{Cognitive behavioral therapy}}