ischial tuberosity

{{Use American English|date = January 2019}}

{{Short description|Bones used to sit}}

{{Use mdy dates|date = January 2019}}

{{Infobox bone

| Name = Ischial tuberosity

| Latin = tuber ischiadicum, tuberositas ischiadica

| Image = Gray343.png

| Caption = Capsule of hip-joint (distended). Posterior aspect. (Ischial tuberosity visible at bottom left.)

}}

The ischial tuberosity (or tuberosity of the ischium, tuber ischiadicum), also known colloquially as the sit bones or sitz bones,{{Cite web|url=https://centenoschultz.com/sit-bones-pain/|title=Sit Bones Pain (aka Sitz Bone)|last=M.D|first=John R. Schultz|date=2019-10-28|website=Centeno-Schultz Clinic|language=en-US|access-date=2020-04-12}} or as a pair the sitting bones,{{cite book

| title = Craniosacral Biodynamics: The Primal Midline and the Organization of the Body|first= Franklyn |last=Sills|edition=revised, illustrated

| publisher = North Atlantic Books|location=Berkeley, CA

| year = 2004

| isbn = 1-55643-390-5

| pages = 99

| url = https://books.google.com/books?id=cEMVaxzHNXcC

}} is a large posterior bony protuberance on the superior ramus of the ischium. It marks the lateral boundary of the pelvic outlet.

When sitting, the weight is frequently placed upon the ischial tuberosity.Goossens (2005), pp 895–982 The gluteus maximus provides cover in the upright posture, but leaves it free in the seated position.Platzer (2004), p 236 The distance between a cyclist's ischial tuberosities is one of the factors in the choice of a bicycle saddle.

Divisions

The tuberosity is divided into two portions: a lower, rough, somewhat triangular part, and an upper, smooth, quadrilateral portion.

  • The lower portion is subdivided by a prominent longitudinal ridge, passing from base to apex, into two parts:
  • The outer gives attachment to the adductor magnus
  • The inner to the sacrotuberous ligament
  • The upper portion is subdivided into two areas by an oblique ridge, which runs downward and outward:
  • From the upper and outer area the semimembranosus arises
  • From the lower and inner, the long head of the biceps femoris and the semitendinosus

Additional images

File:Tuberosity of the ischium.PNG|Muscles of the gluteal and posterior femoral regions, with ischial tuberosity highlighted in red

File:Gray235.png|Right hip bone. External surface.

File:Gray236.png|Right hip bone. Internal surface.

File:Gray237.png|Plan of ossification of the hip bone

File:Gray239.png|Diameters of inferior aperture of lesser pelvis (female)

File:Gray339.png|Right hip-joint from the front

File:Gray436.png|The obturator externus

File:Slide3ADA.JPG|Anterior view of the pelvis with the ischial tuberosity labelled in the lower part of the image

See also

Notes

{{Reflist}}

References

{{Gray's}}

  • {{cite journal

|vauthors=Goossens R, Teeuw R, Snijders C | title = Sensitivity for pressure difference on the ischial tuberosity

| journal = Ergonomics | volume = 48 | issue = 7 | pages = 895–902 | year = 2005

| pmid = 16076744 | doi = 10.1080/00140130500123647

| s2cid = 854065

}}

  • {{cite book

| first = Werner | last = Platzer

| title = Color Atlas of Human Anatomy, Vol. 1: Locomotor System

| publisher = Thieme | isbn = 3-13-533305-1

| year = 2004 | edition = 5th

}}