raheb

{{Short description|Lebanese Food}}

{{for|the administrative subdivision of Iran|Raheb Rural District}}

{{Infobox prepared food

| name = Raheb

| image = Raheb salad.jpg

| caption = Raheb salad

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| type = Salad

| served =

| main_ingredient = Eggplants, tomatoes

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}}Raheb is a Lebanese salad with aubergines, and tomatoes, often served as part of a selection of mezze.{{Cite news|url=http://www.tasteofbeirut.com/the-monks-salad-salata-el-raheb/|title=The Monk's salad (Salata el-raheb) - Taste of Beirut|date=2011-04-10|work=Taste of Beirut|access-date=2017-04-20|language=en-US}}{{Cite web|url=https://food-heritage.org/raheb-salad-eggplant-salad/|title=Raheb Salad – Eggplant salad|date=2015-01-16|website=Food Heritage Foundation|language=en-US|access-date=2019-05-21}} Raheb is Arabic for "monk."{{Cite news|url=http://www.alwadi-alakhdar.com/recipe/salads/raheb-salad/|title=Raheb salad {{!}} Salads {{!}} Al Wadi Al Akhdar|work=Al Wadi Al Akhdar|access-date=2017-04-20|language=en-US}}{{Cite news|url=http://food-heritage.org/raheb-salad-eggplant-salad/|title=Raheb Salad – Eggplant salad|date=2015-01-16|work=Food Heritage Foundation|access-date=2017-04-20|language=en-US}}

Nutritional information

A typical recipe of raheb has the following nutritional values per serving:{{Cite web|url=http://shahiya.com/english/recipes/raheb-salad-3120|title=Raheb Salad Recipe|date=2016-06-15|website=Shahiya.com|archive-url=https://web.archive.org/web/20160615033601/http://shahiya.com/english/recipes/raheb-salad-3120|archive-date=June 15, 2016|url-status=dead|access-date=2019-05-21}}

  • Calories: 292
  • Total fat (g): 27
  • Saturated fat (g): 4
  • Cholesterol (mg): 0
  • Carbohydrates (g): 13
  • Protein (g): 2

See also

{{Portal|Food}}

References