run down

{{Short description|Stew dish}}

{{Other uses|Rundown (disambiguation)}}

{{Infobox food

| name = Run down

| image = Plate of Rondon.jpg

| image_size =

| caption = A plate of rondón

| alternate_name = Rundown, run dun, rondón, fling-me-far, and fling mi for

| country = Originated in Jamaica and is a common dish in throughout Caribbean, Central America, northern parts of South America

| creator =

| course =

| type = Stew

| served =

| main_ingredient = Fish (typically mackerel), coconut milk, plantain, yams, tomatoes, onion, seasonings

| variations =

| calories =

| other =

}}

Run down, also referred to as rundown,[https://books.google.com/books?id=l3nCQGysQHAC&dq=Jamaica,+Run+Down&pg=PT51 Jamaica - Montego Bay, Port Antonio and Ocho Rios - John Bigley - Google Books] {{Webarchive|url=https://web.archive.org/web/20221120063630/https://books.google.com/books?id=l3nCQGysQHAC&pg=PT51&dq=Jamaica,+Run+Down&hl=en&sa=X&ei=U4ZrUe_QEumSiAKA9YD4Dw&ved=0CGAQ6AEwCTgK |date=2022-11-20 }} p. (unlisted) run dun,[https://books.google.com/books?id=Acgfn5NPokoC&dq=Jamaica%2C+Run+Down&pg=PA64 Jamaica: A Visitor's Guide - Harry S. Pariser - Google Books] p. 64. rondón, fling-me-far, and fling mi for,[https://books.google.com/books?id=_lmFzFgsTZYC&dq=Jamaica%2C+fish+Run+Down&pg=PA182 Dictionary of Jamaican English – Google Books] {{Webarchive|url=https://web.archive.org/web/20221120063647/https://books.google.com/books?id=_lmFzFgsTZYC&pg=PA182&dq=Jamaica,+fish+Run+Down&hl=en&sa=X&ei=yKRrUcb5D8WEjAL2yIHIBg&ved=0CFcQ6AEwBjgK#v=onepage&q=Jamaica%2C%20fish%20Run%20Down&f=false |date=2022-11-20 }} p. 182. is a stew dish in Jamaican cuisine and Tobago cuisine. The traditional Jamaican dish is eaten in several Latin American countries that share a coast with the Caribbean Sea.

It consists of a soup made up of reduced coconut milk, with different types of seafood (fish, crabs, small lobsters or shellfish), plantain,[https://books.google.com/books?id=FzFB2Ff-pnAC&q=traditionally+served+with+boiled+green+bananas+and+simple+flour&pg=PA5 The Food of Jamaica: Authentic Recipes from the Jewel of the Caribbean - John Demers, Eduardo Fuss - Google Books] {{Webarchive|url=https://web.archive.org/web/20221120063602/https://books.google.com/books?id=FzFB2Ff-pnAC&pg=PA5&dq=Jamaica,+Run+Down&hl=en&sa=X&ei=2IRrUdXQBOj-igLDnICADw&ved=0CF4Q6AEwCA#v=onepage&q=traditionally%20served%20with%20boiled%20green%20bananas%20and%20simple%20flour&f=false |date=2022-11-20 }} p. 62. yam, tomato, onion, and seasonings.[https://books.google.com/books?id=e3mdhCNLo9cC&dq=Jamaica%2C+Run+Down&pg=PA99 Jamaica in Slavery and Freedom: History, Heritage, and Culture - Google Books] p. 99.[https://books.google.com/books?id=8t1QZCwwIAsC&q=Run+Down&pg=PA133 Caribbean – Bruce Geddes – Google Books] p. 257. Mackerel and salted mackerel are often used in the dish. Other fish are also used, including locally caught fish, cod, salt cod, shad, other oily fish,[https://books.google.com/books?id=UKv3CIH2rvoC&dq=Jamaica,+Run+Down&pg=PT164 Cod: A Biography of the Fish that Changed the World - Mark Kurlansky - Google Books] p. (unlisted). red snapper, swordfish,[https://books.google.com/books?id=8t1QZCwwIAsC&dq=Jamaica%2C+Run+Down&pg=PA133 Caribbean – Bruce Geddes – Google Books] p. 133 pickled fish, bull pizzle, and cassava.[https://books.google.com/books?id=IM7SxdpB_rsC&dq=Jamaica,+fish+Run+Down&pg=PA13 Jamaica Alive!. - Paris Permenter, John Bigley - Google Books] {{Webarchive|url=https://web.archive.org/web/20221120063640/https://books.google.com/books?id=IM7SxdpB_rsC&pg=PA13&dq=Jamaica,+fish+Run+Down&hl=en&sa=X&ei=pKhrUZGqDOKdiQKz74HACQ&ved=0CDkQ6AEwATgU |date=2022-11-20 }} p. 13. Traditionally, the dish is served with side dishes of dumplings or baked breadfruit.

Run down is typically available in Jamaican restaurants,[https://books.google.com/books?id=GtYDAAAAMBAJ&dq=Jamaica%2C+Run+Down&pg=PA142 Ebony – Google Books] {{Webarchive|url=https://web.archive.org/web/20221120063615/https://books.google.com/books?id=GtYDAAAAMBAJ&pg=PA142&dq=Jamaica,+Run+Down&hl=en&sa=X&ei=2IRrUdXQBOj-igLDnICADw&ved=0CDkQ6AEwAQ#v=onepage&q=Jamaica%2C%20Run%20Down&f=false |date=2022-11-20 }} p. 142. and is also a traditional Jamaican breakfast dish.{{cite news | url=https://news.google.com/newspapers?id=bp0TAAAAIBAJ&sjid=PgcEAAAAIBAJ&pg=1279,382584&dq=stamp+and+go+jamaica | title=Authentic Jamaican breakfast | newspaper=Ocala Star-Banner | date=August 1, 1991 | access-date=2013-04-09 | author=Hartz, Deborah S.}} It is a common dish in the Antilles, insular Colombia, Honduras, Panama, Costa Rica, Nicaragua and Venezuela, also.

History

File:Run_down_(stew).jpg

Rondón originated in Jamaica and was exported to Latin America by the Afro-Jamaican immigrant workers who migrated in the early 19th century to build projects such as the Panama Canal and the Costa Rican railroads.{{cite book |last= Lefever |first= Harry G. |title= Turtle Bogue: Afro-Caribbean life and culture in a Costa Rican village |year= 2001 |url= https://archive.org/details/isbn_9780313305344/page/198 |page= [https://archive.org/details/isbn_9780313305344/page/198 198] |publisher= Susquehanna University Press |isbn= 9780313305344 |url-access= registration }}{{cite book |last= Ayora-Diaz |first= Steffan Igor |title=Cooking Technology Transformations in Culinary Practice in Mexico and Latin America |date= 17 December 2015 |url=https://books.google.com/books?id=-PTHCgAAQBAJ |publisher= Bloomsbury Publishing|isbn= 9781474234696}} The dish is unique to the island, which its population, having left their homes in Africa, Europe, and Asia, were forced to use the limited amount of goods (for example, fish and coconut milk) that were widely available. Although most Jamaicans are of mixed African descent, the dish is not consumed on the African mainland nor on any other continent. It is now, however, consumed by small minorities on the island of Tobago as well as areas of South and Central America that have Jamaican expatriates.{{cite book |last= Higman |first= B.W. |title=Jamaican Food: History, Biology, Culture |year= 2008 |url=https://books.google.com/books?id=gdeBAAAAMAAJ |publisher= University of the West Indies Press, 2008 |page= 168 |isbn= 978-9766402051}}

Rondón is a Jamaican Patois anglicism of the words "run down", which describes the "runny" or "liquefied" nature of the sauce. The name could also originate from the manner in which the fish is thoroughly cooked until it falls apart, or "runs down".[https://books.google.com/books?id=l3nCQGysQHAC&dq=Jamaica,+Run+Down&pg=PT51 Jamaica - Montego Bay, Port Antonio and Ocho Rios - John Bigley - Google Books] {{Webarchive|url=https://web.archive.org/web/20221120063630/https://books.google.com/books?id=l3nCQGysQHAC&pg=PT51&dq=Jamaica,+Run+Down&hl=en&sa=X&ei=U4ZrUe_QEumSiAKA9YD4Dw&ved=0CGAQ6AEwCTgK |date=2022-11-20 }} p. (unlisted).

Preparation

File:Rondon Dish Preparation.jpg]]

The ingredients for the dish described as rondón vary from region to region, but coconut milk is always an essential ingredient.

In Nicaragua, the meat used might be fish, beef, pork or even turtle meat—a common ingredient in Caribbean cuisine but also illegal in some countries—to which seasonings are added. It might include bell peppers, onion, bananas, cassava, elephant's ear and argan. On the Caribbean coast of Costa Rica, the ingredients include cassava, taro, yam, plantain and green bananas. The meat might be fish, lobsters or crabs and spices such as thyme, garlic, onions and yellow lantern chilli or "chile panameño", an important ingredient in Costa Rican cuisine. It can be served with flour dumplings. On the Colombian isle of San Andrés, the ingredients used are fish, snails, other seafood or pork. The vegetables include cassava, taro, plantain, potatoes and the spices used include basil, oregano, peppers, onion, garlic and poultry seasoning. In Panama, the seafood prepared with coconut milk can be served with rice, tostones or "patacones", and salad.

In coastal areas of Colombia, "rundown" refers to conch stew. This dish may be prepared with conch meat, salt pork, root vegetables, breadfruit and plantains cooked in coconut milk.

In Trinidad, Grenada, and Barbados,[https://books.google.com/books?id=XE41DeijtX8C&dq=Jamaica%2C+fish+Run+Down&pg=PA235 Beyond Gumbo: Creole Fusion Food from the Atlantic Rim - Jessica B. Harris - Google Books] {{Webarchive|url=https://web.archive.org/web/20221120063604/https://books.google.com/books?id=XE41DeijtX8C&pg=PA235&dq=Jamaica,+fish+Run+Down&hl=en&sa=X&ei=yKRrUcb5D8WEjAL2yIHIBg&ved=0CEcQ6AEwAzgK#v=onepage&q=Jamaica%2C%20fish%20Run%20Down&f=false |date=2022-11-20 }} pp. 235-236. a similar dish that utilizes palm oil is referred to as "oil-down", usually prepared with salted beef or pork, breadfruit, palm oil and seasonings boiled in coconut milk until it thickens. This dish is similar to yumma, a Koongo dish.

See also

References

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