Not Through Blood

Online retailer Bandcamp recognized this album as one of seven essential releases for the week, with critic Zoe Camp calling it "a priceless opportunity" to see legends of the New York hardcore scene on an album with a new artist. Andrew Sacher of BrooklynVegan chose this as one of the top ten hardcore albums of mid-2023, writing that the band's performance is strong and buoyed by all of the guest stars. Editors of Stereogum named this Album of the Week, with critic Tom Breihan writing that this album pushes hardcore orthodoxy for serving up "nothing but well-worn hardcore tropes", with "riffs [that] have a real snap to them, a bounce so brittle and unbending that it's almost funky on its own terms".

Eli Enis of Revolver chose "Actin' Up" as one of the six best songs of the week on June 23, 2023 and also spotlighted "Under My Skin". "Actin' Up" was also praised by Stereogum in that publication's monthly review of punk music.

This was rated the second best hardcore album of 2023 by Stereogum. Editors at Revolver ranked this the fourth best hardcore album of 2023.

1. "Lifeless in the Ground" – 2:25
2. "In Your Heart" – 1:30
3. "Actin' Up" – 2:23
4. "You and Me" – 2:28
5. "This Falls On You" – 2:09
6. "Too Late" – 3:09
7. "Pickin' at Scraps" – 2:28
8. "Out of Our Hands" – 2:46
9. "Same Old Story" – 1:33
10. "Under My Skin" – 2:52
11. "Not Through Blood" – 3:06

Pain of Truth

• Nik Hansen – guitar
• Ridge Rhine – guitar
• Chris Rini – drums
• Michael Brian Smith – vocals
• Zach Stachura – bass guitar

Additional personnel

• Steve Buhl – guest on "Actin' Up"
• Vinnie Caruana – guest on "Out of Our Hands"
• Freddy Cricien – guest on "You and Me"
• Anthony DiDio – guest on "Lifeless on the Ground"
• Brendan Garrone – guest on "Not Through Blood"
• Corin Gillespie – guest on "Not Through Blood"
• Bill Henderson – mastering
• Josiah Hoeflinger – guest on "Under My Skin"
• Jonathan Lhaubouet – guest on "Lifeless on the Ground"
• Shane Moran – guest on "This Falls On You"
• Andy Nelson – recording, mixing
• Jason Petagine – guest on "Pickin' at Scraps"
• Austin Sparkman – guest on "Pickin' at Scraps"
• Justice Tripp – guest on "Too Late"
• Scott Vogel – guest on "In Your Heart"

• 2023 in American music
• List of 2023 albums

{{Reflist|refs=

{{Cite magazine |issn=1527-408X |language=en-US |magazine=Revolver |department=Music |date=2023-12-11 |access-date=2023-12-11 |url=https://www.revolvermag.com/music/10-best-hardcore-albums-2023 |title=10 best hardcore albums of 2023}}

{{Cite web |website=Stereogum |language=en-US |url=https://www.stereogum.com/2244850/best-hardcore-albums/lists/year-in-review/2023-in-review/ |title=The 10 Best Hardcore Albums Of 2023 |date=2023-12-11 |access-date=2023-12-11 |first=Tom |last=Breihan |department=2023 In Review}}

{{Cite web |website=Bandcamp |language=en-US |url=https://daily.bandcamp.com/seven-essential-releases/essential-releases-september-8-2023 |title=Essential Releases, September 8, 2023 |department=Seven Essential Releases |date=2023-09-08 |access-date=2023-09-19 |first=Zoe |last=Camp}}

{{Cite web |website=BrooklynVegan |language=en-US |url=https://www.brooklynvegan.com/10-hardcore-albums-you-need-from-spring-summer-2023/ |title=10 hardcore albums you need from spring & summer 2023 |date=2023-09-18 |access-date=2023-09-18 |first=Andrew |last=Sacher}}

{{Cite magazine |magazine=Revolver |language=en-US |url=https://www.revolvermag.com/music/6-best-new-songs-right-now-62323 |title=6 Best New Songs Right Now: 6/23/23 |date=2023-06-23 |access-date=2023-09-19 |first=Eli |last=Enis |issn=1527-408X}}

{{Cite magazine |magazine=Revolver |language=en-US |url=https://www.revolvermag.com/music/hear-pain-truths-bone-snapping-new-song-under-my-skin |title=Hear Pain of Truth's Bone-Snapping New Song "Under My Skin" |date=2023-07-18 |access-date=2023-09-19 |first=Eli |last=Enis |issn=1527-408X}}

{{Cite web |website=Stereogum |language=en-US |url=https://www.stereogum.com/2234730/album-of-the-week-pain-of-truth-not-through-blood/reviews/album-of-the-week/ |title=Pain Of Truth 'Not Through Blood' Review |date=2023-09-05 |access-date=2023-09-18 |first=Tom |last=Breihan |department=Album Of The Week}}

{{Cite web |website=Stereogum |language=en-US |url=https://www.stereogum.com/2229990/the-frantic-majesty-of-brain-tourniquet-and-killing-pace/columns/let-the-roundup-begin/ |title=The Frantic Majesty Of Brain Tourniquet And Killing Pace |date=2023-07-14 |access-date=2023-09-19 |first=Tom |last=Breihan |department=Let the Roundup Begin: The Month in Hardcore}}

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Category:2023 albums

Category:Pain of Truth albums