Pain (Three Days Grace song)

"Pain" was written by Adam Gontier and was produced by Howard Benson. The song came together when the group was in Bancroft, Ontario, at their friend's cottage in Stiemer's Lake.{{cite web|url=http://www.threedaysgrace.com/blog/tour-diary-week-2|title=Three Days Grace Tour Diary - Week 2|website=threedaysgrace.com|publisher=Sony Music Entertainment|accessdate=2009-03-25|archive-url=https://web.archive.org/web/20081005230539/http://www.threedaysgrace.com/blog/tour-diary-week-2|archive-date=2008-10-05|url-status=dead}} It was influenced from Gontier's rehab stint in 2005 after struggling with addiction to OxyContin.{{cite web|url=https://blabbermouth.net/news/adam-gontier-doesnt-rule-out-saint-asonia-tour-with-three-days-grace|title=Adam Gontier Doesn't Rule Out Saint Asonia Tour With Three Days Grace|website=Blabbermouth.net|date=July 25, 2022|access-date=March 2, 2024}} According to Gontier, the song describes "feeling like you're constantly numb to things around you, thanks to your own actions, and it's about being sick of that feeling." He also stated that the chorus has "one of the strongest lyrics" on the album.

According to the sheet music published at Musicnotes.com, by Alfred Music Publishing, the track runs at 81 BPM and is in the key of G major. Gontier's range in the song spans from the notes E4 to B5.{{cite web|url=https://www.musicnotes.com/sheetmusic/mtd.asp?ppn=MN0064867|title=Three Days Grace "Pain" Sheet Music|website=musicnotes.com|publisher=Alfred Music Publishing|access-date=April 16, 2025}}

There are three versions of the song "Pain". The first version is the album version of song. The second version is an acoustic version of "Pain" that is available for download along with an acoustic version of "Animal I Have Become" on most online music stores including iTunes. The third version runs 3:28 long and is titled "Pain (Pleasure Mix)".{{cite web|url=https://open.spotify.com/album/27qoLS3qKJZ5vf1CIewoba|title=Pain (Pleasuremix) - Single by Three Days Grace|website=Spotify |access-date=July 4, 2021}} The song was serviced to contemporary hit radio on June 3, 2008.{{Webarchive|url=https://web.archive.org/web/20120806035100/http://www.fmqb.com/Article.asp?id=69239|date=August 6, 2012|title=FMQB: Radio Industry News, Music Industry Updates, Arbitron Ratings, Music News and more!}}

"Pain" peaked at number one on the Billboard Modern Rock Tracks chart for four consecutive weeks. It stayed on the chart for 30 weeks where the prior single "Animal I Have Become" and next single, "Never Too Late" stayed longer on the chart at 41 weeks and 43 weeks respectively. On the Billboard Hot Mainstream Rock Tracks chart, it reached number one and stayed there for thirteen consecutive weeks. It also hit number 44 on the Billboard Hot 100, becoming their first single to chart in the top 50 of the Hot 100 and their highest-charting single to date.

"Pain" also peaked at number one on the Canadian rock chart for two weeks. It was the most-requested song ten weeks in a row. It also reached number one on the MuchMusic Countdown.{{cite web|url=http://hitsofalldecades.com/chart_hits/index.php?option=com_content&task=view&id=966&Itemid=52|title=Canada's (MuchMusic) Weekly Music Charts For 2007|access-date=July 4, 2021}}

The music video for "Pain" was directed by Tony Petrossian and was shot in August 2006.{{cite web|url=http://www.threedaysgrace.com/blog/tour-diary-week-5|title=Tour Diary - Week 5|website=threedaysgrace.com|date=August 23, 2006|archiveurl=https://web.archive.org/web/20080720070324/http://www.threedaysgrace.com:80/blog/tour-diary-week-5|archivedate=July 20, 2008|access-date=August 19, 2023}} It was released on September 18, 2006.{{cite web|url=https://imvdb.com/video/three-days-grace/pain|title=Pain (2006) by Three Days Grace|website=IMVDb.com|access-date=July 4, 2021}} The video features the band playing the song in what looks to be an abandoned mansion or warehouse, and it also features shots of troubled youths who are lip-syncing to the song. At the end of the song, everyone (youths and the band members alike) is shown to be tattooed with a red "X" on the back of their necks, signifying the name of the parent album, One-X.

The Pain EP is a digital exclusive. It features the main version of "Pain" along with stripped acoustic versions of both "Pain" and "Animal I Have Become".{{cite web|url=https://music.apple.com/jp/album/pain-acoustic-ep/216749908?l=en|title=Pain (+ Acoustic) - Single by Three Days Grace|access-date=July 4, 2021}}

1. "Pain" – 3:22
2. "Pain (stripped acoustic version)" – 3:18
3. "Animal I Have Become (stripped acoustic version)" – 3:44

"Pain" was nominated for "Best International Video By A Canadian" at the 2007 MuchMusic Video Awards and won the BMI Awards in 2006 along with their other single "Animal I Have Become".{{cite web|url=http://www.muchmusic.com/events/mmva07/nominees/index.aspx|title=MuchMusic Awards 2007 - Nominees|archiveurl=https://web.archive.org/web/20080416210259/http://www.muchmusic.com/events/mmva07/nominees/index.aspx|archivedate=April 16, 2008|access-date=March 20, 2022}}{{cite web|url=https://www.bmi.com/news/entry/2008_bmi_pop_awards_award_winning_songs|title=2008 BMI Pop Awards - Award Winning Songs|publisher=Broadcast Music, Inc.|date=May 21, 2008|access-date=December 7, 2024}} The song won a BDS Certified Spin Award based on the 100,000 spins it received.{{cite web|url=https://worldradiohistory.com/Archive-All-Music/Billboard/00s/2007/BB-2007-05-05.pdf|title=BB-2007-05-05|page=32|access-date=June 19, 2022}} Billboard ranked the song at number 25 on their "Greatest of All Time Mainstream Rock Songs" list.{{cite magazine|url=https://www.billboard.com/charts/greatest-of-all-time-mainstream-rock-songs/|title=Greatest of All Time Mainstream Rock Songs|magazine=Billboard|access-date=June 20, 2022}}

Credits for "Pain" adapted from the album's liner notes.{{cite AV media notes|title= One-X |year= 2006 |type= booklet |publisher= Jive}}

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Three Days Grace

• Adam Gontier – lead vocals
• Brad Walst – bass guitar, backing vocals
• Neil Sanderson – drums, organ, backing vocals
• Barry Stock – lead guitar

Additional musicians

• Howard Benson – keyboards

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Production

• Howard Benson – producer, programming
• Chris Lord-Alge – mixing
• Ted Jensen – mastering
• Mike Plotnikoff – recording
• Casey Stone – engineering

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Category:2006 singles

Category:2006 songs

Category:Three Days Grace songs

Category:Jive Records singles

Category:Music videos directed by Tony Petrossian

Category:Songs written by Adam Gontier