Some Days I'm Good, Some Days I'm Not

According to Fridayy, the album's content was inspired by his personal highs and lows following his 2023 self-titled debut, serving as a tribute to his late father and a reflection of his emotional journey.{{cite web|url=https://www.vibe.com/features/editorial/fridayy-duality-album-some-days-im-good-some-days-im-not-interview-1235045928/|title=Fridayy Breaks Down The Duality Of New Album 'Some Days I'm Good, Some Days I'm Not'|website=Vibe|last=Corrine|first=Amber|date=February 28, 2025|access-date=April 15, 2025}}

A double album, it was written under the working title Bittersweet. The album's track listing reflects its title, with the first half featuring upbeat, feel-good tracks, and the second half delving into more introspective themes of grief, resilience, and self-discovery. On "Proud of Me", a collaboration with Meek Mill and Fridayy's highest-charting song as a lead artist, the two rappers address their shared experience of losing their fathers.

Fridayy's vision for the album incorporated a showcase of his range as a singer, writer, and producer, blending various genres such as R&B, hip-hop, gospel, kompa, and pop. "It's always important to me to put in everything that I am all in one project", he explained in an interview.

Fridayy explained that, rather than seeking commercial success or awards, Fridayy's goal with the album was to create music that resonates with fans deeply. "I don't like setting rigid goals for my work because that's how you set yourself up for disappointment," he said. "Instead, I focus on making music that moves people in a meaningful way."

{{Track listing

| extra_column = Producer(s)

| headline = Sometimes I'm Good, Sometimes I'm Not track listing

| title1 = Intro

| writer1 = {{hlist|Francis LeBlanc|Christian Mombru}}

| extra1 = {{hlist|Fridayy|Mombru}}

| length1 = 0:31

| title2 = Sun Comes Down

| writer2 = {{hlist|LeBlanc|Mombru|Kristian Hossy}}

| extra2 = {{hlist|Fridayy|Hossy|Mombru}}

| length2 = 3:30

| title3 = Wait for Me

| note3 = featuring Teni

| writer3 = {{hlist|LeBlanc|Mombru|Hossy|Daniel Church|Francinor LeBlanc|Jean LeBlanc|Teniola Apata}}

| extra3 = {{hlist|Fridayy|Hossy|Josh Thomas|Mombru}}

| length3 = 2:33

| title4 = Never Leave You

| writer4 = {{hlist|LeBlanc|Dana Victoria Portalatin|Mariah Martinez}}

| extra4 = {{hlist|Aidan Brody|Lucid|Xander}}

| length4 = 2:39

| title5 = Shotgun

| note5 = featuring Wale

| writer5 = {{hlist|LeBlanc|Portalatin|Church|Martinez|Olubowale Akintimehin|Shamyra Smith}}

| extra5 = {{hlist|Brody|Bizness Boi|Church|Derelle Rideout|Fortune|Gabe|Kxhris}}

| length5 = 2:39

| title6 = Saving My Love

| note6 = featuring Kehlani

| writer6 = {{hlist|LeBlanc|Mombru|Hossy|Church|Kehlani Parrish}}

| extra6 = {{hlist|Hossy|Josh Thomas|Mombru}}

| length6 = 3:04

| title7 = Back to You

| writer7 = {{hlist|LeBlanc|Brody|Dana Victoria|Giovani Figueroa-Borges|Karim Esmail|Martinez}}

| extra7 = {{hlist|Brody|Fridayy|Kvrim|Lucid}}

| length7 = 3:31

| title8 = That Vibe

| writer8 = {{hlist|LeBlanc|Martinez|Dana Victoria|Leonardo Pierre|Saintiler Saintil}}

| extra8 = {{hlist|Fridayy|Kvrim|Mombru}}

| length8 = 1:14

| title9 = Bezwen Ou

| note9 = featuring Joé Dwèt Filé

| writer9 = {{hlist|LeBlanc|Mombru|Hossy|Pierre|Saintil|Joé Dwèt Filé}}

| extra9 = {{hlist|Fridayy|Hossy|Mombru}}

| length9 = 3:31

| title10 = One Call Away

| note10 = featuring Chris Brown

| writer10 = {{hlist|LeBlanc|Chris Brown|Portalatin|Church|Elliot Trent|Jerome Phillips|Martinez|Smith}}

| extra10 = {{hlist|Fortune|Fridayy|Gabe|Kvrim|Kxhris|Mombru}}

| length10 = 2:32

| title11 = Baddest in the Room

| writer11 = {{hlist|LeBlanc|Mombru|Portalatin|Pierre|Martinez|Saintil}}

| extra11 = {{hlist|Fridayy|Mombru}}

| length11 = 2:39

| total_length = 28:23

}}

{{Track listing

| extra_column = Producer(s)

| headline = Sometimes I'm Good, Sometimes I'm Not disc two track listing

| title1 = Proud of Me

| note1 = featuring Meek Mill

| writer1 = {{hlist|LeBlanc|Marco Pierre|Rodney Montreal|Robert Rihmeek Williams}}

| extra1 = {{hlist|Fortune|Fridayy|Musikspirit}}

| length1 = 3:51

| title2 = Make it Home

| writer2 = {{hlist|LeBlanc|Francinor LeBlanc|Tish Hyman}}

| extra2 = {{hlist|Fortune|Hossy|Kxhris|Mombru}}

| length2 = 2:42

| title3 = Desert

| writer3 = {{hlist|LeBlanc|Portalatin|Figueroa-Borges|Pierre|Martinez}}

| extra3 = {{hlist|Lucid|VYNK|Xander}}

| length3 = 3:33

| title4 = Look to You

| note4 = featuring Llona

| writer4 = {{hlist|LeBlanc|Mombru|Pierre|Michael Ajuma Attah|Saintil}}

| extra4 = {{hlist|Fridayy|Mombru}}

| length4 = 3:00

| title5 = Come Home

| writer5 = {{hlist|LeBlanc|Figueroa-Borges|Pierre}}

| extra5 = {{hlist|Lucid|VYNK|Xander}}

| length5 = 3:27

| title6 = Love Again

| writer6 = {{hlist|LeBlanc|Dana Victoria|Church}}

| extra6 = {{hlist|Brody|Church|Fortune|Lucid|Xander}}

| length6 = 2:22

| title7 = February '23

| writer7 = {{hlist|LeBlanc|Pierre}}

| extra7 = {{hlist|Fridayy}}

| length7 = 2:21

| title8 = Some Days I'm Good, Some Days I'm Not

| writer8 = {{hlist|LeBlanc|Edgar Cutino}}

| extra8 = {{hlist|Fridayy|Jean LeBlanc}}

| length8 = 2:30

| title9 = Without You

| writer9 = {{hlist|LeBlanc|Brandon Avant|Jamal Europe|Jean LeBlanc|Kevin Ekofo|Pierre|Robert Elijah Fairfax III|Ryan Ofei|Tarik Henry}}

| extra9 = {{hlist|Bam Beatzz|Euro|FaxOnly|Jean LeBlanc|Kofo|Ryan Ofei}}

| length9 = 2:57

| title10 = Better Days

| writer10 = {{hlist|LeBlanc|Mombru|Hossy}}

| extra10 = {{hlist|Fridayy|Hossy|Mombru}}

| length10 = 4:14

| total_length = 30:57

}}

The album has a rating of 3 out of 5 stars on AllMusic.{{Citation |title=Some Days I'm Good, Some Days I'm Not - Friday... {{!}} AllMusic |url=https://www.allmusic.com/album/some-days-im-good-some-days-im-not-mw0004467620 |access-date=2025-04-16 |language=en}}

{{reflist}}

Category:2025 albums

Category:Def Jam Recordings albums