Tara (Buddhism)
{{Short description|Female Buddha of Compassion}}
{{Use dmy dates|date=May 2024}}
{{Infobox Buddha
| name = Tārā
| image = Old_Green_Tara.JPG
| caption = 13th century Tibetan painting of Green Tara
| sanskrit_name = तारा
Tārā
| burmese_name =
| chinese_name = (Traditional)
多羅菩薩
(Simplified)
多罗菩萨
(Pinyin: Duōluó Púsà)
度母
(Pinyin: Dùmǔ)
| japanese_name = {{ruby-ja|多羅菩薩|たらぼさつ}}
(romaji: Tara Bosatsu)
| karen_name =
| khmer_name =
| korean_name = 다라보살
(RR: Dara Bosal)
| mongolian_name = Ногоон дарь эх
| okinawan_name =
| shan_name =
| tagalog_name = Tala
| thai_name = พระนางตารา
| tibetan_name = རྗེ་བརྩུན་སྒྲོལ་མ།།
| vietnamese_name = Đa La Bồ Tát
Độ Mẫu
| sinhalese_name =
| veneration = Mahāyāna, Vajrayāna
}}
{{Tibetan Buddhism}}
Tara ({{langx|sa|तारा}}, {{IAST|tārā}}; {{langx|bo|སྒྲོལ་མ}}, {{IAST|dölma}}), Ārya Tārā (Noble Tara), also known as Jetsün Dölma (Tibetan: rje btsun sgrol ma, meaning: "Venerable Mother of Liberation"), is an important female Buddha in Buddhism, especially revered in Vajrayana Buddhism and Mahayana Buddhism. She may appear as a female bodhisattva in Mahayana Buddhism.[http://www.buddhanet.net/e-learning/history/b_fbodi.htm Buddhist Deities: Bodhisattvas of Compassion] In Vajrayana Buddhism, Green Tara is a female Buddha who is a consort of Amoghasiddhi Buddha. Tārā is also known as a saviouress who hears the cries of beings in saṃsāra and saves them from worldly and spiritual danger.{{Cite web |title=The Tantra on the Origin of All Rites of Tārā, Mother of All the Tathāgatas / Introduction / 84000 Reading Room |url=https://read.84000.co/translation/toh726.html?part=introduction |access-date=2024-01-13 |website=84000 Translating The Words of The Buddha |language=en}}
In Vajrayana, she is considered to be a Buddha, and the Tārā Tantra describes her as "a mother who gives birth to the buddhas of the three times" who is also "beyond saṃsāra and nirvāṇa."James B. Apple, "Atiśa’s System of Twenty-One Tārās", Revue d’Etudes Tibétaines, no. 66, Avril 2023, pp. 424-463. She is one of the most important female deities in Vajrayana and is found in sources like the Mañjuśrīmūlakalpa, and the Guhyasamāja Tantra.{{Cite journal |last=Kaur |first=Gurmeet |date=January 2022 |title=Tara in Vajrayana Buddhism: A Critical Content Analysis |url=http://journals.sagepub.com/doi/10.1177/09667350211055444 |journal=Feminist Theology |language=en |volume=30 |issue=2 |pages=210–221 |doi=10.1177/09667350211055444 |issn=0966-7350 |s2cid=244052426}} Key Indic Vajrayana texts which focus on Tārā include the Tantra Which is the Source for All the Functions of Tārā, Mother of All the Tathagatas (Skt. Sarvatathāgatamātṛtārāviśvakarmabhavanāmatantra) and Tārā’s Fundamental Ritual Text (Tārāmūlakalpa).{{sfnp|Beyer|1973|p=13}}
Both Green and White Tārā remain popular meditation deities or yidams in Tibetan Buddhism, and Tara is also revered in Newar Buddhism. Tārā is considered to have many forms or emanations, while Green Tara emanates twenty-one Tārās, each with different attributes—colors, implements, and activities such as pacifying (śānti), increasing (pauṣṭika), enthralling (vaśīkaraṇa), and wrathful (abhicāra). The Green Tara (or "blue-green", Skt. Samayatara or śyāmatārā) remains the most important form of the deity in Tibetan Buddhism.{{sfnp|Willson|1996|pp=124-166}} A practice text entitled Praises to the Twenty-One Taras is a well known text on Tara in Tibetan Buddhism and in Tibet, recited by children and adults, and is the textual source for the twenty-one forms of Green Tārā.
The main Tārā mantra is the same for Buddhists and Hindus alike: {{IAST|oṃ tāre tuttāre ture svāhā}}. It is pronounced by Tibetans and Buddhists who follow the Tibetan culture as {{IAST|oṃ tāre tu tāre ture soha}}. The literal translation would be "Oṃ O Tārā, I pray O Tārā, O Swift One, So Be It!"
Etymology
Tārā (Devanagari: {{lang|sa|तारा}}) is a feminine noun derived from the root √tṝ, "to cross." It is causative, and as such means "to cause to cross," i.e., "to rescue."{{Cite web |title=The Dhāraṇī "Tārā's Own Promise" / 84000 Reading Room |url=https://read.84000.co/translation/toh730.html |access-date=2024-01-14 |website=84000 Translating The Words of The Buddha |language=en}}
This is why the name is sometimes translated as "savioress" or "rescuer". For example, in Tibetan, she is known as Jetsun Drölma ( {{lang|xct|རྗེ་བརྩུན་སྒྲོལ་མ།།, སྒྲོལ་མ}}, Wylie: rje btsun sgrol ba), meaning "Venerable Saviour" which is derived from the Tibetan verb sgrol ba meaning "to save, rescue, liberate; to carry, transport, or cross; and to expel or drive away [evil]".{{cite web |title=སྒྲོལ་མ་ Drölma – Green Tārā, The Bodhisattva Goddess: Enlightened Feminine Wisdom in Action |url=http://blog.dralamountain.org/%E0%BD%A6%E0%BE%92%E0%BE%B2%E0%BD%BC%E0%BD%A3%E0%BC%8B%E0%BD%98%E0%BC%8B-drolma-green-tara-the-bodhisattva-goddess-enlightened-feminine-wisdom-in-action-2/ |access-date=28 December 2022 |website=Drala Mountain Center|date=6 July 2021 |author1=Dmcblog }}{{cite web |last1=Landsman |first1=Susan A. (tr.) |title=The Tara Tantra, ārā's Fundamental Ritual Text (Tārā-mūla-kalpa) 2020 |url=https://wisdomexperience.org/ebook/the-tara-tantra/part-one-introduction/background-on-tara/ |access-date=28 December 2022 |website=Wisdom |publisher=Wisdom Publications}}
The name Tārā may also mean "star" or "planet" (since they are celestial bodies which cross the sky and are thus literally "crossers").{{sfnp|Shaw|2006|p=310}}
In East Asian Buddhism she is known as {{lang|zh|多羅菩薩}} (Pinyin: Duōluó Púsà), with Púsà indicating bodhisattva status. In Japanese she is {{lang|ja|多羅菩薩 たらぼさつ}} Tara Bosatsu.[http://www.buddhanet.net/e-learning/history/b_fbodi.htm Buddhist Deities: Bodhisattvas of Compassion]{{better source needed|date=December 2022}} The name means "Bodhisattva who catches many" or "Bodhisattva who collects numerous [sentient beings]", derived from the characters: {{lang|zh|羅}}, "to catch, gather, collect, sift," and {{lang|zh|多}} "many; much; a lot of; numerous".
History
file:084 Cave 12, Taras and Bodhisattva (33310991134).jpg, Cave number 12]]
file:The Buddhist Goddess Shyama Tara (Green Tara) Attended by Sita Tara (White Tara) and Bhrikuti LACMA M.84.32.1a-d.jpg, Sirpur, {{Circa|8th century}}.]]
file:Calcutta ei05-45.jpg, 10th century]]
file:Indian Museum Sculpture - Tara, 10c, Lalitagiri (9217880317).jpg, Odisha, c. 10th century]]
Buddhist studies scholars generally agree that the worship of Tārā began growing in popularity in India during the 6th century. Evidence from Nalanda shows that her cult was established by the sixth century.Scherer, Bee. "Buddhist Tantric Thealogy: The Genealogy and Soteriology of Tārā", Buddhist-Christian Studies vol. 38 iss. 1. 2018 In the earliest sources, Tārā is seen as the personification of Avalokiteśvara's compassion. She often appears as part of a triad, with Avalokiteśvara and Bhr̥kuṭī, as can be seen in the Kānherī cave 90 (sixth-century ce). Another early identifiable image of Tārā is found at cave 6 within the rock-cut Buddhist monastic complex of the Ellora Caves in Maharashtra ({{Circa|7th century CE}}). Her worship was well established by the onset of the Pala Empire in Eastern India (8th century CE).{{sfnp|Ghosh|1980|p=6}}
One of the earliest textual references to the goddess is the Mañjuśrī-mūla-kalpa ({{Circa|5th}}–8th centuries CE), which calls her the noble goddess who is the compassion of Avalokiteśvara (devīmāryāvalokiteśvarakaruṇāṃ).{{sfnp|Willson|1996|p=40}} This text also goes on to call her “the mother of the illustrious Prince Mañjughoṣa”, giving her the title of a mātā devī (mother goddess) and associates her with Prajñāpāramitā and Prajñāpāramitā Devī.{{sfnp|Willson|1996|p=40}}
The origin of Tārā is unclear and remains a source of inquiry among scholars. Mallar Ghosh believes her to have originated as a form of the goddess Durga.{{sfnp|Ghosh|1980|p=17}} Tārā is worshiped both in Buddhism as well as in Shaktism (Hinduism) as one of the ten Mahavidyas. According to Beyer, the enlightened feminine makes its first appearance in Mahayana Buddhism as Prajñāpāramitā Devi, the personified Perfection of Wisdom, who is also called mother of Buddhas.{{sfnp|Beyer|1973|p={{page needed|date=December 2022}}}}
Tara eventually came to be considered the "Mother of all Buddhas" by Indian tantric Buddhists, taking on this epithet from Prajñaparamita. The term mother of Buddhas usually refers to a transcendent awakened wisdom, though it also echoes the ancient Indian motif of the Mother Goddess (Devi Mata).
With the composition of the Tārā-mūla-kalpa, the main Buddhist tantra associated with the goddess and mahāvidyā, Tārā became a very popular Vajrayana deity in north India. Tārā worship also spread to other parts of India, as well as to Nepal, Sri Lanka and Indonesia, where depictions of the deity have been discovered by archeologists. With the movement of Indian Buddhism into Tibet, the worship and practices of Tārā became incorporated into Tibetan Buddhism as well.{{sfnp|Beyer|1973|p={{page needed|date=December 2022}}}}{{sfnp|Sherab|Dongyal|2007|p=13}}
As the worship of Tārā developed, various prayers, chants and mantras became associated with her. These came out of a felt devotional need, and from her inspiration causing spiritual masters to compose sadhanas, stotras, or tantric meditations.
Independent of whether she is classified as a deity, a Buddha, or a bodhisattva, Tārā remains very popular in Tibet (and Tibetan communities in exile in Northern India), Mongolia, Nepal, Bhutan, Sikkim and is worshiped in many Buddhist communities throughout the world (though in East Asian Buddhism, Guanyin is the most popular female deity). In Tibet, Green Tārā was also considered to have manifested as the Nepalese Princess (Bhrikuti),{{sfnp|Sakya|1997|p={{page needed|date=December 2022}}}} and White Tārā's manifestation as the Chinese princess Kongjo (Princess Wencheng).{{sfnp|Sonam Gyaltsen|1996|pp=64–65}}
Origin myth
file:Amoghpasha lokeshvara image.jpg flanked by two Tārās]]
Tārā has many origin stories which explain her origin as a bodhisattva. According to one story, Tārā arose from Avalokiteshvara's compassionate tears when he wept on seeing all the suffering of all the beings in samsara. His tears turned into a lotus, out of which Tārā arose.{{sfnp|Stevens|2022|p=6}}
The Indian master Sūryagupta explains this myth as follows:
What was Her origin? - Arya-Lokesvara, the Lord and Refuge of the Three Realms, Desire, Form, and Formless, which depend on the five or [in the Formless Realm] four aggregates that perish in an instant, saw that however many migrating beings he removed from samsara, they grew no fewer, and He wept. Tara sprang from the opening filaments of his face - of an utpala (blue lotus) that grew in the water of His tears.{{sfnp|Willson|1996|pp=124-125}}
Another tale begins with a young princess who lives in a different world system, millions of years in the past. Her name is Jñanachandra or Yeshe Dawa, which means "Moon of Primordial Awareness". For quite a number of aeons she makes offerings to the Buddha of that world system, whose name was Tonyo Drupa. She receives special instruction from him concerning bodhicitta—the infinitely compassionate mental state of a bodhisattva. After doing this, some monks approach her and suggest that because of her level of attainment she should next pray to be reborn as a male to progress further.
At this point she lets the monks know in no uncertain terms that it is only "weak minded worldlings" who see gender as a barrier to attaining enlightenment. She sadly notes there have been few who wish to work for the welfare of sentient beings in a female form, though. Therefore, she resolves to always be reborn as a female bodhisattva, until samsara is no more.{{sfnp|Arni|2017}} She then stays in a palace in a state of meditation for some ten million years, and the power of this practice releases tens of millions of beings from suffering. As a result of this, Tonyo Drupa tells her she will henceforth manifest supreme bodhi as the Goddess Tārā in many world systems to come.
A similar story is told by the 14th Dalai Lama:
There is a true feminist movement in Buddhism that relates to the goddess Tārā. Following her cultivation of bodhicitta, the bodhisattva's motivation, she looked upon the situation of those striving towards full awakening and she felt that there were too few people who attained Buddhahood as women. So she vowed, "I have developed bodhicitta as a woman. For all my lifetimes along the path I vow to be born as a woman, and in my final lifetime when I attain Buddhahood, then, too, I will be a woman.Dalai Lama (1992), Worlds in Harmony: Dialogues on Compassionate Action, Berkeley: Parallax Press.Tārā, then, embodies certain ideals which make her attractive to women practitioners, and her emergence as a Bodhisattva can be seen as a part of Mahayana Buddhism's reaching out to women, and becoming more inclusive even in 6th-century CE India.
Characteristics and symbolism
{{multiple image
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| total_width = 400
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| image1 = Green Tara 8th century 60.138.jpg
| caption1 = Syamatara (Green Tara), 8th century, protect her followers from danger. Brooklyn Museum
| image2 = The Buddhist Goddesses Tara and Chunda LACMA M.90.164 (6 of 8).jpg
| caption2 = Tara from Pakhna, Uttar Pradesh, India, 9th century
}}
Tārā's name literally means "star" or "planet", and therefore she is associated with navigation and travel both literally and metaphorically as spiritual crossing to the "other side" of the ocean of existence (enlightenment).{{sfnp|Shaw|2006|p=310}} Hence she is known literally as "she who saves" in Tibetan.{{harvp|Purna|1997}} In the 108 Names of the Holy Tara, Tara is "Leader of the caravans ..... who showeth the way to those who have lost it" and she is named as Dhruva, the Sanskrit name for the North Star. Due to her association with navigation and travel, she is thus popular as a savior and protector from danger. In modern Tibetan Buddhism, Tārā is one of the most popular deities that are appealed to by laypersons and monastics alike for aid.
Tara's main form is depicted as dark green in color, which is associated with awakened activity. In Himalayan Buddhist iconography, each color is typically associated with a specific kind of activity (for example white is pacification and red is power). Because dark green is seen as a combination of all other colors, the main form of Tārā, Green Tārā, is considered to be the source of all beneficial activities.{{Cite web |title=Buddhist Deity: Tara Videos |url=https://www.himalayanart.org/search/set.cfm?setID=6665 |access-date=2024-01-14 |website=www.himalayanart.org}}
Within Tibetan Buddhism, Tārā appears in many forms, each tied to certain colors, symbols, and beneficial activities. As Green Tārā she offers succor and protection from all the unfortunate circumstances one can encounter in the world of suffering. As White Tārā she expresses maternal compassion and offers healing to beings who are hurt or wounded, either mentally or psychically. White Tara is further associated with longevity, countering illness, and purification. Red Tārā meanwhile is associated with power, controlling and influencing others as well as with the transformation of desire into compassion. The manifestation of Blue Tārā (Ekajati) is a ferocious female protector whose invocation destroys all obstacles.{{sfnp|Beyer|1973|p={{page needed|date=December 2022}}}}
Tārā is also a forest goddess, particularly in her form as Khadiravani, "dweller in the Khadira forest" and is generally associated with plant life, flowers, acacia (khadira) trees and the wind. Because of her association with nature and plants, Tārā is also known as a healing goddess (especially as White Tārā) and as a goddess of nurturing quality and fertility.{{sfnp|Shaw|2006|p=324}} Her association with the wind element (vaayu) also means that she is swift in responding to calls for any aid.
According to Miranda Shaw, "Motherhood is central to the conception of Tara".{{sfnp|Shaw|2006|p=316}} Her titles include "loving mother", "supreme mother", "mother of the world", "universal mother" and "mother of all Buddhas".{{sfnp|Shaw|2006|pp=316-317}} As such, Tārā embodies many of the qualities of feminine principle. She is known as the Mother of Mercy and Compassion. She is the source, the female aspect of the universe, which gives birth to warmth, compassion and relief from bad karma as experienced by ordinary beings in cyclic existence. She engenders, nourishes, smiles at the vitality of creation, and has sympathy for all beings as a mother does for her children.
Tārā is most often shown with the blue lotus or night lotus (utpala), which releases its fragrance with the appearance of the moon and therefore Tārā is also associated with the moon and night.{{sfnp|Beer|2003|p=170}}
= As a popular saviour deity =
file:MET 27 DP238217R2 61C.jpg, Bengal]]
file:Tara in Tawang university.jpg]]
file:White Tara - Google Art Project.jpg
In general, Tārā is especially seen as a savior who provides salvation and protection from the eight fears (aṣṭabhaya) or eight dangers (aṣṭaghora). This is a common theme in her iconography and she is sometimes depicted in a specific iconographical style called "Tara who protects from the eight dangers" (Tārāṣṭaghoratāraṇī).{{Cite web |title=Buddhist Deity: Tara, Eight Fears |url=https://www.himalayanart.org/search/set.cfm?setID=405 |access-date=2024-01-14 |website=www.himalayanart.org}}
According to The Noble Sūtra “Tārā Who Protects from the Eight Dangers” (*Āryatārāṣṭaghoratāraṇīsūtra), the eight dangers (aṣṭaghora) are: lions, elephants, fire, snakes, robbers, waters, infectious diseases, and demons. This sutra also contains an incantation (dharani) which is chanted to invoke Tārā's protection.{{Cite web |title=Tārā Who Protects from the Eight Dangers / 84000 Reading Room |url=https://read.84000.co/translation/toh731.html |access-date=2024-01-14 |website=84000 Translating The Words of The Buddha |language=en}}
In Tibetan Buddhism, each of these outer dangers is also associated with an inner psychological meaning. As such, lions represent pride, wild elephants represent delusion, fires represent anger, snakes represent jealousy, bandits represent wrong views, bondage represent avarice, floods represent desire and attachment, and evil spirits and demons represent doubts.
With the development of esoteric or tantric Buddhism, two main ways of approaching Tara developed. In one, common folk and lay practitioners continued to directly appeal to her for protection and aid in worldly affairs, often chanting prayers, dharanis, or mantras to her and doing puja (worship rites). Tara's mantra and her twenty one verses of praise are widely learned and chanted by Tibetan laypersons. Tara also became a tantric deity whose secret practices and tantric sadhanas would be used by monks and yogis in order to develop her awakened qualities in themselves, ultimately leading to Buddhahood.
Another quality which Tara shares with feminine spirits (such as dakinis) is playfulness. As John Blofeld explains in Bodhisattva of Compassion,{{sfnp|Blofeld|2009|p={{page needed|date=December 2022}}}} Tārā is frequently depicted as a young sixteen-year-old girlish woman. She often manifests in the lives of dharma practitioners when they take themselves, or the spiritual path too seriously. There are Tibetan tales in which she laughs at self-righteousness, or plays pranks on those who lack reverence for the feminine. In Magic Dance: The Display of the Self-Nature of the Five Wisdom Dakinis, Thinley Norbu explores this as "playmind".{{sfnp|Norbu|1999|p={{page needed|date=December 2022}}}}
Applied to Tārā, one could say that her playful mind can relieve ordinary minds that become rigidly serious or tightly gripped by dualistic distinctions. She takes delight in an open mind and a receptive heart, for in this openness and receptivity her blessings can naturally unfold and her energies can quicken the aspirant's spiritual development.
= Pure Land and Buddha family =
Tara also has her own pure land (buddhafield), called Arrayed in Turquoise Petals (Tibetan: Yurlod Kurpa or Yulokod).{{sfnp|Kunsang|2003}} It is described as "Covered with manifold trees and creepers, resounding with the sound of many birds, and with murmur of waterfalls, thronged with wild beasts of many kinds; Many species of flowers grow everywhere."{{sfnp|Conze|1964|p=196}}
According to Loppon Chandra Easton, this pure land is actually contained within Sukhavati, the pure land of Buddha Amitabha.{{Cite book |last=Easton |first=Chandra |url=https://www.google.com/books/edition/Embodying_Tara/wu_HEAAAQBAJ?hl=en&gbpv=1&dq=Chandra+Easton's+Embodying+tara&printsec=frontcover |title=Embodying Tara: Twenty-One Manifestations to Awaken Your Innate Wisdom |date=2023-12-12 |publisher=Shambhala Publications |isbn=978-0-8348-4522-0 |pages=302 |language=en}} Tara is thus associated with the Lotus Buddha family of Amitabha Buddha.{{Cite book |last=Payne |first=Richard Karl |url=https://www.google.com/books/edition/Approaching_the_Land_of_Bliss/tFcy_5UItq0C?hl=en&gbpv=1&dq=%22tara%22+%22pure+land%22&pg=PA43&printsec=frontcover |title=Approaching the Land of Bliss: Religious Praxis in the Cult of Amitåabha |last2=Tanaka |first2=Kenneth Kazuo |date=2004-01-01 |publisher=University of Hawaii Press |isbn=978-0-8248-2578-2 |pages=43 |language=en}} Her association with Buddha Amitabha is also affirmed by Thubten Chodron, who discusses how Tara is part of Amitabha's buddha family (the Lotus family):
Amitabha Buddha rests on Tara’s crown. Buddhist deities may be divided into five “families,” related to the five Dhyani Buddhas. Amitabha Buddha is the head of the family to which both Tara and Chenresig belong. For this reason Amitabha sits on her crown. Amitabha is Tara’s guru, her spiritual mentor. {{Cite book |last=Chodron |first=Thubten |url=https://www.google.com/books/edition/How_to_Free_Your_Mind/FHtSTdewhlkC?hl=en&gbpv=1&dq=%22Amitabha+Buddha+rests+on+Tara's+crown%22&pg=PT95&printsec=frontcover |title=How to Free Your Mind: The Practice of Tara the Liberator |date=2013-07-09 |publisher=Shambhala Publications |isbn=978-0-8348-2895-7 |pages=84 |language=en}}Furthermore, she is also said to have a pure dwelling within Mount Potalaka, Avalokiteśvara's pure bodhimanda in this world.{{Cite book |last=Nyingpo |first=Pabongkha Dechen |url=https://www.google.com/books/edition/The_Secret_Revelations_of_Chittamani_Tar/Tm2KEAAAQBAJ?hl=en&gbpv=1&dq=%22tara%22+%22pure+land%22&pg=PA13&printsec=frontcover |title=The Secret Revelations of Chittamani Tara: Generation and Completion Stage Practice and Commentary |date=2023-04-04 |publisher=Simon and Schuster |isbn=978-1-61429-590-7 |pages=13 |language=en}}
In Vajrayana
File:Tara thangka.jpgan thanka, with an esoteric Samaya Tara Yogini (Tibetan: dam tsig drol ma nal jor ma) in the center and the Blue, Red, White and Yellow taras in the corners, Rubin Museum of Art.]]
file:Sand Mandala 2017 Festival of Faiths (34676105715).jpg, 2017]]
Tārā as a focus for tantric deity yoga can be traced back to the time period of Padmasambhava. There is a Red Tārā practice which was given by Padmasambhava to Yeshe Tsogyal. He asked that she hide it as a treasure. It was not until the 20th century, that a great Nyingma lama, Apong Terton rediscovered it. It is said that this lama was reborn as Sakya Trizin, present head of the Sakyapa sect. A monk who had known Apong Terton succeeded in retransmitting it to Sakya Trizin, and the same monk also gave it to Chagdud Tulku Rinpoche, who released it to his western students.
Martin Willson in In Praise of Tārā traces many different lineages of Tārā Tantras, that is Tārā scriptures used as Tantric sadhanas.{{sfnp|Willson|1996|p={{page needed|date=December 2022}}}} For example, a Tārā sadhana was revealed to Tilopa (988–1069 CE), the human father of the Karma Kagyu. Atisa, the great translator and founder of the Kadampa school of Tibetan Buddhism, was a devotee of Tārā. He composed a praise to her, and three Tārā Sadhanas. Martin Willson's work also contains charts which show origins of her tantras in various lineages, but suffice to say that Tārā as a tantric practice quickly spread from around the 7th century CE onwards, and remains an important part of Vajrayana Buddhism to this day.
The practices themselves usually present Tārā as a tutelary deity (thug dam, yidam) which the practitioners sees as being a latent aspect of one's mind, or a manifestation in a visible form of a quality stemming from Buddha Jnana. As John Blofeld puts it in The Tantric Mysticism of Tibet:
{{blockquote|The function of the Yidam is one of the profound mysteries of the Vajrayana...Especially during the first years of practice the Yidam is of immense importance. Yidam is the Tibetan rendering of the Sanskrit word "Iṣṭadeva"—the in-dwelling deity; but, where the Hindus take the Iṣṭadeva for an actual deity who has been invited to dwell in the devotee's heart, the Yidams of Tantric Buddhism are in fact the emanations of the adept's own mind. Or are they? To some extent they seem to belong to that order of phenomena which in Jungian terms are called archetypes and are therefore the common property of the entire human race. Even among Tantric Buddhists, there may be a division of opinion as to how far the Yidams are the creations of individual minds. What is quite certain is that they are not independently existing gods and goddesses; and yet, paradoxically, there are many occasions when they must be so regarded.{{sfnp|Blofeld|1992|p=176}}
}}
= Mantras =
]]File:TAM seed syllable of Tara.png) of Green Tara in Tibetan script. In some Vajrayana practices, one visualizes the seed syllable of Tara.]]
The various systems of Vajrayana Tārā practice contain numerous mantras for Tara. Technically speaking, a Tārā mantra is termed a "vidyā" (the proper term for a mantra of a female deity).{{sfnp|Beyer|1973|p=207-208}} The main vidyā mantra of Tārā is: Oṃ tāre tuttāre ture svāhā. This is the most popularly recited mantra of the deity and is her root (mula) mantra.{{sfnp|Beyer|1973|p=207-208}} Tāre tuttāre ture is in the vocative case. Tāre is the basic name of the deity ("O Tara"). Tuttāre (prefixed by ud-) refers to Tara as "the one who helps [beings] to cross" the ocean of saṃsāra, and who "pulls [them] up" (ut-tārā). Turā, the third epithet, means "swift."
Many Tārā mantras build off this base vidyā mantra by adding various mantric words which activate different functions of the deity, such as pacification or subjugation.{{sfnp|Beyer|1973|p=208}} As Beyer notes, one way to do this is to add a phrase like "sarva ____ śāntiṃkuru" (pacify all ____ ) in between ture and svāhā. Different terms may be inserted into the blank here, depending on what activity is required, such as grahān (evil spirits), vighnān (hindering demons), vyādhīn (diseases), upadravān (injuries), akālamṛtyūn (untimely deaths), duḥsvapnān (bad dreams), cittākulāni (confusions), śatrūn (enemies), bhayopadravān (terrors and injuries), duṣkṛtāni (evil deeds).{{sfnp|Beyer|1973|p=208-209}} Thus, for example, if one wanted to pacify evil spirits, one could recite: Oṃ tāre tuttāre ture sarva grahān śāntiṃkuru svāhā.
Other appendixes may be added to the mantra in the same manner. For example, sarvapāpaṃ āvaraṇa viśuddhe (cleanse all evil and obscurations), or dhanaṃ me dehi (give me wealth).{{sfnp|Beyer|1973|p=210}} Other extensions of the basic vidyā mantra include a common mantra for wrathful forms of Tārā: Oṃ tāre tuttāre ture hūṃ phaṭ, and a common mantra for White Tārā used to increase lifespan is: Oṃ tāre tuttāre ture mama ayuḥ punya jñānā puśtiṃ kuru svāhā.{{sfnp|Stevens|2022|p=76}}{{sfnp|Beyer|1973|p=231}}
Tara's seed mantra (bijamantra) is tāṃ.{{sfnp|Beyer|1973|p=208}} This seed syllable is often visualized in Tara sadhanas (meditative rites. spiritual practices). This seed syllable may also appear in longer Tārā mantras. For example, there is a common Red Tārā mantra which goes: Oṃ tāre tāṃ svāhā.{{sfnp|Stevens|2022|p=149}}
Some traditions also contain a mantra for each of the twenty one Tārās, which are used to invoke a specific activity of Tara, like Atiśa's lineage of Tara practice, which is one of the most popular systems in Tibetan Buddhism. The main source for this system is Atiśa Dīpaṃkaraśrījñāna’s (982–1054 CE) Sādhana of the Twenty-One Tārās (sgrol ma nyi shu rtsa gcig gi sgrub thabs).
Thus, in Atiśa's tradition, the mantra of Swift and Heroic Tārā (used for subduing enemies and hindrances) is Oṃ tāre tuttāre ture vāśaṃ kuru svāhā, the mantra of White Tārā (for healing and longevity): Oṃ tāre tuttāre ture śāntiṃ kuru svāhā and the mantra of Golden Tara (for increasing and wealth): Oṃ tāre tuttāre ture puṣṭīṃ kuru svāhā.
Other Atiśa tradition Tārā mantras require one to insert a specific name into it. For example, the mantra of Tārā who utters hūṃ allows you to influence or seduce a person, and thus is structured as follows: Oṃ tāre tuttāre ture [name of person] ākarṣaya hrī svāhā.