Teresa Bonvalot

{{short description|Portuguese professional surfer|bot=PearBOT 5}}

{{Infobox surfer

| name = Teresa Bonvalot

| image =

| birth_date = {{birth date and age|1999|10|7|df=y}}

| birth_place = Cascais, Portugal

| residence = Cascais, Portugal

| height = 175 cm[https://www.publico.pt/toquio-2020/portugueses Portugueses | Tóquio 2020 | PÚBLICO]

| weight = 65 kg

| sponsors = Rip Curl, Red Bull, Millennium BCP, JAM Traction, Allianz Portugal

| career_earnings = $94,300

| stance = Goofy

| best_year = 2023 (18th)

| website =

| major_achievements =

• 2x European Junior Champion (2016, 2017)
• WSL Qualifying Series European Champion (2021/22)
• 5× Portuguese National Champion (2014, 2015, 2020, 2022, 2024)

| show-medals = yes

| medaltemplates =

{{MedalCompetition| World Games}}

{{MedalBronze| 2021 La Libertad|Women}}

{{MedalBronze| 2021 La Libertad|Team}}

}}

Teresa Bonvalot (born 7 October 1999) is a Portuguese professional surfer.{{Cite news|url=http://www.worldsurfleague.com/athletes/4386/teresa-bonvalot|title=Pro Surfer: Teresa Bonvalot|work=World Surf League|access-date=2017-09-29|language=en}}{{Cite web|url=https://eu.billabong.com/mens/team/member/teresa-bonvalot|title=Teresa Bonvalot {{!}} Billabong|last=Billabong|website=Billabong|language=en|access-date=2017-09-29}} At club level she represents Sporting CP.{{Cite web|title=LIGA MEO SURF 2021- Ranking Feminino|url=https://www.ansurfistas.com/liga-meo-surf-2021-ranking-feminino/|access-date=2021-09-16|website=ANS|language=pt-PT}} She represented Portugal at the 2020 Summer Olympics in the women's shortboard event. In 2022, Teresa missed the WCT qualification by one spot but still managed to compete in the 2023 Tour as a wildcard. She qualified for the 2024 Olympic Games.