diet rewards

{{Short description|Incentive program to help participants achieve and maintain a healthy weight}}

{{Use mdy dates|date=November 2021}}

{{Use American English|date=November 2021}}

Diet rewards are incentives, such as cash payments, to individuals to maintain good health and wellness by a healthy diet, particularly a diet aimed at reaching a healthy weight. This has been a trend in both the US and the UK.

{{Cite magazine

| last = Sayre

| first = Carolyn

| title = A New Weight-Loss Plan: Getting Paid to Shed Pounds

| magazine = Time

| accessdate = 2012-05-27

| url = http://www.time.com/time/magazine/article/0,9171,1952309,00.html

| archive-url = https://web.archive.org/web/20110711141331/http://www.time.com/time/magazine/article/0,9171,1952309,00.html

| url-status = dead

| archive-date = July 11, 2011

| date=2010-01-04

}}

{{Cite news

| last = Rosenberg

| first = Tina

| title = For Weight Loss, a Recipe of Teamwork and Trust

| work = The New York Times

| accessdate = 2012-05-27

| url = http://opinionator.blogs.nytimes.com/2011/11/15/for-weight-loss-a-recipe-of-teamwork-and-trust/

| date=2011-11-15

}}

{{Cite news

| last = Owens

| first = Claudia

| title = A Diet Plan, Lesson for Successful & Effective Recipe

| work = Green Health Line

| accessdate = 2012-05-27

| url = https://www.greenhealthline.com/14-health-benefits-of-beetroot-new-research/

| date = 2012-12-27

| archive-url = https://web.archive.org/web/20151117025002/https://www.greenhealthline.com/14-health-benefits-of-beetroot-new-research/

| archive-date = 2015-11-17

| url-status = dead

}}

The Biggest Loser reality TV series increased public awareness of the idea of losing weight for cash and the importance of regular weigh-ins.

Evidence of effectiveness

Several academic studies have concluded that financial incentives are effective for producing weight loss.

{{Cite journal

| doi = 10.1097/JOM.0b013e31813c6dcb

| pmid = 17848854

| issn = 1076-2752

| volume = 49

| issue = 9

| pages = 981–999

| last = Finkelstein

| first = E. A.

|author2=Linnan, L.A. |author3=Tate, D.F. |author4=Birken, B.E.

| title = A pilot study testing the effect of different levels of financial incentives on weight loss among overweight employees

| journal = Journal of Occupational and Environmental Medicine

| date = 2007-09-01

| s2cid = 40198779

}}

{{Cite journal

| doi = 10.1001/jama.2008.804

| pmid = 19066383

| issn = 0098-7484

| volume = 300

| issue = 22

| pages = 2631–2637

| last = Volpp

| first = Kevin G

|author2=Leslie K John |author3=Andrea B Troxel|author3-link=Andrea Troxel |author4=Laurie Norton |author5=Jennifer Fassbender |author6=George Loewenstein

| title = Financial Incentive-Based Approaches for Weight Loss A Randomized Trial

| journal = JAMA

| date = 2008-10-12

| pmc = 3583583

}}

{{Cite journal

| doi = 10.1093/pubmed/fdr030

| pmid = 21447522

| issn = 1741-3842

| volume = 33

| issue = 4

| pages = 536–542

| last = Relton

| first = Clare

|author2=Mark Strong |author3=Jessica Li

| title = The 'Pounds for Pounds' Weight Loss Financial Incentive Scheme: An Evaluation of a Pilot in NHS Eastern and Coastal Kent

| journal = Journal of Public Health

| date = 2011-01-12

| doi-access = free

}}

The Kevin G. Volpp et al. study found that dieters with incentives were five times more likely to reach their goal. How incentives are delivered appears to play a role in their effectiveness. In a 2016 study, insurance premium adjustments as high as $550 were shown to be ineffective in driving weight loss.

{{Cite journal

| doi = 10.1377/hlthaff.2015.0945

| pmid = 26733703

| issn = 0278-2715

| volume = 35

| issue = 1

| pages = 71–79

| last = Patel

| first = M.S.

|author2=Asch, D.A. |author3=Troxel, A.B.|author3-link=Andrea Troxel |author4=Fletcher, M.

| title = Premium-Based Financial Incentives Did Not Promote Workplace Weight Loss In A 2013–15 Study

| journal = Health Affairs

| date = 2016-01-01

}}

Organizations and programs

= Direct to consumers =

Among the current providers of weight loss incentives for consumers are:

  • HealthyWage (US): Pays individuals $200 for losing 10% of their weight, and up to $1,000 for reaching a healthy weight. Founded in 2009, based in New York.
  • Weigh and Win (Colorado, US): Program that pays Colorado citizens to lose weight. Sponsored by Kaiser Permanente and operated by Incentahealth.
  • WeightLossWars (US): Website allows groups and individuals to set up and administer weight loss competitions, including for money. Founded in 2004, based in Texas.
  • Dietbet (US): Website that organizes weight loss competitions among friends to lose 8 lbs over 4 weeks. Founded in 2010, based in New York.
  • Fatbet.net (US): Website allows individuals to set weight loss goals and arrange bets and competitions with friends.
  • Weight Wins (UK): Provides personal incentive plans for individuals that pays them for each pound of weight loss plus a bonus for long-term success. Maximum reward £3,000 on a 24-month plan. Founded in 2008, based in London.

Providers of health and wellness incentives for consumers, including weight loss, include:

  • stickK (US): Website where individuals commit to stopping smoking, losing weight, or other personal resolutions; if they fail, they surrender money to charity. Founded in 2007, based in New York.
  • HealthRally (US): Website which permits friends to motivate one another to stop smoking, get in shape, or lose weight by pledging money and gifts. Founded in 2010, based in San Francisco.
  • Zamzee (US): An online rewards program for teens who earn credits for physical activity by wearing a personal activity meter. Founded in 2010, based in San Francisco.

= For employers =

Providers of weight loss incentive programs to corporate employers include:

  • Tangerine Wellness (US): Founded in 2004, based in New Hampshire.
  • Incentahealth (US): Founded in 2004, based in Denver, Colorado.
  • HealthyWage (US): Runs team weight loss competitions for companies. The team with the highest percentage weight loss wins, and gets $10,000. Founded in 2009, based in New York.
  • Weight Wins (UK): Provides personal incentive plans via employers.

Providers of health incentive programs to corporate employers include:

  • PruHealth (Vitality program) (UK): Private medical insurer that rewards clients’ employees for healthy behaviour with Vitality points for shopping.
  • RedBrick Health (US)
  • VAL Health (US): Runs behavioral economics based incentives for employers' existing health and wellness programs.
  • Virgin Health Miles (US): Part of the Virgin Group.

See also

References