Poniaty

{{Infobox settlement

| name = Poniaty

| settlement_type = Village

| total_type =  

| image_flag =

| image_shield =

| image_map =

| subdivision_type = Country

| subdivision_name = {{POL}}

| subdivision_type1 = Voivodeship

| subdivision_name1 = Podlaskie

| subdivision_type2 = County

| subdivision_name2 = Siemiatycze

| subdivision_type3 = Gmina

| subdivision_name3 = Perlejewo

| coordinates = {{coord|52|37|N|22|33|E|region:PL|display=title,inline}}

| pushpin_map = Poland

| pushpin_label_position = bottom

| elevation_m =

| population_total =

| area_code_type = Number Zone

| area_code = (+48) 86

| registration_plate = BSI

| website =

}}

Poniaty {{IPAc-pl|p|o|'|ń|a|t|y}} is a village in the administrative district of Gmina Perlejewo, within Siemiatycze County, Podlaskie Voivodeship, in north-eastern Poland.{{TERYT}} It lies approximately {{convert|6|km|mi|0|abbr=on}} north of Perlejewo, {{convert|30|km|mi|0|abbr=on}} north-west of Siemiatycze, and {{convert|70|km|mi|0|abbr=on}} south-west of the regional capital Białystok.