Prevention of dementia

{{Use dmy dates|date=April 2014}}

{{short description|Possible prevention methods of dementia}}

The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response.{{cite journal |vauthors=Livingston G, Huntley J, Sommerlad A, et al |title=Dementia prevention, intervention, and care: 2020 report of the Lancet Commission |journal=Lancet |volume=396 |issue=10248 |pages=413–446 |date=August 2020 |pmid=32738937 |pmc=7392084 |doi=10.1016/S0140-6736(20)30367-6 }}{{cite web|url=https://www.who.int/mental_health/neurology/dementia/action_plan_consultation/en/|archive-url=https://web.archive.org/web/20161017004117/http://www.who.int/mental_health/neurology/dementia/action_plan_consultation/en/|url-status=dead|archive-date=17 October 2016|title=Development of a draft global action plan on the public health response to dementia|website=World Health Organization|access-date=2017-10-31}} Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP){{cite web|url=https://coghealth.net.au/|title=International Research Network on Dementia Prevention|access-date=2017-10-31}} which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory{{cite web|url=https://www.who.int/mental_health/neurology/dementia/GDO/en/|archive-url=https://web.archive.org/web/20170203142124/http://www.who.int/mental_health/neurology/dementia/GDO/en/|url-status=dead|archive-date=3 February 2017|title=The Global Dementia Observatory|website=World Health Organization|access-date=2017-10-31}} a web-based data knowledge and exchange platform, which will collate and disseminate key dementia data from members states. Although there is no cure for dementia, it is well established that modifiable risk factors influence both the likelihood of developing dementia and the age at which it is developed.{{cite journal | vauthors = Norton S, Matthews FE, Barnes DE, Yaffe K, Brayne C | title = Potential for primary prevention of Alzheimer's disease: an analysis of population-based data | journal = The Lancet. Neurology | volume = 13 | issue = 8 | pages = 788–94 | date = August 2014 | pmid = 25030513 | doi = 10.1016/s1474-4422(14)70136-x | s2cid = 206161840 | url = https://kclpure.kcl.ac.uk/portal/en/publications/potential-for-primary-prevention-of-alzheimers-disease(ea066697-4ace-4d6f-b23e-95ea546f968a).html }} Dementia can be prevented by reducing the risk factors for vascular disease{{cite web|url=https://www.who.int/mediacentre/factsheets/fs362/en/|title=WHO Media centre fact sheets: Dementia. Fact sheet N°362|date=April 2012|access-date=21 January 2015}} such as diabetes, high blood pressure, obesity, smoking, physical inactivity and depression. A study concluded that more than a third of dementia cases are theoretically preventable. Among older adults both an unfavorable lifestyle and high genetic risk are independently associated with higher dementia risk.{{cite journal | vauthors = Lourida I, Hannon E, Littlejohns TJ, Langa KM, Hyppönen E, Kuzma E, Llewellyn DJ | title = Association of Lifestyle and Genetic Risk With Incidence of Dementia | journal = JAMA | volume = 322 | issue = 5 | pages = 430–437 | date = July 2019 | pmid = 31302669 | pmc = 6628594 | doi = 10.1001/jama.2019.9879 }} A favorable lifestyle is associated with a lower dementia risk, regardless of genetic risk. In 2020, a study identified 12 modifiable lifestyle factors, and the early treatment of acquired hearing loss was estimated as the most significant of these factors, potentially preventing up to 9% of dementia cases.

Lifestyle

=Mental activity=

{{Main|Brain fitness}}

"Use it or lose it" might be applied to the brain when it comes to dementia. Intellectual activities help keep the mind in shape in later years. Activities such as reading, learning a new language, playing cards and board games{{cite journal | vauthors = Altschul DM, Deary IJ | title = Playing analog games is associated with reduced declines in cognitive function: a 68 year longitudinal cohort study | journal = The Journals of Gerontology. Series B, Psychological Sciences and Social Sciences | date = November 2019 | volume = 75 | issue = 3 | pages = 474–482 | pmid = 31738418 | doi = 10.1093/geronb/gbz149 | pmc = 7021446 | url = }}{{cite journal | vauthors = Dartigues JF, Foubert-Samier A, Le Goff M, Viltard M, Amieva H, Orgogozo JM, Barberger-Gateau P, Helmer C | display-authors = 6 | title = Playing board games, cognitive decline and dementia: a French population-based cohort study | journal = BMJ Open | volume = 3 | issue = 8 | pages = e002998 | date = August 2013 | pmid = 23988362 | pmc = 3758967 | doi = 10.1136/bmjopen-2013-002998 }} and playing a musical instrument can postpone the onset and slow the progression of both Alzheimer's and vascular dementia.{{cite web |url= http://www.wvdhhr.org/bph/oehp/hsc/dementia/prevent.htm |title=Prevention of Dementia |work=Dementia: The Growing Crisis in West Virginia |date=February 2005 |first1=Eugenia |last1=Thoenen |author2=Health Statistics Center Statistical Staff |first3=James |last3=Doria |first4=Fred |last4=King |first5=Thomas N. |last5=Leonard |first6=Tom |last6=Light |first7=Philip |last7=Simmons |access-date=2 October 2009}}{{cite journal | vauthors = Alladi S, Bak TH, Duggirala V, Surampudi B, Shailaja M, Shukla AK, Chaudhuri JR, Kaul S | display-authors = 6 | title = Bilingualism delays age at onset of dementia, independent of education and immigration status | journal = Neurology | volume = 81 | issue = 22 | pages = 1938–44 | date = November 2013 | pmid = 24198291 | doi = 10.1212/01.wnl.0000436620.33155.a4 | s2cid = 18874131 }} The risk decrease is proportional to frequency of activity, with slower cognitive decline being associated with both late-life and early-life increased cognitive activity.{{cite journal |title=Life-span cognitive activity, neuropathologic burden, and cognitive aging (Abstract)|issue=4|pages=314–321|last=Wilson |first=Robert S.|date=3 July 2013 |journal=Neurology |volume=81|display-authors=etal|doi=10.1212/WNL.0b013e31829c5e8a|pmid=23825173|pmc=3772831}} Explained by {{cite web |url=http://blogs.smithsonianmag.com/science/2013/07/being-a-lifelong-bookworm-may-keep-you-sharp-in-old-age/ |title=Being a Lifelong Bookworm May Keep You Sharp in Old Age |last=Koren |first=Marina |date=23 July 2013 |website=Smithsonian |archive-url=https://www.webcitation.org/6Ht0xyPkH?url=http://blogs.smithsonianmag.com/science/2013/07/being-a-lifelong-bookworm-may-keep-you-sharp-in-old-age/ |archive-date=5 July 2013 |access-date=5 July 2013 |url-status=live }}

Apart from spare time activities, a mentally demanding job may prevent dementia, especially during the thirties, forties and fifties.

Mental activity may help to prevent dementia by building up a "brain reserve": additional connections between neurons are created which are more resistant to the deterioration seen in dementia.

=Physical activity=

{{Main|Neurobiological effects of physical exercise}}

Since vascular dementia is the second most common form of dementia (after Alzheimer's disease), reducing the risk of cerebrovascular disease also reduces the risk of dementia.{{cite journal | vauthors = Kuźma E, Lourida I, Moore SF, Levine DA, Ukoumunne OC, Llewellyn DJ | title = Stroke and dementia risk: A systematic review and meta-analysis | language = en | journal = Alzheimer's & Dementia | volume = 14 | issue = 11 | pages = 1416–1426 | date = November 2018 | pmid = 30177276 | pmc = 6231970 | doi = 10.1016/j.jalz.2018.06.3061 | url = https://www.alzheimersanddementia.com/article/S1552-5260(18)33250-3/abstract | hdl = 2027.42/152961 }} Thus, physical exercise, having good blood cholesterol, healthy body weight and blood pressure lowers the risk of developing dementia. An active lifestyle can almost halve the risk compared to a sedentary one.

Results of one meta-analysis, which investigated the relationship between physical activity and risk of cognitive decline in people without dementia, showed exercise had a significant and consistent protective effect against cognitive decline, with high levels of physical activity being most protective.{{cite journal | vauthors = Sofi F, Valecchi D, Bacci D, Abbate R, Gensini GF, Casini A, Macchi C | title = Physical activity and risk of cognitive decline: a meta-analysis of prospective studies | journal = Journal of Internal Medicine | volume = 269 | issue = 1 | pages = 107–17 | date = January 2011 | pmid = 20831630 | doi = 10.1111/j.1365-2796.2010.02281.x | url = https://flore.unifi.it/bitstream/2158/392682/1/Meta-analisi%20attivita%27%20fisica%20e%20declino%20cognitivo.pdf | hdl = 2158/392682 | s2cid = 39115469 | hdl-access = free }} Another meta-analysis showed that not only did aerobic exercise reduce the risk of dementia but it may also slow cognitive decline in those with dementia.{{cite journal | vauthors = Ahlskog JE, Geda YE, Graff-Radford NR, Petersen RC | title = Physical exercise as a preventive or disease-modifying treatment of dementia and brain aging | journal = Mayo Clinic Proceedings | volume = 86 | issue = 9 | pages = 876–84 | date = September 2011 | pmid = 21878600 | pmc = 3258000 | doi = 10.4065/mcp.2011.0252 }}

The effect of physical activity is not limited to vascular effects. Physical activity can give rise to new neurons in the brain, as well as releasing a substance that can protect them. The protein known as brain-derived neurotrophic factor (BDNF) is known to be important in the development, survival and plasticity of neurons. Regular exercise can boost BDNF levels by 2–3 times.{{cite web|last1=Jones|first1=Hilary|title=Dr|url=http://www.telecare24.co.uk/blog/dr-hilary-jones-preventing-dementia-exercise/|website=telecare24/co.uk|date=June 2016}}

=Diet=

Obesity increases the risk of any dementia and Alzheimer's disease in particular. The effect of alcohol on the risk of dementia is a J curve:{{cite journal | vauthors = Chen JH, Lin KP, Chen YC | title = Risk factors for dementia | journal = Journal of the Formosan Medical Association = Taiwan Yi Zhi | volume = 108 | issue = 10 | pages = 754–64 | date = October 2009 | pmid = 19864195 | doi = 10.1016/S0929-6646(09)60402-2 | doi-access = free }} high alcohol consumption increases the risk of dementia{{cite journal | vauthors = Grønbaek M | title = The positive and negative health effects of alcohol- and the public health implications | journal = Journal of Internal Medicine | volume = 265 | issue = 4 | pages = 407–20 | date = April 2009 | pmid = 19298457 | doi = 10.1111/j.1365-2796.2009.02082.x | doi-access = free }} while low alcohol consumption may be protective.{{cite journal | vauthors = Peters R, Peters J, Warner J, Beckett N, Bulpitt C | title = Alcohol, dementia and cognitive decline in the elderly: a systematic review | journal = Age and Ageing | volume = 37 | issue = 5 | pages = 505–12 | date = September 2008 | pmid = 18487267 | doi = 10.1093/ageing/afn095 | doi-access = free }} However, low alcohol consumption may not protect against vascular dementia and overall cognitive decline. Moderate alcohol consumption can possibly reduce the risk of vascular disease and dementia because it can increase blood levels of HDL cholesterol and weakens blood-clotting agents such as fibrinogen, which offers some protection against heart attacks and small subclinical strokes that together can ultimately damage the brain.{{cite journal |author= Robert, Levine |title= Defying dementia: understanding and preventing Alzheimer's and related disorders |journal= Westport: Conn: Praeger |year= 2006}}

The effects of omega-3 fatty acid in the prevention of dementia is uncertain.{{cite journal | vauthors = Cederholm T, Palmblad J | title = Are omega-3 fatty acids options for prevention and treatment of cognitive decline and dementia? | journal = Current Opinion in Clinical Nutrition and Metabolic Care | volume = 13 | issue = 2 | pages = 150–5 | date = March 2010 | pmid = 20019606 | doi = 10.1097/MCO.0b013e328335c40b | s2cid = 46142968 }} Vegetables and nuts may be of benefit, because of their high content of polyunsaturated fats. Non-fish meat, on the other hand, increases the risk of Alzheimer's, because of its high content of saturated fat. {{fact|date=December 2019}}{{or|date=December 2019}}. Long-term consumption of processed red meat increases the risk of dementia.{{Cite journal |last1=Li |first1=Yuhan |last2=Li |first2=Yanping |last3=Gu |first3=Xiao |last4=Liu |first4=Yuxi |last5=Dong |first5=Danyue |last6=Kang |first6=Jae Hee |last7=Wang |first7=Molin |last8=Eliassen |first8=Heather |last9=Willett |first9=Walter C. |last10=Stampfer |first10=Meir J. |last11=Wang |first11=Dong |date=2025-02-11 |title=Long-Term Intake of Red Meat in Relation to Dementia Risk and Cognitive Function in US Adults |url=https://www.neurology.org/doi/10.1212/WNL.0000000000210286 |journal=Neurology |volume=104 |issue=3 |pages=e210286 |doi=10.1212/WNL.0000000000210286|pmid=39813632 |pmc=11735148 |pmc-embargo-date=February 11, 2026 }}

Niacin (vitamin B3) is also believed to prevent dementia as research shows those who have the highest levels of niacin in their blood, are believed to have the lowest risk of developing dementia or having cognitive decline. Niacin is involved with DNA synthesis and repair and also neural cell signaling, it improves circulation and reduces cholesterol levels. In order for niacin to have a positive effect on the brain, it is recommended that patients have 100 to 300 mg per day.

There is evidence for an association between cognitive decline, homocysteine (Hcy) status, and vitamin B status relating especially to B12{{cite journal | vauthors = Gröber U, Kisters K, Schmidt J | title = Neuroenhancement with vitamin B12-underestimated neurological significance | journal = Nutrients | volume = 5 | issue = 12 | pages = 5031–45 | date = December 2013 | pmid = 24352086 | pmc = 3875920 | doi = 10.3390/nu5125031 | type = Review | doi-access = free }} and also to vitamins B6 and B9.{{cite journal | vauthors = Reay JL, Smith MA, Riby LM | title = B vitamins and cognitive performance in older adults: review | journal = ISRN Nutrition | volume = 2013 | pages = 650983 | year = 2013 | pmid = 24959550 | pmc = 4045270 | doi = 10.5402/2013/650983 | type = Review | doi-access = free }} In particular, deficiency of vitamin B12 and/or of folate can cause an increase in Hcy plasma levels, which in turn leads to toxic effects on the vascular and nervous systems.{{cite journal | vauthors = Ansari R, Mahta A, Mallack E, Luo JJ | title = Hyperhomocysteinemia and neurologic disorders: a review | journal = Journal of Clinical Neurology | volume = 10 | issue = 4 | pages = 281–8 | date = October 2014 | pmid = 25324876 | pmc = 4198708 | doi = 10.3988/jcn.2014.10.4.281 | type = Review }}

Vitamin D deficiency correlates with cognitive impairment and dementia; however, the value of vitamin D substitution in cognitive impairment remains doubtful.{{cite journal | vauthors = Schlögl M, Holick MF | title = Vitamin D and neurocognitive function | journal = Clinical Interventions in Aging | volume = 9 | pages = 559–68 | year = 2014 | pmid = 24729696 | pmc = 3979692 | doi = 10.2147/CIA.S51785 | type = Review | doi-access = free }}{{cite journal | vauthors = Etgen T, Sander D, Bickel H, Sander K, Förstl H | title = Vitamin D deficiency, cognitive impairment and dementia: a systematic review and meta-analysis | journal = Dementia and Geriatric Cognitive Disorders | volume = 33 | issue = 5 | pages = 297–305 | year = 2012 | pmid = 22759681 | doi = 10.1159/000339702 | s2cid = 5303760 | type = Review | doi-access = free }}{{cite journal | vauthors = Dickens AP, Lang IA, Langa KM, Kos K, Llewellyn DJ | title = Vitamin D, cognitive dysfunction and dementia in older adults | journal = CNS Drugs | volume = 25 | issue = 8 | pages = 629–39 | date = August 2011 | pmid = 21790207 | pmc = 5097668 | doi = 10.2165/11593080-000000000-00000 }}

{{See also|Memory improvement#Diet}}

=Sleep pattern=

More than nine hours of sleep per day (including daytime napping) may be associated with an increased risk of dementia.{{cite journal | vauthors = Benito-León J, Bermejo-Pareja F, Vega S, Louis ED | title = Total daily sleep duration and the risk of dementia: a prospective population-based study | journal = European Journal of Neurology | volume = 16 | issue = 9 | pages = 990–7 | date = September 2009 | pmid = 19473367 | doi = 10.1111/j.1468-1331.2009.02618.x | s2cid = 1500708 }} Lack of sleep may also increase risk of dementia by increasing beta-amyloid deposition.{{cite web|url=http://www.medicalnewstoday.com/articles/267710.php|title=Lack of sleep may increase Alzheimer's risk|work=Medical News Today|date=22 October 2013 |access-date=21 March 2016}}

=Personality and mental health=

Some personality traits such as being neurotic increases the risk of developing Alzheimer's, a type of dementia.{{cite journal |last1=Terracciano |first1=Antonio |last2=Sutin |first2=Angelina R. |last3=An |first3=Yang |last4=O'Brien |first4=Richard J. |last5=Ferrucci |first5=Luigi |last6=Zonderman |first6=Alan B. |last7=Resnick |first7=Susan M. |title=Personality and risk of Alzheimer's disease: New data and meta-analysis |journal=Alzheimer's & Dementia |date=March 2014 |volume=10 |issue=2 |pages=179–186 |doi=10.1016/j.jalz.2013.03.002|pmid=23706517 |pmc=3783589 }}{{cite web|url=http://www.alzheimersresearchuk.org/news-detail/11160/Neuroticism-and-other-personality-traits-in-midlife-linked-to-Alzheimers-risk/|title=Neuroticism and other personality traits in midlife linked to Alzheimer's risk - Alzheimer's Research UK|date=1 October 2014|access-date=29 January 2015|archive-url=https://web.archive.org/web/20141006163420/http://www.alzheimersresearchuk.org/news-detail/11160/Neuroticism-and-other-personality-traits-in-midlife-linked-to-Alzheimers-risk/|archive-date=6 October 2014|url-status=dead}}{{cite web|url=http://www.webmd.com/women/news/20141001/jealous-moody-women-may-face-higher-alzheimers-risk-study-says|title=Jealous, Moody Women May Face Higher Alzheimer's Risk, Study Says}} Neuroticism is associated with increased brain atrophy and cognitive impairment in life, while conscientiousness has a protective effect by preventing brain atrophy.{{cite journal | vauthors = Jackson J, Balota DA, Head D | title = Exploring the relationship between personality and regional brain volume in healthy aging | journal = Neurobiology of Aging | volume = 32 | issue = 12 | pages = 2162–71 | date = December 2011 | pmid = 20036035 | pmc = 2891197 | doi = 10.1016/j.neurobiolaging.2009.12.009 }} A meta-analysis found that the openness and agreeableness traits have also some protective effects.{{cite journal |last1=Terracciano |first1=Antonio |last2=Sutin |first2=Angelina R. |last3=An |first3=Yang |last4=O'Brien |first4=Richard J. |last5=Ferrucci |first5=Luigi |last6=Zonderman |first6=Alan B. |last7=Resnick |first7=Susan M. |title=Personality and risk of Alzheimer's disease: New data and meta-analysis |journal=Alzheimer's & Dementia |date=March 2014 |volume=10 |issue=2 |pages=179–186 |doi=10.1016/j.jalz.2013.03.002|pmid=23706517 |pmc=3783589 }}

Based on the English Longitudinal Study of Ageing (ELSA), research found that loneliness increased the risk of dementia by one-third. Not having a partner (being single, divorced, or widowed) doubled the risk of dementia. However, having two or three closer relationships reduced the risk by three-fifths.{{Cite journal |date=2020-05-27 |title=Loneliness, but not social isolation, predicts development of dementia in older people |url=https://evidence.nihr.ac.uk/alert/loneliness-but-not-social-isolation-predicts-development-of-dementia-in-older-people/ |journal=NIHR Evidence |type=Plain English summary |language=en |doi=10.3310/alert_40330|s2cid=241649845 }}{{Cite journal |last1=Rafnsson |first1=Snorri Bjorn |last2=Orrell |first2=Martin |last3=d'Orsi |first3=Eleonora |last4=Hogervorst |first4=Eef |last5=Steptoe |first5=Andrew |date=2020-01-01 |editor-last=Carr |editor-first=Deborah |title=Loneliness, Social Integration, and Incident Dementia Over 6 Years: Prospective Findings From the English Longitudinal Study of Ageing |url=https://academic.oup.com/psychsocgerontology/article/75/1/114/3896175 |journal=The Journals of Gerontology: Series B |language=en |volume=75 |issue=1 |pages=114–124 |doi=10.1093/geronb/gbx087 |issn=1079-5014 |pmc=6909434 |pmid=28658937}}

= Depression =

Depressive symptoms can be a part of the clinical presentation of dementia, leading to debate as to whether depression is a cause or a symptom of dementia.{{cite journal | vauthors = Livingston G, Sommerlad A, Orgeta V, Costafreda SG, Huntley J, Ames D, Ballard C, Banerjee S, Burns A, Cohen-Mansfield J, Cooper C, Fox N, Gitlin LN, Howard R, Kales HC, Larson EB, Ritchie K, Rockwood K, Sampson EL, Samus Q, Schneider LS, Selbæk G, Teri L, Mukadam N | display-authors = 6 | title = Dementia prevention, intervention, and care | journal = Lancet | volume = 390 | issue = 10113 | pages = 2673–2734 | date = December 2017 | pmid = 28735855 | doi = 10.1016/s0140-6736(17)31363-6 | hdl = 10026.1/18238 | s2cid = 27466779 | url = https://discovery.ucl.ac.uk/id/eprint/1567635/ | hdl-access = free }} The evidence remains unclear. However, Livingston et al. (2014) report that it is "biologically plausible" that depression increases the risk of dementia. There is some evidence that late-life depression increases the risk of dementia however{{cite journal | vauthors = Diniz BS, Butters MA, Albert SM, Dew MA, Reynolds CF | title = Late-life depression and risk of vascular dementia and Alzheimer's disease: systematic review and meta-analysis of community-based cohort studies | journal = The British Journal of Psychiatry | volume = 202 | issue = 5 | pages = 329–35 | date = May 2013 | pmid = 23637108 | pmc = 3640214 | doi = 10.1192/bjp.bp.112.118307 }} suggesting treating depression in mid-life might delay or prevent dementia.

Medication

=Hypertension=

Some studies say Alzheimer's and other dementias may be caused by high blood pressure, since it can cause blood vessel damage through constriction.{{cite news|url=http://news.bbc.co.uk/1/hi/health/7528539.stm|title=Blood pressure drug dementia hope|date=28 July 2008|access-date=2 October 2009|publisher=BBC News}}{{cite press release|title=Blood Pressure Drugs May Protect Against Alzheimer's|date=27 July 2008|publisher=Boston University School of Medicine|url=https://www.washingtonpost.com/wp-dyn/content/article/2008/07/27/AR2008072701213.html|access-date=2 October 2009}} The etiology of vascular dementia includes hypertension, and thus, lowering blood pressure with antihypertensives may have a positive effect in the prevention of dementia, just as physical activity.

However, one study failed to demonstrate a link between high blood pressure and developing dementia. The study, published in the Lancet Neurology journal of July 2008, found that blood pressure lowering medication did not reduce the incidence of dementia to a statistically significant degree. A prospective meta-analysis of the data from this study with other studies suggested that further research might be warranted.{{cite journal | vauthors = Peters R, Beckett N, Forette F, Tuomilehto J, Clarke R, Ritchie C, Waldman A, Walton I, Poulter R, Ma S, Comsa M, Burch L, Fletcher A, Bulpitt C | display-authors = 6 | title = Incident dementia and blood pressure lowering in the Hypertension in the Very Elderly Trial cognitive function assessment (HYVET-COG): a double-blind, placebo controlled trial | journal = The Lancet. Neurology | volume = 7 | issue = 8 | pages = 683–9 | date = August 2008 | pmid = 18614402 | doi = 10.1016/S1474-4422(08)70143-1 | doi-access = free | hdl = 1959.4/unsworks_82416 | hdl-access = free }}

While the results of studies are somewhat inconsistent, it has been recommended that hypertension in mid-life (45–65 years) and older age (65+ years) should be actively treated to reduce the risk of dementia.

=Anti-diabetic drugs=

Diabetes mellitus is a risk factor for dementia, and thus the risk of dementia is lowered with anti-diabetic drugs.{{cite web |title=Diabetes and the risk of dementia |url=https://www.alzheimers.org.uk/about-dementia/managing-the-risk-of-dementia/reduce-your-risk-of-dementia/diabetes |website=Alzheimer's Society |date=August 2024 |access-date=9 April 2025}}{{cite press release |title=Diabetes and Alzheimer's linked |publisher=Mayo Clinic |date=6 November 2008 |url=http://www.mayoclinic.com/health/diabetes-and-alzheimers/AZ00050 |access-date=2 October 2009}}

Rosiglitazone (Avandia), an antidiabetic drug, improves memory and thinking ability for people with mild Alzheimer's disease. The mechanism of this effect may be the ability of the drug to reduce insulin resistance. Thus, less insulin needs to be released to achieve its metabolic effects. Insulin in the bloodstream is a trigger of amyloid beta production,{{cite web|url=http://www.webmd.com/alzheimers/guide/20050808/obesity-alzheimers-risk|title=Obesity Today, Alzheimer's Disease Tomorrow?|work=WebMD|access-date=21 March 2016}} so decreased insulin levels decrease the level of amyloid beta. This leads to the formation of fewer amyloid plaques seen in Alzheimer's disease.

=Steroid hormones=

Estrogen may play a role in the prevention of dementia. Observational positron emission tomography studies indicate that estrogen helps to preserve function in brain areas affected by dementia,{{cite journal |last1=Maki |first1=PM |last2=Dumas |first2=J |title=Mechanisms of action of estrogen in the brain: insights from human neuroimaging and psychopharmacologic studies. |journal=Seminars in Reproductive Medicine |date=May 2009 |volume=27 |issue=3 |pages=250–9 |doi=10.1055/s-0029-1216278 |pmid=19401956 |pmc=4999426 }} but research into estrogen hormone replacement therapy (HRT) and dementia is conflicting. Some studies suggest that HRT may reduce the risk of dementia, while others suggest an increased dementia risk with HRT. This uncertainty is due in part to a variety of factors such as dose, route of administration (transdermal or oral), length of treatment, age, and time from menopause. Additionally, while studies may show a connection between dementia and HRT, they do not show if HRT causes dementia.{{cite web |title=Hormones and dementia risk |url=https://www.alzheimers.org.uk/about-dementia/managing-the-risk-of-dementia/additional-treatments-for-dementia-risk/hormones |website=Alzheimer's Society |date=December 2023 |access-date=9 April 2025}}

=NSAIDs=

Non-steroidal anti-inflammatory drugs (NSAIDs) can decrease the risk of developing Alzheimer's and Parkinson's diseases. The length of time needed to prevent dementia varies, but in most studies it is usually between 2 and 10 years.{{cite journal | vauthors = Szekely CA, Green RC, Breitner JC, Østbye T, Beiser AS, Corrada MM, Dodge HH, Ganguli M, Kawas CH, Kuller LH, Psaty BM, Resnick SM, Wolf PA, Zonderman AB, Welsh-Bohmer KA, Zandi PP | display-authors = 6 | title = No advantage of A beta 42-lowering NSAIDs for prevention of Alzheimer dementia in six pooled cohort studies | journal = Neurology | volume = 70 | issue = 24 | pages = 2291–8 | date = June 2008 | pmid = 18509093 | pmc = 2755238 | doi = 10.1212/01.wnl.0000313933.17796.f6 }}{{cite journal | vauthors = Cornelius C, Fastbom J, Winblad B, Viitanen M | title = Aspirin, NSAIDs, risk of dementia, and influence of the apolipoprotein E epsilon 4 allele in an elderly population | journal = Neuroepidemiology | volume = 23 | issue = 3 | pages = 135–43 | year = 2004 | pmid = 15084783 | doi = 10.1159/000075957 | s2cid = 39159897 }}{{cite journal | vauthors = Etminan M, Gill S, Samii A | title = Effect of non-steroidal anti-inflammatory drugs on risk of Alzheimer's disease: systematic review and meta-analysis of observational studies | journal = BMJ | volume = 327 | issue = 7407 | pages = 128–0 | date = July 2003 | pmid = 12869452 | pmc = 165707 | doi = 10.1136/bmj.327.7407.128 }}{{cite journal | vauthors = Nilsson SE, Johansson B, Takkinen S, Berg S, Zarit S, McClearn G, Melander A | title = Does aspirin protect against Alzheimer's dementia? A study in a Swedish population-based sample aged > or =80 years | journal = European Journal of Clinical Pharmacology | volume = 59 | issue = 4 | pages = 313–9 | date = August 2003 | pmid = 12827329 | doi = 10.1007/s00228-003-0618-y |s2cid = 25373470}}{{cite journal | vauthors = Anthony JC, Breitner JC, Zandi PP, Meyer MR, Jurasova I, Norton MC, Stone SV | title = Reduced prevalence of AD in users of NSAIDs and H2 receptor antagonists: the Cache County study | journal = Neurology | volume = 54 | issue = 11 | pages = 2066–71 | date = June 2000 | pmid = 10851364 | doi = 10.1212/wnl.54.11.2066 | s2cid = 24381780 }} Research has also shown that it must be used in clinically relevant dosages and that so called "baby aspirin" doses are ineffective at treating dementia.{{cite journal | vauthors = Bentham P, Gray R, Sellwood E, Hills R, Crome P, Raftery J | title = Aspirin in Alzheimer's disease (AD2000): a randomised open-label trial | journal = The Lancet. Neurology | volume = 7 | issue = 1 | pages = 41–9 | date = January 2008 | pmid = 18068522 | doi = 10.1016/S1474-4422(07)70293-4 | s2cid = 54354338 }}

Alzheimer's disease causes inflammation in the neurons by its deposits of amyloid beta peptides and neurofibrillary tangles. These deposits irritate the body by causing a release of e.g. cytokines and acute phase proteins, leading to inflammation. When these substances accumulate over years they contribute to the effects of Alzheimer's.{{cite journal | vauthors = Akiyama H, Barger S, Barnum S, Bradt B, Bauer J, Cole GM, Cooper NR, Eikelenboom P, Emmerling M, Fiebich BL, Finch CE, Frautschy S, Griffin WS, Hampel H, Hull M, Landreth G, Lue L, Mrak R, Mackenzie IR, McGeer PL, O'Banion MK, Pachter J, Pasinetti G, Plata-Salaman C, Rogers J, Rydel R, Shen Y, Streit W, Strohmeyer R, Tooyoma I, Van Muiswinkel FL, Veerhuis R, Walker D, Webster S, Wegrzyniak B, Wenk G, Wyss-Coray T | display-authors = 6 | title = Inflammation and Alzheimer's disease | journal = Neurobiology of Aging | volume = 21 | issue = 3 | pages = 383–421 | year = 2000 | pmid = 10858586 | pmc = 3887148 | doi = 10.1016/S0197-4580(00)00124-X }} NSAIDs inhibit the formation of such inflammatory substances, and prevent the deteriorating effects.{{cite journal | vauthors = Tortosa E, Avila J, Pérez M | title = Acetylsalicylic acid decreases tau phosphorylation at serine 422 | journal = Neuroscience Letters | volume = 396 | issue = 1 | pages = 77–80 | date = March 2006 | pmid = 16386371 | doi = 10.1016/j.neulet.2005.11.066 | s2cid = 41577779 }}{{cite journal | vauthors = Hirohata M, Ono K, Naiki H, Yamada M | title = Non-steroidal anti-inflammatory drugs have anti-amyloidogenic effects for Alzheimer's beta-amyloid fibrils in vitro | journal = Neuropharmacology | volume = 49 | issue = 7 | pages = 1088–99 | date = December 2005 | pmid = 16125740 | doi = 10.1016/j.neuropharm.2005.07.004 | url = https://kanazawa-u.repo.nii.ac.jp/?action=repository_uri&item_id=26624 | hdl = 2297/7405 | s2cid = 20607532 | hdl-access = free }}{{cite journal | vauthors = Thomas T, Nadackal TG, Thomas K | title = Aspirin and non-steroidal anti-inflammatory drugs inhibit amyloid-beta aggregation | journal = NeuroReport | volume = 12 | issue = 15 | pages = 3263–7 | date = October 2001 | pmid = 11711868 | doi = 10.1097/00001756-200110290-00024 | s2cid = 71735451 }}

In 2020 a systematic review conducted by Cochrane of four randomized controlled trials with 23,187 participants concluded that the use of low-dose aspirin and NSAIDS of any type for the prevention of dementia was not supported and that there could be harm.{{Cite journal|last1=Jordan|first1=Fionnuala|last2=Quinn|first2=Terry J.|last3=McGuinness|first3=Bernadette|last4=Passmore|first4=Peter|last5=Kelly|first5=John P.|last6=Tudur Smith|first6=Catrin|last7=Murphy|first7=Kathy|last8=Devane|first8=Declan|date=30 April 2020|title=Aspirin and other non-steroidal anti-inflammatory drugs for the prevention of dementia|journal=The Cochrane Database of Systematic Reviews|volume=2020|issue=4 |pages=CD011459|doi=10.1002/14651858.CD011459.pub2|issn=1469-493X|pmc=7192366|pmid=32352165}}

=Vaccine=

There is as yet no vaccine against dementia. It has been theorized that a vaccine could activate the body's own immune system to combat the beta amyloid plaques in Alzheimer's disease. One problem to overcome is overreaction from the immune system, leading to encephalitis.

= Anticholinergic medication use =

Anticholinergic medications are often prescribed to treat health conditions commonly experienced by older people including overactive bladder and many commonly used medications have anticholinergic activity. There has been some observational research that has suggested a linkage between anticholinergic medication use and cognitive decline in older adults. Suggestions to reduce the 'anticholinergic burden', try to modify a person's medications to reduce the use of medications that have anticholinergic activity in a safe way, are often made in dementia guidelines with the goal of improving cognition and/or reducing further decline. The evidence supporting this approach to preventing dementia is weak, however, if safe to do so, and in light of some weaker observational evidence suggesting that these medications may be related to adverse effects or poorer outcomes, it is clinically suggested to prescribe these medications with caution and if safe to do so reduce their use.{{Cite journal |last1=Taylor-Rowan |first1=Martin |last2=Alharthi |first2=Ahmed A. |last3=Noel-Storr |first3=Anna H. |last4=Myint |first4=Phyo K. |last5=Stewart |first5=Carrie |last6=McCleery |first6=Jenny |last7=Quinn |first7=Terry J. |date=2023-12-08 |title=Anticholinergic deprescribing interventions for reducing risk of cognitive decline or dementia in older adults with and without prior cognitive impairment |journal=The Cochrane Database of Systematic Reviews |volume=2023 |issue=12 |pages=CD015405 |doi=10.1002/14651858.CD015405.pub2 |issn=1469-493X |pmc=10704558 |pmid=38063254}}

See also

References

Further reading

  • {{cite journal |vauthors=Peters R, Ee N, Peters J, Booth A, Mudway I, Anstey KJ |title=Air Pollution and Dementia: A Systematic Review |journal=J Alzheimers Dis |volume=70 |issue=s1 |pages=S145–S163 |date=2019 |pmid=30775976 |pmc=6700631 |doi=10.3233/JAD-180631 |url=}}