List of Namibian records in athletics

{{Short description|None}}

{{Use dmy dates|date=September 2021}}

The following are the national records in athletics in Namibia maintained by Namibia{{'s}} national athletics federation, Athletics Namibia (AN).

Outdoor

Key to tables:

{{legend2|#CEF6F5|Awaiting ratification|border=solid 1px #AAAAAA}}

{{legend2|#f6F5CE|Record not kept by AN|border=solid 1px #AAAAAA}}

{{legend2|pink|Not ratified or later rescinded by AN|border=solid 1px #AAAAAA}}

=Men=

class="wikitable" style="font-size:95%; width: 95%;"
Event

!Record

!Athlete

!Date

!Meet

!Place

!{{Abbr|Ref.|Reference}}

100 m

|9.86 {{wind

0.4}}

|Frankie Fredericks

|3 July 1996

|Athletissima

|Lausanne, Switzerland

|

style="background:#f6F5CE;"

|150 m (bend)

|14.99{{AthAbbr|+}} {{wind|+0.3}}

|Frankie Fredericks

|20 August 1993

|World Championships

|Stuttgart, Germany

|{{cite web|title=4. IAAF World Championships in Athletics Stuttgart – 200m Men Biomechanical analysis|url=http://www.fgs.uni-halle.de/wk2-dat/wch1993/wch93_m200.pdf|publisher=Martin Luther University of Halle-Wittenberg|access-date=18 February 2017|archive-url=https://web.archive.org/web/20170218145118/http://www.fgs.uni-halle.de/wk2-dat/wch1993/wch93_m200.pdf|archive-date=18 February 2017|url-status=dead}}

200 m

|19.68 {{wind|+0.4}}

|Frankie Fredericks

|1 August 1996

|Olympic Games

|Atlanta, United States

|

style="background:#f6F5CE;"

|300 m

|32.68

|Gideon Ernst Narib

|17 October 2020

|Narib Golden Spikes GP 1

|Windhoek, Namibia

|{{cite web|title=Narib Annual Golden Spike Series – 17/10/2020|url=https://www.namibian.com.na/document/5f8e931068465/Narib%20Results.pdf|publisher=The Namibian|date=17 October 2020|access-date=4 January 2021}}

400 m

|45.80 {{AthAbbr|A}}

|Mahmad Bock

|30 April 2022

|

|Gaborone, Botswana

|

800 m

|1:46.62

|Daniel Nghipandulwa

|10 April 2011

|Yellow Pages South African Championships

|Durban, South Africa

|{{cite web|title=800 Metres Results|url=http://mysite.mweb.co.za/residents/jtevans/SASeniors/event094h01.html|publisher=mysite.mweb.co.za|date=9 April 2011|access-date=20 April 2011|url-status=dead|archive-url=https://web.archive.org/web/20110928012510/http://mysite.mweb.co.za/residents/jtevans/SASeniors/event094h01.html|archive-date=28 September 2011}}

1500 m

|3:45.35

|Reinholdt Iita

|5 June 1998

|

|Kotka, Finland

|

3000 m

|8:13.86

|Ruben Indongo

|9 June 2004

|

|Saint-Maur, France

|

5000 m

|13:46.91

|Luketz Swartbooi

|12 March 1994

|

|Fullerton, United States

|

style="background:#f6F5CE;"

|5 km (road)

|14:04

|Luketz Swartbooi

|2 April 1995

|Carlsbad 5000

|Carlsbad, United States

|{{cite web|title=Race profile – Carlsbad|url=https://more.arrs.run/race/1582|publisher=Association of Road Racing Statisticians|access-date=4 January 2021}}

10,000 m

|28:38.2 {{AthAbbr|h}}

|Mynhardt Mbeumuna Kauanivi

|9 April 2016

|

|Swakopmund, Namibia

|

style="background:#f6F5CE;"

|10 km (road)

|27:51

|Luketz Swartbooi

|26 March 1994

|

|Mobile, United States

|

style="background:#f6F5CE;"

|15 km (road)

|42:44

|Luketz Swartbooi

|26 February 1994

|

|Tampa, United States

|

style="background:#f6F5CE;"

|10 miles (road)

|47:47

|Luketz Swartbooi

|8 April 1995

|Trevira Twosome

|New York City, United States

|{{cite web|title=Race profile – Trevira Twosome|url=https://more.arrs.run/race/1573|publisher=Association of Road Racing Statisticians|access-date=4 January 2021}}

style="background:#f6F5CE;"

|20 km (road)

|59:05

|Ruben Indongo

|12 October 2008

|

|Paris, France

|

style="background:#f6F5CE;"

|Half marathon

|1:01:10

|Daniel Paulus

|4 June 2022

|Nelson Mandela Bay Half Marathon

|Gqeberha, South Africa

|{{cite news|title=Sydney McLaughlin runs 51.61 for 400m hurdles – overseas round-up|url=https://athleticsweekly.com/event-reports/sydney-mclaughlin-runs-51-61-for-400m-hurdles-overseas-round-up-1039957248/|website=athleticsweekly.com|author=Steve Smythe|date=6 June 2022|access-date=28 June 2022}}

rowspan=2|Marathon

|2:09:08 {{AthAbbr|a}} {{AthAbbr|dh}}

|Luketz Swartbooi

|18 April 1994

|Boston Marathon

|Boston, United States

|

bgcolor=#CEF6F5

|2:08:40

|Daniel Paulus

|2 April 2023

|Daegu Marathon

|Daegu, South Korea

|{{cite web|title=Results from ASIA 2023 – 09|url=http://www.athleticsasia.org/results-from-asia-2023-09/|publisher=AAA|date=10 April 2023|access-date=23 May 2023}}

110 m hurdles

|14.12 {{AthAbbr|NWI}}

|Flip Bredenhann

|19 November 1980

|

|Sasolburg, South Africa

|

rowspan=2|400 m hurdles

|rowspan=2|49.05

|rowspan=2|Willie Smith

|16 March 2001

|

|Roodepoort, South Africa

|

5 April 2002

|

|Germiston, South Africa

|

3000 m steeplechase

|9:31.23

|Frank Tuihaleni Kayele

|19 June 1992

|

|Windhoek, Namibia

|

High jump

|2.18 m

|Max Schäfer

|16 April 1988

|

|Bloemfontein, South Africa

|

Pole vault

|4.84 m

|Johan Mostert

|25 February 1984

|

|Windhoek, South West Africa

|

rowspan=2|Long jump

|8.24 m {{AthAbbr|A}} {{wind|+0.4}}

|Stephan Louw

|12 January 2008

|

|Germiston, South Africa

|

bgcolor=#CEF6F5

|8.27 m {{AthAbbr|A}} {{wind|+0.7}}

|Chenault Lionel Coetzee

|15 April 2023

|Namibian Championships

|Windhoek, Namibia

|{{cite web|title=Long Jump Result|url=https://worldathletics.org/competition/calendar-results/results/7196791?eventId=10229617&gender=M|website=World Athletics|access-date=26 August 2024}}

Triple jump

|16.78 m {{AthAbbr|A}} {{wind|+0.8}}

|Roger Haitengi

|13 February 2016

|Nkwalu Invitational

|Johannesburg, South Africa

|{{cite web|title=Johannesburg (South Africa), 13.2.2016 -Nkwalu Invitational-|url=http://trackinsun.blogspot.de/2016/02/johannesburg-south-africa-1322016.html|publisher=trackinsun.blogspot.de|date=16 February 2016|access-date=21 February 2016|archive-date=4 July 2017|archive-url=https://web.archive.org/web/20170704172235/http://trackinsun.blogspot.de/2016/02/johannesburg-south-africa-1322016.html|url-status=dead}}

rowspan=2|Shot put

|17.10 m

|Derreck Wiggill

|19 April 1969

|

|Bloemfontein, South Africa

|

bgcolor=#CEF6F5

|18.09 m

|Cornelius Coenraad Kuhn

|25 January 2025

|Swakopmund, Namibia

|Athletics Namibia Grand Prix 1

|{{cite web|title=KUHN KICKS OFF SEASON WITH SHOT PUT RECORD|url=https://www.namibiansun.com/sport-wrap-main/kuhn-kicks-off-season-with-shot-put-record2025-01-27146300|website=namibiansun.com|author=Leandrea Mouers|date=27 January 2025|access-date=29 March 2025}}

rowspan=2|Discus throw

|57.65 m

|Ryan Williams

|28 May 2022

|

|Sasolburg, South Africa

|

bgcolor=#CEF6F5

|61.15 m

|Ryan Williams

|26 April 2023

|ASA Athletics Grand Prix 3

|Potchefstroom, South Africa

|{{cite web|title=Williams breaks discus record|url=https://www.namibian.com.na/williams-breaks-discus-record/|website=namibian.com.na|date=28 April 2023|access-date=29 March 2025}}

Hammer throw

|52.78 m

|Walter Mostert

|23 January 1982

|

|Windhoek, South West Africa

|

Javelin throw

|78.32 m {{AthAbbr|A}}

|Strydom van der Wath

|9 May 2015

|South African Open Championships

|Potchefstroom, South Africa

|{{cite web|title=Namibia: Van Der Wath Shatters Javelin Record|url=http://allafrica.com/stories/201505220735.html|publisher=allafrica.com|date=21 May 2015|access-date=12 June 2015}}

rowspan=2|Decathlon

|6647 pts

|Timon Dresselhaus

|14–15 May 2021

|Southland Conference Championships

|Humble, United States

|{{cite web|title=Decathlon Results|url=https://www.tfrrs.org/results/69918/4266418/Southland_Conference_Outdoor_Track__Field_Championships/Mens-Decathlon|work=Track & Field Results Reporting System (TFRRS)|date=15 May 2021|access-date=16 March 2023}}

colspan=5|{{Decathlon score|11.36 {{wind|+0.7}}|6.36 m {{wind
1.2}}|12.24 m|1.90 m|51.39|15.09 {{wind|+0.1}}|40.09 m|4.00 m|41.24 m|5:05.30{{efn|by result source; 5:05.36 by World Athletics source}}}}

|

20 km walk (road)

|1:42:05

|Elvin Alberts

|1 July 1995

|

|Windhoek, Namibia

|

50 km walk (road)

|

|

|

|

|

|

4 × 100 m relay

|39.22

|{{flagu|Namibia}}
Even Tjiviju
Hitjivirue Kaanjuka
Dantago Gurirab
Jesse Urikhob

|15 September 2015

|African Games

|Brazzaville, Republic of the Congo

|{{cite web|title=Men's 4×100m Relay Results|url=http://brazzaville2015.microplustiming.com/pdf/AT/CLS-ASM-4x100-FINALE-01.PDF|publisher=brazzaville2015.microplustiming.com|date=15 September 2015|access-date=14 November 2017|archive-url=https://web.archive.org/web/20160306212041/http://brazzaville2015.microplustiming.com/pdf/AT/CLS-ASM-4x100-FINALE-01.PDF|archive-date=6 March 2016|url-status=dead}}

4 × 400 m relay

|3:07.83 {{AthAbbr|A}}

|{{flagu|Namibia}}
Thasiso Auchamub
Warren Goreseb
Ernst Narib
Mahmad Bock

|27 April 2019

|International Meet

|Gaborone, Botswana

|{{cite web|title=Gaborone international meet (Botswana) 27/04/2019|url=http://www.africathle.com/2019/04/27/gaborone-international-meet-botswana-27-04-2019/|website=africathle.com|date=27 April 2019|access-date=6 October 2020}}

=Women=

class="wikitable" style="font-size:95%; width: 95%;"
Event

!Record

!Athlete

!Date

!Meet

!Place

!{{Abbr|Ref.|Reference}}

style="background:#f6F5CE;"

|60 m

|7.57 {{wind|+1.0}}

|Keshia Kalomo

|30 January 2016

|

|Kingston, Jamaica

|

100 m

|10.97 {{AthAbbr|A}} {{wind|+1.6}}

|Christine Mboma

|30 April 2022

|Gaborone International Meet

|Gaborone, Botswana

|{{cite news|title=World U20 sprint records fall as Knighton runs 19.49 and Tebogo clocks 9.96|url=https://worldathletics.org/news/report/world-u20-records-knighton-19-49-tebogo-9-96|publisher=World Athletics|date=30 April 2022|access-date=9 May 2022}}

200 m

|21.78 {{wind|+0.6}}

|Christine Mboma

|9 September 2021

|Weltklasse Zürich

|Zürich, Switzerland

|{{cite web|title=200m Result|url=https://livecache.sportresult.com/node/binaryData/ATH_PROD/ZURICH2021/PDF_RE1020040.PDF?h=dPE4a7pmMdQX+jocgmEIRKWxRTM=|work=sportresult.com|date=9 September 2021|access-date=23 September 2021|archive-date=2 April 2022|archive-url=https://web.archive.org/web/20220402060459/https://livecache.sportresult.com/node/binaryData/ATH_PROD/ZURICH2021/PDF_RE1020040.PDF?h=dPE4a7pmMdQX+jocgmEIRKWxRTM=|url-status=dead}}

style="background:#f6F5CE;"

|300 m

|34.60 {{AthAbbr|A}}

|Beatrice Masilingi

|18 February 2023

|Curro Simbine Classic Shoot Out

|Pretoria, South Africa

|{{cite web|title=MASILINGI & COETZEE BREAK 300M RECORDS|url=https://newtonagency.co.za/masilingi-coetzee-break-300m-records/|website=newtonagency.co.za|date=22 February 2023|access-date=12 June 2023}}

rowspan=2|400 m

|49.22 {{AthAbbr|A}}

|Christine Mboma

|17 April 2021

|Namibian Championships

|Windhoek, Namibia

|{{cite news|title=Junior records for Athing Mu and Christine Mboma – weekly round-up|url=https://athleticsweekly.com/event-reports/junior-records-for-athing-mu-and-christine-mboma-weekly-round-up-1039943956/|website=athleticsweekly.com|author=Steve Smythe|date=19 April 2021|access-date=27 April 2021}}

style="background:pink"

|48.54{{efn|irregular}}

|Christine Mboma

|30 June 2021

|Irena Szewińska Memorial

|Bydgoszcz, Poland

|{{cite news|title=Fajdek and Wlodarczyk hammer home Olympic intent in Bydgoszcz|url=https://www.worldathletics.org/competitions/wct-gold/news/fajdek-wlodarczyk-bydgoszcz-szewinska-memorial|publisher=World Athletics|author=Chris Broadbent|date=30 June 2021|access-date=15 July 2021}}

800 m

|1:59.15

|Agnes Samaria

|29 July 2002

|Commonwealth Games

|Manchester, United Kingdom

|

style="background:#f6F5CE;"

|1000 m

|2:34.19

|Agnes Samaria

|30 August 2002

|Memorial Van Damme

|Brussels, Belgium

|{{cite web|title=Athletics – Van Damme Memorial – 2002|url=https://www.the-sports.org/athletics-van-damme-memorial-results-2002-women-epf431.html|website=the-sports.org|access-date=6 January 2021}}

1500 m

|4:05.30

|Agnes Samaria

|29 July 2008

|Herculis

|Fontvieille, Monaco

|

style="background:#f6F5CE;"

|Mile

|4:25.01

|Agnes Samaria

|14 September 2007

|Memorial Van Damme

|Brussels, Belgium

|{{cite news|title=1 Mile Women – LOTTO CUP – Results|url=https://www.sport.be/belgavideo/mvd2007live/re1140040.pdf|work=sport.be|date=14 September 2007|access-date=6 January 2021|archive-date=8 January 2021|archive-url=https://web.archive.org/web/20210108214609/https://www.sport.be/belgavideo/mvd2007live/re1140040.pdf|url-status=dead}}

rowspan=2|3000 m

|9:21.58

|Beata Naigambo

|3 May 2005

|

|Windhoek, Namibia

|

style="background:pink"

|9:20.34{{efn|not ratified by Athletics Namibia, but recognised by World Athletics}}

|Beata Naigambo

|14 January 2012

|Bank Windhoek Grand Prix

|Windhoek, Namibia

|{{cite news|title=Namibia: Naigambo Smashes 3000 Metres Record|url=https://www.ghanamma.com/2012/01/18/namibia-naigambo-smashes-3000-metres-record/|website=ghanamma.com|date=18 January 2012|access-date=6 January 2021}}

5000 m

|15:14.23

|Helalia Johannes

|24 October 2019

|Military World Games

|Wuhan, China

|{{cite news|title=Kenyans place 20th at the Military World Games|url=https://www.the-star.co.ke/sports/athletics/2019-10-28-kenyans-place-20th-at-the-military-world-games/|work=The Star|author=Consolata Makokha|date=28 October 2019|access-date=6 January 2021}}

style="background:#f6F5CE;"

|5 km (road)

|16:36{{AthAbbr|+}}

|Helalia Johannes

|6 December 2020

|Valencia Marathon

|Valencia, Spain

|{{cite news|title=2020 Valencia Marathon Results|url=https://www.valenciaciudaddelrunning.com/en/marathon/2020-marathon-ranking/|website=valenciaciudaddelrunning.com|date=6 December 2020|access-date=8 December 2020}}

10,000 m

|33:42.19

|Elizabeth Mongudhi

|25 July 1999

|

|Windhoek, Namibia

|

style="background:#f6F5CE;"

|10 km (road)

|30:59

|Helalia Johannes

|23 June 2019

|Spar Grand Prix Series 10K

|Durban, South Africa

|{{cite web|title=Spar Grand Prix Series 10K Results|url=https://worldathletics.org/competition/calendar-results/results/7132843?eventId=10229537|website=World Athletics|date=23 June 2019|access-date=23 June 2019}}

style="background:#f6F5CE;"

|15 km (road)

|49:14{{AthAbbr|+}}

|Helalia Johannes

|6 December 2020

|Valencia Marathon

|Valencia, Spain

|{{cite news|title=2020 Valencia Marathon Results|url=https://www.valenciaciudaddelrunning.com/en/marathon/2020-marathon-ranking/|website=valenciaciudaddelrunning.com|date=6 December 2020|access-date=8 December 2020}}

style="background:#f6F5CE;"

|20 km (road)

|1:07:37{{AthAbbr|+}}

|Helalia Johannes

|10 March 2019

|Nagoya Women's Marathon

|Nagoya, Japan

|{{cite news|title=Nagoya Women's Marathon 2019 Results|url=http://womens-marathon.nagoya/en/news/20190310-1500/pdf/result.pdf|publisher=womens-marathon.nagoya|date=10 March 2019|access-date=14 March 2019}}

Half marathon

|1:07:49

|Helalia Johannes

|4 June 2022

|Nelson Mandela Bay Half Marathon

|Gqeberha, South Africa

|{{cite news|title=Sydney McLaughlin runs 51.61 for 400m hurdles – overseas round-up|url=https://athleticsweekly.com/event-reports/sydney-mclaughlin-runs-51-61-for-400m-hurdles-overseas-round-up-1039957248/|website=athleticsweekly.com|author=Steve Smythe|date=6 June 2022|access-date=28 June 2022}}

style="background:#f6F5CE;"

|25 km (road)

|1:21:48{{AthAbbr|+}}

|Helalia Johannes

|6 December 2020

|Valencia Marathon

|Valencia, Spain

|{{cite news|title=2020 Valencia Marathon Results|url=https://www.valenciaciudaddelrunning.com/en/marathon/2020-marathon-ranking/|website=valenciaciudaddelrunning.com|date=6 December 2020|access-date=8 December 2020}}

style="background:#f6F5CE;"

|30 km (road)

|1:38:31{{AthAbbr|+}}

|Helalia Johannes

|6 December 2020

|Valencia Marathon

|Valencia, Spain

|{{cite news|title=2020 Valencia Marathon Results|url=https://www.valenciaciudaddelrunning.com/en/marathon/2020-marathon-ranking/|website=valenciaciudaddelrunning.com|date=6 December 2020|access-date=8 December 2020}}

Marathon

|2:19:52

|Helalia Johannes

|6 December 2020

|Valencia Marathon

|Valencia, Spain

|{{cite news|title=Jepchirchir and Chebet power to Kenyan double at Valencia Marathon|url=https://www.worldathletics.org/competitions/world-athletics-label-road-races/news/evans-chebet-peres-jepchirchir-valencia-marat|publisher=World Athletics|author=Emeterio Valiente|date=6 December 2020|access-date=8 December 2020}}

rowspan=2|100 m hurdles

|14.34 {{AthAbbr|A}} {{wind|+1.2}}

|Steffi van Wyk

|27 April 2012

|

|Johannesburg, South Africa

|

style="background:pink"

|14.10 {{AthAbbr|A}} {{AthAbbr|NWI}}

|Mercia Venter

|18 March 2016

|Varsity Athletics Meeting

|Johannesburg, South Africa

|{{cite news|title=Simbine and Semenya shine at UJ Athletics Stadium|url=http://varsitysportssa.com/simbine-semenya-shine-uj-athletics-stadium/|publisher=varsitysportssa.com|date=18 March 2016|access-date=20 January 2017}}

400 m hurdles

|58.68

|Lilanne Klaasman

|17 September 2015

|All-Africa Games

|Brazzaville, Republic of the Congo

|{{cite web|title=Women's 400m Hurdles Results|url=http://brazzaville2015.microplustiming.com/pdf/AT/CLS-ASF-400Hs-FINALE-01.PDF|publisher=brazzaville2015.microplustiming.com|date=17 September 2015|access-date=17 September 2015}}

3000 m steeplechase

|11:17.84 {{AthAbbr|A}}

|Shiivomwene Shilongo

|28 April 2012

|

|Windhoek, Namibia

|

High jump

|1.82 m {{AthAbbr|A}}

|Orla Venter

|30 April 1993

|

|Gaborone, Botswana

|

Pole vault

|2.30 m {{AthAbbr|A}}

|Chenè de Wet

|6 April 2013

|Top 10 Club Championships

|Windhoek, Namibia

|{{cite news|title=Five in a row for Windhoek Hochland Sports Club|url=http://www.namibian.com.na/news/full-story/archive/2013/april/article/five-in-a-row-for-windhoek-hochland-sports-club/|publisher=namibian.com.na|author=Helge Schutz|date=8 April 2013|access-date=11 April 2013}}{{dead link|date=December 2017 |bot=InternetArchiveBot |fix-attempted=yes }}

Long jump

|6.05 m {{AthAbbr|A}} {{AthAbbr|NWI}}

|Ronel Moolman

|9 April 1994

|

|Windhoek, Namibia

|

Triple jump

|12.11 m {{AthAbbr|A}} {{AthAbbr|NWI}}

|Frieda Iithete

|1 April 2022

|

|Windhoek, Namibia

|

rowspan=2|Shot put

|15.24 m {{AthAbbr|A}}

|Tuane Silver

|9 February 2022

|

|Pretoria, South Africa

|

bgcolor=#CEF6F5

|17.11 m

|Tuane Silver

|23 May 2024

|NCAA Division I West First Rounds

|Fayetteville, United States

|{{cite web|title=Shot Put Results|url=https://worldathletics.org/competition/calendar-results/results/7207693?eventId=10229530&gender=W|website=World Athletics|access-date=29 March 2025}}

Discus throw

|49.98 m

|Charlene Engelbrecht

|21 April 2014

|

|Stellenbosch, South Africa

|

Hammer throw

|38.57 m {{AthAbbr|A}}

|Karlien Botha

|20/21 April 2018

|

|Windhoek, Namibia

|

Javelin throw

|49.41 m {{AthAbbr|A}}

|Daria Smith

|1 June 2002

|

|Windhoek, Namibia

|

rowspan=4|Heptathlon

|4844 pts

|Corlia Kruger

|24–25 April 2015

|USSA Championships

|Stellenbosch, South Africa

|{{cite news|title=Simbine, Palframan, Mokoka, Mzazi, Cumming, Engelbrecht sparkle as Chabangu sets SA Junior record-USSA championship|url=http://www.africanathletics.org/?p=3545|publisher=africanathletics.org|date=27 April 2015|access-date=23 April 2016}}

colspan=5|{{Heptathlon Score|14.81 {{wind
0.2}}|1.67 m|9.94 m|26.49 {{wind
0.9}}|5.52 m {{wind|+1.5}}|31.87 m|2:32.67}}

|

style="background:pink"

|5069 pts {{AthAbbr|A}}{{efn|no details available for a conversion from 1971 tables to 1984 tables}}

|Santie Binneman

|2–3 December 1983

|

|Windhoek, South West Africa

|

style="background:pink"

|colspan=5|{{Heptathlon Score}}

|

20 km walk (road)

|

|

|

|

|

|

35 km walk (road)

|

|

|

|

|

|

50 km walk (road)

|

|

|

|

|

|

4 × 100 m relay

|43.76 {{AthAbbr|A}}

|{{Flagu|Namibia}}
Ndawana Haitembu
Beatrice Masilingi
Nandi Vass
Christine Mboma

|22 August 2021

|World U20 Championships

|Nairobi, Kenya

|{{cite web|title=4×100m Relay Women − Final − Results|url=https://media.aws.iaaf.org/competitiondocuments/pdf/7136587/AT-4X1-W-f----.RS6.pdf|publisher=World Athletics|date=22 August 2021|access-date=23 August 2021}}

4 × 400 m relay

|3:40.21

|{{flagu|Namibia}}
Tjipekapora Herunga
Globine Mayova
Mberihonga Kandovasu
Lilianne Klaasman

|3 May 2015

|IAAF World Relays

|Nassau, Bahamas

|{{cite web|title=Women's 4×400m Relay Final B Results|url=http://dt9guucc6nuua.cloudfront.net/competitiondocuments/pdf/5676/AT-4X4-W-f2----.RS6.pdf?v=-1947870950|publisher=IAAF|date=3 May 2015|access-date=6 May 2015}}

=Mixed=

class="wikitable" style="font-size: 95%; width: 95%;"
Event

!Record

!Athlete

!Date

!Meet

!Place

!{{Abbr|Ref.|Reference}}

rowspan=3|4 × 400 m relay

|3:41.83 {{AthAbbr|A}}

|M. Bock
W. Goreseb
N. Vass
H. Fikunawa

|12 March 2022

|

|Windhoek, Namibia

|

bgcolor="#CEF6F5"

|3:35.29

|{{flagu|Namibia}}
Ivan Geldenhuys
Marry-Angel Khachas
Mervin Appolus
Mudi-Inosensia Haingura

|29 April 2023

|Botswana Golden Grand Prix

|Gaborone, Botswana

|{{cite web|title=Men's 4×100m Relay Results|url=https://worldathletics.org/competition/calendar-results/results/7187105?eventId=204593&gender=M|work=World Athletics|date=29 April 2023|access-date=7 June 2023}}

bgcolor=#CEF6F5

|3:30.00

|{{flagu|Namibia}}

|19 March 2024

|African Games

|Accra, Ghana

|{{cite web|title=Mixed 4 x 400m Relay Final Results|url=https://results.accra2023ag.com/wrs/resAG2023/pdf/AG2023/AT/AG2023_AT_C73E%20RESULTS_ATX404F01.pdf|website=results.accra2023ag.com|date=19 March 2024|access-date=20 March 2024}}

Indoor

=Men=

class="wikitable" style="font-size:95%; width: 95%;"
Event

!Record

!Athlete

!Date

!Meet

!Place

!{{Abbr|Ref.|Reference}}

style="background:#f6F5CE;"

|50 m

|5.71

|Frankie Fredericks

|29 January 1995

|

|Grenoble, France

|{{cite web|title=All time Top lists – 50 Metres Men|url=https://worldathletics.org/records/all-time-toplists/sprints/50-metres/indoor/men/senior?regionType=countries®ion=nam&timing=electronic&page=1&bestResultsOnly=false&firstDay=1900-01-01&lastDay=2021-01-06|publisher=World Athletics|access-date=6 January 2021}}

style="background:#f6F5CE;"

|55 m

|6.13 {{AthAbbr|A}}

|Frankie Fredericks

|30 January 1993

|

|Provo, United States

|{{cite web|title=All time Top lists – 55 Metres Men|url=https://worldathletics.org/records/all-time-toplists/sprints/55-metres/indoor/men/senior?regionType=countries®ion=nam&timing=electronic&page=1&bestResultsOnly=false&firstDay=1900-01-01&lastDay=2021-01-09|publisher=World Athletics|access-date=9 January 2021}}

60 m

|6.51

|Frankie Fredericks

|12 March 1993

|World Championships

|Toronto, Canada

|

100 m

|10.05

|Frankie Fredericks

|12 February 1996

|

|Tampere, Finland

|

200 m

|19.92

|Frankie Fredericks

|18 February 1996

|Meeting Pas de Calais

|Liévin, France

|

style="background:#f6F5CE;"

|300 m

|32.36

|Frankie Fredericks

|28 February 2003

|

|Karlsruhe, Germany

|

400 m

|47.35

|Dasheek Akwenye

|16 February 2008

|

|Nampa, United States

|

800 m

|1:51.27 {{AthAbbr|A}}

|Mao Tjiroze

|2 February 2002

|

|Pocatello, United States

|

style="background:#f6F5CE;"

|1000 m

|3:01.28{{efn|record set during heptathlon competition}}

|Timon Dresselhaus

|25 February 2020

|

|Birmingham, United States

|{{citation needed|date=October 2020}}

1500 m

|

|

|

|

|

|

3000 m

|8:24.59 {{AthAbbr|A}}

|Luketz Swartbooi

|10 February 1995

|

|Pocatello, United States

|

style="background:#f6F5CE;"

|55 m hurdles

|

|Timon Dresselhaus

|13 December 2020

|ASU Kickoff Klassic

|Jonesboro, United States

|{{cite web|title=550m Hurdles Preliminaries Results|url=https://www.tfrrs.org/results/66138/4019808/ASU_Kickoff_Klassic/Mens-55-Hurdles|work=Track & Field Results Reporting System (TFRRS)|date=13 December 2020|access-date=14 June 2023}}

rowspan=3|60 m hurdles

|rowspan=2|8.45

|rowspan=2|Timon Dresselhaus

|18 January 2020

|Samford Indoor Clash

|Birmingham, United States

|{{cite web|title=60m Hurdles Results|url=https://www.tfrrs.org/results/63879/3919370/Samford_Indoor_Clash_2020/60H/|work=Track & Field Results Reporting System (TFRRS)|date=18 January 2020|access-date=6 October 2020}}

16 January 2021

|Arkansas Invitational

|Fayetteville, United States

|{{cite web|title=60m Hurdles Results|url=https://www.tfrrs.org/results/66356/4039306/Arkansas_Invitational/Mens-60-Hurdles|work=Track & Field Results Reporting System (TFRRS)|date=16 January 2021|access-date=14 June 2023}}

bgcolor=#CEF6F5

|8.36

|Timon Dresselhaus

|11 February 2022

|7th Annual Indoor Gorilla Classic

|Pittsburgh, United States

|{{cite web|title=60m Hurdles Results|url=https://www.tfrrs.org/results/71609/4371273/7th_Annual_Indoor_Gorilla_Classic/Mens-60-Hurdles|work=Track & Field Results Reporting System (TFRRS)|date=11 February 2022|access-date=14 June 2023}}

High jump

|2.08 m

|Johannes Blaauw

|27 January 2018

|

|Ancona, Italy

|

Pole vault

|4.20 m{{efn|record set during heptathlon competition}}

|Timon Dresselhaus

|1 March 2021

|Southland Conference Championships

|Birmingham, United States

|{{cite web|title=Men's Heptathlon – Pole Vault Results|url=https://www.tfrrs.org/results/67259/4094473/Southland_Conference_Indoor_Track__Field_Championships/Mens-Heptathlon|work=Track & Field Results Reporting System (TFRRS)|date=1 March 2021|access-date=22 June 2023}}

Long jump

|7.88 m

|Stephan Louw

|27 February 2004

|

|Chemnitz, Germany

|

Triple jump

|

|

|

|

|

|

Shot put

|13.19 m{{efn|record set during heptathlon competition}}

|Timon Dresselhaus

|24 February 2019

|Southland Conference Championships

|Birmingham, United States

|{{cite web|title=Men's Heptathlon – Shot Put Results|url=https://www.tfrrs.org/results/58382/3641987/Southland_Conference_Indoor_Track__Field_Championships/Mens-Heptathlon|work=Track & Field Results Reporting System (TFRRS)|date=25 February 2019|access-date=22 June 2023}}

rowspan=2|Heptathlon

|4980 pts

|Timon Dresselhaus

|24–25 February 2019

|Southland Conference Championships

|Birmingham, United States

|{{cite web|title=Men's Heptathlon – Shot Put Results|url=https://www.tfrrs.org/results/58382/3641987/Southland_Conference_Indoor_Track__Field_Championships/Mens-Heptathlon|work=Track & Field Results Reporting System (TFRRS)|date=25 February 2019|access-date=22 June 2023}}

colspan=5|{{Men's Indoor Heptathlon Score|7.21|6.51 m|13.19 m|1.85 m|8.65|4.10 m|3:01.28}}

|

5000 m walk

|

|

|

|

|

|

4 × 400 m relay

|

|

|

|

|

|

=Women=

class="wikitable" style="font-size:95%; width: 95%;"
Event

!Record

!Athlete

!Date

!Meet

!Place

!{{Abbr|Ref.|Reference}}

60 m

|7.46

|Jolene Jacobs

|9 February 2020

|Midland Championships

|Birmingham, United Kingdom

|{{cite web|title=Midland Championships 2020 Results|url=https://www.thepowerof10.info/results/results.aspx?meetingid=349650|work=thepowerof10.info|date=9 February 2020|access-date=15 February 2020}}

rowspan=2|200 m

|26.77

|L. van Rensburg

|27 February 1999

|

|Birmingham, United Kingdom

|

25.71 {{AthAbbr|OT}}

|Danica van Wyk

|4 February 2006

|

|Lubbock, United States

|

400 m

|55.40

|Tjipekapora Herunga

|12 March 2010

|World Championships

|Doha, Qatar

|{{cite web|title=400 Metres Heats Results|url=http://www.iaaf.org/documents/pdf/4144/AT-400-W-h----.RS4.pdf|publisher=IAAF|date=12 March 2010|access-date=12 March 2010|url-status=dead|archive-url=https://web.archive.org/web/20110604182715/http://www.iaaf.org/documents/pdf/4144/AT-400-W-h----.RS4.pdf|archive-date=4 June 2011}}

800 m

|1:59.91

|Agnes Samaria

|15 February 2005

|

|Stockholm, Sweden

|

style="background:#f6F5CE;"

|1000 m

|2:36.99

|Agnes Samaria

|18 February 2005

|Norwich Union Indoor Grand Prix

|Birmingham, United Kingdom

|{{cite web|title=BRITISH ATHLETICS HIGHLIGHTS – FEBRUARY 2005|url=http://www.gbrathletics.com/h/0502.htm#B|work=gbrathletics.com|access-date=9 January 2021}}

1500 m

|

|

|

|

|

|

3000 m

|

|

|

|

|

|

60 m hurdles

|9.41{{efn|record set during pentathlon competition}}

|Natalie Louw

|28 February 2021

|

|Birmingham, United States

|

High jump

|1.65 m{{efn|record set during pentathlon competition}}

|Natalie Louw

|28 February 2021

|

|Birmingham, United States

|

Pole vault

|

|

|

|

|

|

Long jump

|5.41 m{{efn|record set during pentathlon competition}}

|Natalie Louw

|28 February 2021

|

|Birmingham, United States

|

Triple jump

|10.61 m

|Angelicque Rall

|12 March 2004

|World Masters Championships

|Sindelfingen, Germany

|

Shot put

|11.76 m{{efn|record set during pentathlon competition}}

|Natalie Louw

|28 February 2021

|

|Birmingham, United States

|

rowspan=2|Pentathlon

|3339 pts

|Natalie Louw

|28 February 2021

|

|Birmingham, United States

|

colspan=5|{{Women's Indoor Pentathlon Score|9.41|1.65m|11.76m|5.41m|2:56.46}}

|

3000 m walk

|

|

|

|

|

|

4 × 400 m relay

|

|

|

|

|

|

Notes

{{notelist}}

References

;General

  • World Athletics Statistic Handbook 2022: [https://iaafmedia.s3.amazonaws.com/misc/Oregon22/Oregon%20stats%20book.pdf National Outdoor Records]
  • World Athletics Statistic Handbook 2022: [https://www.flipsnack.com/worldathleticsprofile/world-athletics-indoor-championships-statistics-handbook.html National Indoor Records]

;Specific

{{reflist}}