carambola

{{short description|Fruit}}

{{Redirect|Starfruit|the marsh plant|Damasonium}}

{{About|the fruit}}

File:Averrhoa carambola ARS k5735-7.jpg

File:Carambola 1z .jpg

File:Carambola 2z .jpg

Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia.{{Cite web|author=Julia F. Morton|title =Carambola (Averrhoa carambola); In: Fruits of Warm Climates|date=1987|pages=125–128|url =http://www.hort.purdue.edu/newcrop/morton/carambola.html|publisher=NewCROP, New Crop Resource Online Program, Center for New Crops & Plant Products, Purdue University}} The edible fruit has distinctive ridges running down its sides (usually 5–6). When cut in cross-section, it resembles a star, giving it the name of star fruit. The entire fruit is edible, usually raw, and may be cooked or made into relishes, preserves, garnish, and juices. It is commonly consumed in Southeast Asia, South Asia, the South Pacific, Micronesia, parts of East Asia, the United States, parts of Latin America, and the Caribbean. The tree is cultivated throughout tropical areas of the world.{{cite web |title=Averrhoa carambola (carambola) |url=https://www.cabi.org/isc/datasheet/8082 |publisher=CABI |access-date=5 October 2018 |date=27 September 2018}}

Carambola fruits contain oxalic acid and the neurotoxin caramboxin. Consuming large quantities of the fruit, especially for individuals with some types of kidney disease, can result in serious adverse health effects.

Origins and distribution

{{Main article|Averrhoa carambola}}

File:Carambolas765pt.jpg

The center of diversity and the original range of Averrhoa carambola is tropical Southeast Asia, where it has been cultivated for centuries.{{cite book |last1=Gepts |first1=Paul |editor1-last=Moore |editor1-first=Paul H. |editor2-last=Ming |editor2-first=Ray |chapter=Tropical environments, biodiversity, and the origins of crops |date=2008 |publisher=Springer |title=Genomics of Tropical Crop Plants |url=https://archive.org/details/genomicstropical00moor_136 |url-access=limited |isbn=9780387712192 |pages=[https://archive.org/details/genomicstropical00moor_136/page/n22 1]-20}}{{cite book |last1=Duke |first1=James A. |last2=duCellier |first2=Judith L. |title=CRC Handbook of Alternative Cash Crops |date=1993 |publisher=CRC Press |isbn=9780849336201 |pages=59–60}}{{cite book |url=https://www.bioversityinternational.org/fileadmin/user_upload/online_library/publications/pdfs/Diversity_in_Underutilized_Plant_Species_An_Asia-Pacific_Prespective_1938.pdf|last1=Arora |first1=R.K. |title=Diversity in Underutilized Plant Species – An Asia-Pacific Perspective |date=2014 |publisher=Bioversity International |isbn=9789292550073 |page=59}} It was introduced to the Indian Subcontinent and Sri Lanka by Austronesian traders, along with ancient Austronesian cultigens like langsat, noni, and santol.{{cite book |last1=Blench |first1=Roger |editor1-last=Evans |editor1-first=Bethwyn |chapter=Remapping the Austronesian expansion |date=2009 |publisher=Research School of Pacific and Asian Studies, Australian National University |title=Discovering history through language: Papers in honour of Malcolm Ross |url=http://www.rogerblench.info/Language/Austronesian/General/Blench%20Ross%20Festschrift%20paper%20revised.pdf}} They remain common in those areas and in East Asia and throughout Oceania and the Pacific Islands. They are cultivated commercially in India, Southeast Asia, southern China, Taiwan, and

the southern United States. They are also grown in Central America, South America, and the U.S. state of Hawaii, the Caribbean, and parts of Africa. They are grown as ornamentals. Carambola is considered to be at risk of becoming an invasive species in many world regions.

Description

The carambola tree has a short trunk with many branches, reaching up to {{cvt|30|ft|m|0|order=flip}} in height. Its deciduous leaves are {{cvt|6|-|10|in|cm|0|order=flip}} long, with 5 to 11 ovate leaflets medium-green in color. Flowers are lilac in color, with purple streaks, and are about {{cvt|1/4|in|mm|round=5|order=flip}} wide.

The showy fruits have a thin, waxy pericarp, orange-yellow skin, and crisp, yellow flesh with juice when ripe. The fruit is about {{cvt|2|to|6|in|cm|0|order=flip}} in length and is an oval shape. It usually has five or six prominent longitudinal ridges. In cross-section, it resembles a star. The flesh is translucent and light yellow to yellow in color. Each fruit can have 10 to 12 flat, light brown seeds about {{cvt|1/4|-|1/2|in|mm|round=5|order=flip|abbr=on}} in width and enclosed in gelatinous aril. Once removed from the fruit, they lose viability within a few days.{{Cite book |author =Jonathan H. Crane |title =The Carambola (Star Fruit) |publisher =Florida Cooperative Extension Service, University of Florida |series =Fact Sheet HS-12 |year =1994 |url =http://university.uog.edu/cals/people/PUBS/Carambol/MG26900.pdf |access-date =2012-08-08 |archive-url =https://web.archive.org/web/20121119035539/http://university.uog.edu/cals/people/PUBS/Carambol/MG26900.pdf |archive-date =2012-11-19 |url-status =dead}}{{Cite web |url=http://www.fruitsinfo.com/StarFruit-Exotic-fruits.php |title=Star Fruit |publisher=Fruitsinfo |access-date=August 9, 2012}}

Like the closely related bilimbi, there are two main types of carambola: the small sour (or tart) type and the larger sweet type. The sour varieties have a higher oxalic acid content than the sweet type. Several cultivars have been developed in recent years. The most common cultivars grown commercially include the sweet types "Arkin" (Florida), "Yang Tao" (Taiwan), "Ma fueng" (Thailand), "Maha" (Malaysia), and "Demak" (Indonesia) and the sour types "Golden Star", "Newcomb", "Star King", and "Thayer" (all from Florida). Some sour varieties, like "Golden Star", can become sweet if allowed to ripen.{{Cite web |url=http://www.crfg.org/pubs/ff/carambola.html |title=Averrhoa carambola L. |publisher=California Rare Fruit Growers, Inc. |access-date=August 9, 2012 |archive-date=August 22, 2012 |archive-url=https://web.archive.org/web/20120822154541/http://www.crfg.org/pubs/ff/carambola.html |url-status=dead }}

=Common names=

Carambola is known by many names across its regions of cultivation, including khế in Vietnam, balimbing in the Philippines, belimbing in Indonesia and Malaysia, ma fen in China, kamaranga in India, and carambolo in Spanish-speaking countries.

Culinary

File:Carambola Starfruit.jpg

{{nutritional value | name=Carambola, (star fruit), raw

| kJ=128

| water=91.4 g

| protein=1.04 g

| fat=0.33 g

| carbs=6.73 g

| fiber=2.8 g

| sugars=3.98 g

| calcium_mg=3

| iron_mg=0.08

| magnesium_mg=10

| phosphorus_mg=12

| potassium_mg=133

| sodium_mg=2

| zinc_mg=0.12

| manganese_mg=0.037

| vitC_mg=34.4

| thiamin_mg=0.014

| riboflavin_mg=0.016

| niacin_mg=0.367

| pantothenic_mg=0.391

| vitB6_mg=0.017

| folate_ug=12

| choline_mg=7.6

| lutein_ug=66

| vitE_mg=0.15

| source_usda = 1

| note=[https://web.archive.org/web/20170912192615/https://ndb.nal.usda.gov/ndb/search/list?qlookup=09060&format=Full Link to USDA Database entry]

}}

The entire fruit is edible, including the slightly waxy skin. The flesh is crunchy, firm, and extremely juicy. It does not contain fibers and has a texture similar in consistency to that of grapes. Carambolas are best consumed shortly after they ripen, when they are yellow with a light shade of green, or just after all traces of green have disappeared. They will also have brown ridges at the edges and feel firm. Fruits picked while still slightly green will turn yellow in storage at room temperature, but will not increase in sugar content. Overripe carambola will be yellow with brown spots and can become blander in taste and soggier in consistency.{{Cite web|url=http://www.buzzle.com/articles/star-fruit-how-to-eat-star-fruit.html|title=How to Eat Star Fruit|publisher=Buzzle|access-date=August 5, 2012|archive-url=https://web.archive.org/web/20110110204152/http://www.buzzle.com/articles/star-fruit-how-to-eat-star-fruit.html|archive-date=January 10, 2011|url-status=usurped}}

Ripe, sweet-type carambolas are sweet without being overwhelming, as they rarely have more than 4% sugar content. They have a tart, sour undertone. The taste is difficult to match, but it has been compared to a mix of apple, pear, grape, and citrus family fruits. Unripe star fruits are firmer and sour, and taste like green apples.{{Cite web |url=http://floridagardener.com/pom/Carambola.htm |title=Carambola or Star Fruit |publisher=FloridaGardener.com |access-date=August 5, 2012 |url-status=dead |archive-url=https://web.archive.org/web/20120727003227/http://www.floridagardener.com/pom/Carambola.htm |archive-date=July 27, 2012 }}

Ripe carambolas may also be used in cooking. In Southeast Asia, they are usually stewed in cloves and sugar, sometimes with apples. In China, they are cooked with fish. They may be cooked as a vegetable, pickled, or made into jams in Australia. In Jamaica, they are sometimes dried.

Unripe and sour type carambolas can be mixed with other chopped spices to make relishes in Australia. In the Philippines, unripe carambolas are eaten dipped in rock salt.{{Cite web|url=http://www.marketmanila.com/archives/balimbing-carambola-star-fruit|title=Balimbing / Carambola / Star Fruit|date=21 November 2006|publisher=Market Manila|access-date=August 5, 2012}} In Thailand, they are cooked together with shrimp.

The juice from carambolas is also used in iced drinks, particularly the juice of the sour varieties. In the Philippines, they can be used as a seasoning. In India, the juice is bottled for drinking.

=Nutrition=

Raw carambola is 91% water, 7% carbohydrates, 1% protein, and has negligible fat (table). A 100-gram reference amount of raw fruit supplies {{convert|128|kJ|kcal|abbr=off}} of food energy and a rich content of vitamin C (41% of the Daily Value), with no other micronutrients in significant content (table).{{Cite journal|last=Tint Khine Aye, Moet Moet Khaing, Thin Ei Ei Zaw|title=A Study on Preliminary Phytochemical Investigation and Nutritional Values of Averrhoa carambola L.|url=https://www.dagonuniversity.edu.mm/wp-content/uploads/2019/08/47-Thint-Khaing-AyeMoet-Khaing-1.pdf|journal=2nd Myanmar Korea Conference Research Journal}}

Health risks

Carambolas contain caramboxin{{Cite journal | last1 = Garcia-Cairasco | first1 = N. | last2 = Moyses-Neto | first2 = M. | last3 = Del Vecchio | first3 = F. | last4 = Oliveira | first4 = J. A. C. | last5 = Dos Santos | first5 = F. L. | last6 = Castro | first6 = O. W. | last7 = Arisi | first7 = G. M. | last8 = Dantas | first8 = M. R. | last9 = Carolino | first9 = R. O. G. | last10 = Coutinho-Netto | first10 = J. | last11 = Dagostin | first11 = A. L. A. | last12 = Rodrigues | first12 = M. C. A. | last13 = Leão | first13 = R. M. | last14 = Quintiliano | first14 = S. A. P. | last15 = Silva | first15 = L. F. | last16 = Gobbo-Neto | first16 = L. | last17 = Lopes | first17 = N. P. | title = Elucidating the Neurotoxicity of the Star Fruit | doi = 10.1002/anie.201305382 | journal = Angewandte Chemie International Edition | volume = 52 | issue = 49 | pages = 13067–70 | year = 2013 | pmid = 24281890}} and oxalic acid.{{cite journal|pmc=5357571|year=2016|last1=Muthu|first1=N.|title=Nutritional, Medicinal and Toxicological Attributes of Star-Fruits (Averrhoa carambola L.): A Review|journal=Bioinformation|volume=12|issue=12|pages=420–424|last2=Lee|first2=S. Y.|last3=Phua|first3=K. K.|last4=Bhore|first4=S. J.|pmid=28405126|doi=10.6026/97320630012420}} Both substances are harmful to individuals suffering from kidney failure, kidney stones, or those under kidney dialysis treatment. Consumption by those with kidney failure can produce hiccups, vomiting, nausea, mental confusion, and sometimes death.{{Cite journal|vauthors=Chang CT, Chen YC, Fang JT, Huang CC |title=Star fruit (Averrhoa carambola) intoxication: an important cause of consciousness disturbance in patients with renal failure|journal=Ren Fail|year=2002|volume=24|issue=3|pages=379–82|pmid=12166706|doi=10.1081/JDI-120005373|s2cid=23916956|doi-access=free}}{{Cite journal|vauthors=Neto MM, da Costa JA, Garcia-Cairasco N, Netto JC, Nakagawa B, Dantas M |title=Intoxication by star fruit (Averrhoa carambola) in 32 uraemic patients: treatment and outcome|journal=Nephrol Dial Transplant|year=2003|volume=18|issue=1|pages=120–5|pmid=12480969|doi=10.1093/ndt/18.1.120|doi-access=}}{{Cite web|url=http://www.nutritionatc.hawaii.edu/HO/2003/202.htm|title=Kidney patients should avoid star fruit|author=Titchenal A & Dobbs J|publisher=Nutrition ATC|date=2003-04-28|access-date=2008-10-16}} Caramboxin is a neurotoxin which is structurally similar to phenylalanine, and is a glutamatergic agonist.

=Drug interactions=

Like the grapefruit, carambola is considered to be a potent inhibitor of seven cytochrome P450 isoforms.{{Cite web |url=http://www.hktmc.com/ChineseMedia/Magazine/Medicine/ajdmpk/AJDMPK-2006-3/asian6-3(248-261)(DM).doc |title=Abstracts: Metabolism and metabolic enzymes studies for the 8th National Congress on Drug and Xenobiotic Metabolism in China |access-date=2007-04-23 |archive-url=https://web.archive.org/web/20070928013636/http://www.hktmc.com/ChineseMedia/Magazine/Medicine/ajdmpk/AJDMPK-2006-3/asian6-3(248-261)(DM).doc |archive-date=2007-09-28 |url-status=dead }}[http://www.theannals.com/cgi/content/full/40/7/1472-a Potential Drug-Food Interactions with Pomegranate Juice] {{webarchive |url=https://web.archive.org/web/20070321221751/http://www.theannals.com/cgi/content/full/40/7/1472-a |date=March 21, 2007 }} These enzymes are significant in the first-pass elimination of many medications, and, thus, the consumption of carambola or its juice in combination with certain prescription medications can significantly increase their effective dosage within the body.

Cultivation

File:Carambola star fruit at organic food mela Bangalore Karnataka India.jpg

File:Sliced Indian Carambola Star fruit with Indian spices.jpg

The carambola is a tropical and subtropical fruit which can be grown at elevations up to {{convert|4,000|ft|order=flip|abbr=off}}. It prefers full sun exposure, but requires enough humidity and annual rainfall of at least {{convert|70|in|mm|abbr=on|order=flip}}. It does not have a soil type preference, but will thrive in loam and requires good drainage. Moderate irrigation supports its growth during dry seasons. Heavy rains may inhibit fruit production.

Carambola trees are planted at least {{convert|20|ft|m|0|order=flip|abbr=on}} from each other and typically are fertilized three times a year. The tree grows rapidly and typically produces fruit at four or five years of age. The large amount of rain during spring actually reduces the amount of fruit, but, in ideal conditions, carambola can produce from {{convert|200|to|400|lb|kg|order=flip|abbr=off|-1}} of fruit a year. The carambola tree flowers throughout the year, with main fruiting seasons from April to June and October to December in Malaysia,{{Cite book|author =Crop Protection & Plant Quarantine Services Division|title =Technical Document for Market Access on Star Fruit (Carambola)|publisher =The Ministry of Agriculture and Agro-based Industry, Malaysia|year =2004|url =https://www.ippc.int/file_uploaded/1115281083940_Technical_Document_Carambola.pdf|archive-url =https://web.archive.org/web/20110909055104/https://www.ippc.int/file_uploaded/1115281083940_Technical_Document_Carambola.pdf|url-status =dead|archive-date =September 9, 2011}} for example, but fruiting also occurs at other times in some other locales, such as South Florida.

Growth and leaf responses of container-grown 'Arkin' carambola (Averrhoa carambola L.) trees to long-term exposure of 25%, 50%, or 100% sunlight showed that shading increased rachis length and leaflet area, decreased leaflet thickness, and produced more horizontal branch orientation.{{Cite journal|last1=Marler|first1=Thomas E.|last2=Schaffer|first2=Bruce|last3=Crane|first3=Jonathan H.|date=1994-07-01|title=Developmental Light Level Affects Growth, Morphology, and Leaf Physiology of Young Carambola Trees|journal=Journal of the American Society for Horticultural Science|language=en|volume=119|issue=4|pages=711–718|doi=10.21273/JASHS.119.4.711|issn=0003-1062|doi-access=free}}

Major pests are carambola fruit flies, fruit moths, ants, and birds. Crops are also susceptible to frost.

Top producers of carambola in the world market include Australia, Guyana, India, Israel, Malaysia, the Philippines, Taiwan, and the United States. Malaysia is a global leader in star fruit production by volume and ships the product widely to Asia and Europe. Due to concerns over pests and pathogens, however, whole star fruits cannot yet be imported to the US from Malaysia under current United States Department of Agriculture regulations. In the United States, carambolas are grown in tropical and semitropical areas, including parts of Florida and Hawaii.{{Cite web|url=http://www.bijlmakers.com/fruits/starfruit.htm|title=Star Fruit|author=Hein Bijlmakers|publisher=Tropical Fruits|access-date=August 9, 2012|archive-url=https://web.archive.org/web/20120626140136/http://www.bijlmakers.com/fruits/starfruit.htm|archive-date=2012-06-26|url-status=dead}}

In the United States, commercial cultivation and broad consumer acceptance of the fruit only date to the 1970s, attributable to Morris Arkin, a backyard horticultuarlist, in Coral Gables, Florida. The 'Arkin' variety represented 98% of the acreage in South Florida in the early 21st century.{{Cite journal|author1=Robert J. Knight|author2=Jonathan H. Crane|year=2002|title=The 'Arkin' Carambola in Florida|journal=Proc. Fla. State Hort. Soc.|volume=115|pages=92–93|url=http://www.fshs.org/Proceedings/Password%20Protected/2002%20Vol.%20115/92-93(Knight).pdf}}{{dead link|date=July 2017 |bot=InternetArchiveBot |fix-attempted=yes }}

References

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